Checking in daily to maintain focus #35

Wow congrats! This is exciting!!

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It may have something to do with your friend recently dying, your grief, give yourself time. Embrace your sober self and just take it a day at a timeā€¦ a time for thanks, first, and joy will come when you are ready for it. Alcohol does not make joy or holidays or fun; you will learn to disassociate it, and hopefully be happier without it. Always hard for ā€œfirstsā€ in all the cases. Be proud of yourself sober and take it a day at a time. Hugs.

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Last year was my first sober Thanksgiving and Christmas. I drove the wife crazy decorating. And decorating. And decorating. A little at a time. And I watched tons of Christmas movies. It did kind of help there was major Covid and no family. And of course I spent a lot of time on here. Hunting gifs and memes for all.
:pray::heart: :christmas_tree:

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Checking in this evening
1.5 hours until Day 3
Still feeling tense. Body is just so tight and Iā€™ve been getting headaches. Not sure if this is another side effect of my meds that Iā€™ve been taking the past 2 days or what. Anyway, will keep at them. Managed to get most of my household chores done, made supper and showered. Tried meditating but my mind was going elsewhere. Not everyday is going to be rainbows :rainbow: just cuz I get clean doesnā€™t mean I wonā€™t have problems and off moods lol Iā€™m really inspired by everyone on here. Sometimes I make recovery out to be SO difficult and challenging. Donā€™t get me wrongā€¦ it is. But I feel like I make it out to be harder than it ls meant to be, ya know? Almost making it seem impossible. Ive relapsed so many times Iā€™ve lost track. Over the 21 years or so that Iā€™ve been trying to get clean, I really began to believe that I couldnā€™t do this. But tonight, I actually feel in my heart that I can get cleanā€¦ and not just get clean but be happy. Wowā€¦ I never thought that Iā€™d hear myself say that. Hmmmā€¦ its a nice thought that will become my reality :slightly_smiling_face:

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Iā€™m sure the grief is playing a role. Itā€™s still not real to me that heā€™s gone. :pensive:

I think youā€™re right about the ā€œfirstsā€ of everything being difficult. Itā€™s change, and even though itā€™s for the better, itā€™s still change. I know that Iā€™ll get there. I just may need to talk it through with yā€™all from time to time. Thanks a bunch, Alisa. :hugs:

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Normally I love decorating, but just the thought of it is making me feel yucky. Iā€™m sure after I get it done Iā€™ll be happy, because my family enjoys it all so much. This big house gets really cozy at Christmas time.

Iā€™m also turning my gratefulness up a notch. I have so much to be thankful for, and I donā€™t want these feelings to take up too much time. Iā€™ve got stuff to do. :blush:

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So happy to hear from you Patty.
:orange_heart::seedling:

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:pray:t2::heart:

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Checking inā€¦
695 days substance free
52 days sugar free

Our province is going under water, I am grateful that my family is safe. We are heading into at least 2 more weeks of rain, itā€™s really bad. I just want to sleep until summer, pretend it isnā€™t happening.

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I felt this. I try to remind myself thatā€™s itā€™s a bad day not a bad life. Much love

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Stay safe!

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Agree, stay safe much love

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Day 470
Glad to talk to sponsor today, a person to offload some of my recent ruminations on ancient resentments on. Recently I find AA meetings and talks with her very soothing. Like usually I am wearing a mask of a regular person who doesnā€™t overthink, who isnā€™t an alcoholic, but in meetings I can take it off.

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This too shall pass :heart: even during our hardest most difficult timesā€¦ thereā€™s always another day for sunshine

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I felt good when I woke up, After reading this I feel even better, thanks for sharing. :v::blue_heart:

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Early morning checking day 58.5 sober.

Getting ready to go to work. Easy shift today and nothing to worry about. I am so happy I changed jobs last years. Not dealing with the stress anymore from the old job, its easier to stay soberā€¦ Today I stay sober!

One day at a time!

Wishing you all a pleasant and amazing sober day!
:muscle:t2::v:t2::pray::blue_heart:

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Checking in, hit day 4 if being sober 39 minutes ago.
It was strange today, not going down to the pub as the Tueaday tradition seen me doing with my friends for a long, long time.
Spent pretty much my whole day asleep (worked the overnight shift last night) then just chilled watching Netflix. Went for a walk to the store for some snacks despite the high winds and rain, it looks like I just got out if the shower lol.
Itā€™s been a lonely day leaving me feeling almost a bit lost, yet, I am ok with it, almost at peace with it because I know tomorrow when I wake up, itā€™s another new day and I wont be starting it hung over.

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332 days

Sobriety going well, cold etc getting better day by day. Work - I am getting more relaxed, spoke in a meeting yesterday!! A big win for me took some internal persuasion but was super happy with myself after, especially when host said ā€œgood question Marieā€. I have been reading articles about work Imposter syndrome and itā€™s helping me to understand my anxiety and how it impacts on behaviour. After feeling I was stalling for a few months I feel progress has been made. And not a shred if anxiety thIs morning :upside_down_face:

@Chosen2001 so good to see you back, keep resting

have a good day all :green_heart:

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#Day 1162 :coffee:
I have a lot on my plate lately but Itā€™s good to notice I can handle it so far. If I feel itā€™s overwhelming me I try to cut things out like Covid for example. If my head is full I do not read the news about it.
Yesterday Iā€™ve walked with an intresting Dutch podcast on Spotify. The subject was about eating habits, but you could easily replace it with addiction. So this link is for our Dutch TS members: "De podcastpsycholoog :grin: Hoop dat de link werkt! En natuurlijk is niet alles te vervangen door verslaving zoals bv moderation, maar dat snappen jullie wel he! De 5 (!) triggersigns vond ik een duidelijke en toepasbaar. Nogmaals gewoon intressant om mee te pakken!

Have a good day all of you :facepunch:
Picture of a little guy wich Iā€™ve met yesterday during my walk. Enjoying the little things!! :heavy_heart_exclamation:

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Day 12 of being sober, just checking in.Have a lovely day everyone

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