@Charlie_C Congratulations 447 days.
@SadMemeQueen days 289 thats brilliant 
@Jenni congrats on 28 days your doing amazing.
@Soul_Man congratulations on 33 days.
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405 days
Thank you @Twizzlers
@Charlie_C hope you feeling better today
@Butterflymoonwoman well done on winning the battle and your double digits 
@CATMANCAM massive progress I think, so good to see your check-ins, hope your cat like the new dinners I have a very fussy dog, and yes they walk up, sniff, give you a look and sulk. The cheek!
@anon53116147 Mike sleep and food always helps, wishing you a better day today 
Up early this morning, got Monday off work so heading to a coastal town called Southwold for a campout for a few days, not sure where I will park up yet, but got some apps for places that campers can stay overnight. Canāt wait for the beach, fresh air, fish and chips, switch off.
Have a good 24 hrs all 
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Hi all you unique brothers and sisters of mine out there, checking in today feeling overall good. Plan today is to go jogging before it gets dark, maybe go for little a motorbike ride, work on a resume since someone offered me some work, and meditate before going to sleep before midnight. I hope today makes you smile for whatever reason my friend 
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- I had one coffee but now I ran out. Ships! Still got to watch the Olympic morning before I can get out and get new. Well. Iāll survive. Iām sober and clean. Itās weekend. I donāt need to be anywhere. Except get coffee that is. Have as good a weekend as you all can friends. Make it clean and sober. Only way for us all to have a decent life. Love from Holland.
@Seb A month already! Big congrats!
@CATMANCAM Love your check in friend. Keep going, keep growing. Love.
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Thank you for the tips Dana. I definitely gone try the lemon drops. And thanks for sharing that emotion & feeling wheel the other day, very usefully to me. Have a nice sober weekend! 
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Checking in sober and Hang-free.
This is my working weekend. I am ready for it, rested well and en energetic.
Wish you all a amazing sober weekend.
One day at a time, I got this!
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That was cool to read thatās awesome youāre going to help your cousin/best friend itās always cool to get out the house and help someone out plus you get hang with your cousin thatās a win family is everything Congratulations on your 129 days hope you have a great day. Peace
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Day 137 checking in meeting a friend at the gym then out for some food have a good day everyone 
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So relate to sad music Andre, had some right pity sessions to the most depressing music I could find when I was drinkingā¦ I love my wim hoff and use it when I get anxiety attacks. Yes growth is a wonky line already and I am only just starting on my recovery, had a year of existing whilst being sober thatās all I could focus on, now want to experience life with hope and sober eyes and mind 
good news regarding your job great work and thank you
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Run out of coffee 
yikes!. Great photo by the way, having a good day Mnno
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Day 543
Sleety day, so couped up in house. Kids bored and wanting attention, and I was wanting peace and quiet, and not being as patient as I should.
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Time for a game of hide and seek where you wait awhile before āfinding.ā
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Good morning all. Iām checking in here on day 100! Iām so excited to be at this day.
Iāve made it through the holidays and several hard days at work. Iāve had a few social outings and Iām getting more and more comfortable with my chosen reality that I can have a wonderful life without alcohol. Each week that goes by makes it more and more the norm.
I sleep well. I get up early every day with energy and Iām able to regularly exercise without any trouble too! I love to swim in the mornings and stretch out my body in the water without trying to recover from booze at the same time. I have more patience with my people and I have a calm energy all day long due to the better sleep and the endorphins from the exercise.
Iām appreciative for the support of family and friends and I check in here to hold myself accountable. I have to keep attending to myself and the relationship I no longer have with alcohol.
I wish you all peace. One day at a time and a focus on what I can do to make myself healthy.
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Iām glad your therapy session went so well. Hopefully this will be some kind of a breakthrough that you can keep building on.
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Awesome !!! Congratulations !! 
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Yeah !!! 
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Hey all, checking in on day 601! I hope everybody has a good start to their weekend
Congrats on 20 days @anon86198612
Huge congrats on 100 days, @LAB!
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