Today I feel way better than the last couple of days.
I met some nice people the other day during my hike, The life very close to me and now they allow me to babysit there dog for a 2 days a week. Good for my accountability and for me loneliness.
I am feeling good about this.
Really want a five year mark, I am shy of 4 years. I can only hope my body is able to repair itself and has repaired itself a lot. . Taking lots of choline and apple cider vinegar to combat fatty liver, in case I have some of that. Vit e, fish oil, and the choline to also help repair the brain, along with a lot of water.
The sauce just isn’t worth it to me. High risk, low reward. I’m definitely done with it
Good morning from a dark and chilly Wisconsin.
I had a great week of enjoying my alcohol free life. I turned 57 years old on Tuesday and was fine with a dinner and no booze. I’m really enjoying the freedom.
I swam laps in a pool every morning this week before work. While I’ve had fitness routines before in my life, this is the easiest to stick to because I’m not trying to put myself together every morning with ibuprofen and water to recover from drinking.
The lap swimming gives me a great endorphin response that keeps me energized and also patient and calm with my students.
I’m drinking more tea now with the cold days and my evening decompress ritual is just fine without the wine. On Friday evenings I enjoy one or maybe two NA beers.
I’m so glad I made this decision 85 days ago. Woot!
It’s been so cold, I’m looking forward to 39. I accidentally left my laptop in my car last night and now it won’t turn on. I guess they’re not made to withstand -10 degree weather.
Welcome @bloop Rebecca! Just read some of the beautiful soul Stella’s writings like this one and you’ll feel much better.
Damn @Its_me_Stella you’re like the addict whisperer. You should totally be an addiction counselor, top notch help as always. I’m grateful to be on this journey with you.
Day 589 clean and sober today. Up ridiculously early for working night shift last night, not sure why but oh well lol. Have a fantastic day everyone, love you guys!!!
Check in day 5. Wine witch is CRYING! She is really trying to get the better of me. I know the first week is hard. I get through it. It will get easier.
Well, here I am day 20! After abusing my body for so many years, I am realizing alcohol never did me any good. It’s rough at first, but take one day at a time and it will get better.
Checking in Day24
Happy clean and sober staurday everyone!
I am feeling incredibly “off” today… think I may need to address some things and get back on track on being more vigilant in my recovery. I made a new post just now… asking if I am slacking in recovery??.. maybe others have some insight on this as this is definitely new territory for me. I feel really off and I don’t like it Anyway… will keep trudging lol
Have a great day everyone!