Day 146 and I’ve been deeply contemplative for the past couple days. I may have recently introduced too many new commitments for myself and I need to take a step back and regroup. I’ve noticed since becoming sober that it doesn’t take a whole lot to overwhelm me. Oh, I can go and do all day long if it’s for someone else, but I’m having a difficult time focusing on what I need just for me. I know I’m gonna get there. It’s just taking me a while to figure out what makes me click. 
I started a thread back in October about our brains and recovery. I love learning and discussing this subject. I haven’t shared outside of that thread, but I wanted to put a link to my thoughts from yesterday. I hope it might be beneficial for some of y’all. 
