Checking in daily to maintain focus #38

@siand @Mno

You are both valuable members here :purple_heart:. I think it is great you stick around and give advice or just show it can be done. I know it gave me hope when I first joined. And that goes for other long-timers.

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Day 10 ; Canā€™t even believe I have made it this far, I donā€™t plan on ever going back.

I have been doing some daily walking to sweat it out , which let me tell you , I do sweat it out , And will be happy when the sweats stop LOL

Sleeping is still going the same, but at least Iā€™m able to get 5 solid hours.

However, even though Iā€™m tired I have more energy than I have had in years , and Iā€™m happy , I have laughed so much in the past week more than alcohol and drugs could ever make me.

This journey is such an amazing experience and you people are such a blessing, all
Your advice and support has been incredible , I wouldnā€™t be able to do this without each one you :smiling_face_with_three_hearts::heart::kissing_heart::hugs:

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I understand that feeling. I donā€™t think the word ā€œloserā€ precisely but I definitely wonder ā€œam I spending too much time here? Is it inconsequential, does it not ā€˜matterā€™ in the way other things matter?ā€

Even the internet lingo ā€œIRLā€ (in real life) suggests thereā€™s something not ā€œrealā€ about what happens online.

Here is whatā€™s real about Talking Sober and you, Menno:

  • Dozens of people join every month (sometimes every week), all here because they need help, they need a community, they need a group that can understand and support them.
  • There are people who read Talking Sober for years without creating an account - for example, Duckie - and it helps them stay sober. Who knows how many are reading right now and still havenā€™t made their account?
  • You are a moderator (and even before that, and still, youā€™ve always been an active member) and that means you play a key role in maintaining this space where people can find their footing, find their path, rediscover their sober, safe humanity. When we come here weā€™ve been to dark places. Talking Sober, with the active community members and moderators here, is a space where people can recover their humanity.

All that, is real.

Sometimes I think the idea that whatā€™s online isnā€™t ā€œrealā€ comes from this idea that ā€œyou never meet these people, itā€™s just digital letters on a screen, it doesnā€™t matter - you arenā€™t really doing anythingā€. To me I think thatā€™s like telling an artist that their work doesnā€™t matter because theyā€™ll never really see the people who see it. ā€œYou donā€™t know them, you never see the people, youā€™re just putting some colour on a canvas and sending it out into some gallery for people to watch.ā€ And yet - look at the impact art has. Look at the meaning and reflection and growth it prompts.

Are you a loser? Itā€™s not my place to tell you what word to use (or maybe what word a self-deprecating part of you whispers). But I can tell you this: your presence here matters, and it has a real impact. It doesnā€™t matter that some people leave after a time. People leave hospitals and clinics after a time too. That doesnā€™t mean the nursesā€™ and doctorsā€™ and counsellorsā€™ work doesnā€™t matter. Your presence matters friend :innocent:

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Iā€™m no loser Matt. I sometimes feel a bit like one is what I said :upside_down_face:. From the view point of schema therapy my punitive and (over) demanding parent modes are telling me this, talking in my head. Iā€™m getting ever better at recognizing those negative voices and defeating them. One negative thought at a time. Expressing these thoughts here helps.
Another thing Iā€™m learning is that my actions and words have an influence on others too. Like saying Iā€™m a loser (which I didnā€™t quite say, but OK) because Iā€™m still here reflects negatively on others who stay for a long time here too. Sorry for that.

I sometimes use the IRL acronym, but like you I feel it isnā€™t quite right. This is real life too. I made some of my current best friends online, and I met some of 'm IRL :sunglasses: now too. This is real. And it is good and right and fitting for me. Itā€™s right for where I am in my journey and in my life to be here. Thanks friend. Iā€™m glad youā€™re here.

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Thank Menno. I apologize - I think I latched on to the word without thinking of the bigger picture / more nuanced meaning you were using. I didnā€™t mean to overemphasize it. I was mainly trying to focus on the positive impacts you have and using that word as a rhetorical contrast.

Thanks for replying. I appreciate you and your presence here too :innocent:

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From my perspective: Iā€™m very very thankful for TalkingSober.com. I needed help to deal with my issues and talk to people who were struggling. I check in everyday as a reminder to my brain: We are moving forward, one day at a time. Itā€™s because of this site i found Eazypeazymethod.org. @KevinesKay introduced it to me back in november of last year. Changed my life forever.

Now for the past 20 years iā€™ve always wanted to be 2 things: Free from my porn addiction and learn to cook.

Today iā€™m 84 days free and i made dinner for my family last night. Wow, iā€™m sitting at my desk at work right now, with tears streaming down my face. Now, anything is possible.

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This is gold, right here - for every, single life choice! I am struggling with this right now. To go be ā€œemployedā€ or continue to work for myself. It really does relate to everything and it all goes back to fear, usually of the unknown/perceived. Thanks for the nice morning thought to ponder.

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So happy to hear this. :innocent: Thank you for sharing! :pray:

I donā€™t think Iā€™ve seen that book, are you doing the NA version of the steps?

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Still sober.

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One month and 8 days of not weighing myself (eating disorder trigger)
1 day not purging
0 days not getting drunk :grimacing:
Iā€™m going to check in here every day I think.

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I love this and I feel the same way. Weā€™ll do it together with everyone else here :muscle:

Checking in on day 605 today, I hope everybody has a good one! I plan on using my sober powers for good today :slightly_smiling_face:

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@Mno and JenĆ© - gold for me, too. Iā€™ve written/talked a lot about living with a fear-based mentality and while I believe Iā€™ve made great strides shifting the thinking, Iā€™m just now getting to action. It reminds me of the saying Iā€™ve heard my dad say so many times over the years - you canā€™t win the lottery if you donā€™t buy a ticket. Well, nothing happens if I donā€™t make a move, any move. Thanks for this reminder. :heartpulse:

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Good for you setting firm boundaries. At the end of the day we have to protect our sobriety above all else. Congrats on 44 days.

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I missed you hitting the 600 hundo club, Iā€™m sorry bro. Congrats :clap: :clap: :clap:

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I didnā€™t realize I made it at first either lol thanks man :heart:

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Congrats on your 44 days. Itā€™s absolutely impossible to quit for someone or something else other than yourself. ( I tried a million times). Thatā€™s why itā€™s such a selfish disease. But you probably already knew all that. Heā€™ll just have to hit his own rock bottom. Hope it all works out for you. :v::green_heart:

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Day 607 clean and sober today. Went on an 8 mile hike yesterday ouch!!! Lol I definitely felt it in my legs for sure and went to bed early last night. Todayā€™s my Monday I hope everyone has a great day today, love you guys!!! :sunglasses::metal:t2:

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Day 14. It was exciting to see a 2 week milestone this morning. I have a long stressful day at work, feeling grateful to be able to check in here :heart:

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Day 128 AF for me. I really feel as if I had a turning point while sick and struggling through some hard cravings. My memory of first whiskey while sick as a child triggered some hard deep feelings of being unloved that I never dealt with. I feel like I have a direction for what I need to be working on. Itā€™s progress.

@LabLover222 :heart: You are such a brave and strong soul :heart: May you thrive on you sober journey :heart:
@Kacialyn :sparkler: :blue_heart: :fireworks: :tada: 10 days!!! You are ROCKINā€™ it!!!:tada: :fireworks: :sparkles: :sparkler:
@Wakikki :boom: :tada: :partying_face: Congrats on 40 days!!:partying_face: :tada: :boom:
@StarK31 :boom: :sparkles: :clap: 70 days!!! Way to go Kiki!! :clap: :sparkles: :boom:
@Mich80 :yellow_heart: :sparkler: :sparkles: :sparkles: 90 days and goinā€™ strong!!! :sparkler: :yellow_heart:
@Dansig :partying_face: :tada: :sparkles: 9 months is huge Dan!!! Congrats!! :sparkles: :tada: :partying_face:

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