This is the ingredients. I got it yesterday at 430 after I sold my exercise bike and today alone from the time I woke up I took about 14 scoops. The container was already almost gone.
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Yeah thatās very true, the thing is Iām like what am I gonna do when I get my treadmill my mind makes me think I canāt workout with out it. I have the worst heartburn from it, anxiety is crazy. And I know itās a problem bc as soon as I threw it out my mind was like noooooo, you needed to finish that you canāt waste it
Thatās great news, Dana. So happy for you and your hubby. All this is possible because of your recovery. Keep doing what youāre doing and life is going to keep getting better.
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Thank you, yes I agree very addictive personality.
Me too, thatās exactly what it does to me. And I did notice lately itās been making me gag kind of like alcohol use to do. So thatās definitely my body saying itās had enough. And I really do feel so good when Iām off it. My mood spiked and I was feeling great
I donāt know how they can sell some of this stuff
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LOL, I canāt control myself around a pack (actually several packs, damn bulk-buying husband) of biscuits.
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That is so very true!
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Lmao yes biscuits are surely addicting. We have some honey kind up here that is amazing.
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I just want to thank everyone for the meme thread. Iām literally laughing so hard and I really need i cause my hubbyās in a really negative mood.
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Hi, great job on 10 days, thatās fantastic 
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@Hopeful777 thank you for your words time ago. Sorry not answering. A insight of my last relapse is that I have to be very careful when I have obsessive thoughts
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Thank you, I hope so too! My appointment today is at 14.00. Having the whole day off so going for a long walk to help my mind relax a bit 
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Day 170 checking in
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Thanks so much for sharing, you write so beautifully. I am so glad you were able to stay sober through all of that. I think you have absolutely done the right thing by parting ways with your ex sponsor and taking a step back. I was drinking for similar reasons to you, and I am not using AA as a recovery programme for the same reasons you describe. It obviously works wonders for others but at the moment I think maybe you just need time to heal and process. So pleased you found a supportive friend there though.
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1006
Coffee. Watched the news for two minutes. Enough for now. Spring is in the air. Going to take a bike ride to get to therapy. Escapism yes. But thereās no escaping myself because thatās just not possible. We thought so when we took flight in abusing drink and drugs or addictive behaviours. But we better learn to deal with ourselves instead. I am working on it, now I am in recovery. One day at a time. Sober and clean.
Have as good a day as you all can friends. Make it clean and sober or nothing will come of it. Hereās some more crocuses for you all. Love from Amsterdam.
@CATMANCAM Happy you met this lady. Twelve stepping might very well not be your way as it isnāt mine. But you did meet her there, and who knows where meeting her will lead you. Good on you.
@SoberWalker Hope youāre having a nice walk Claudia. All success this afternoon.
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The 3-4 month mark was a big deal for me. My perception on alcohol changed dramatically and life kept getting better. Congrats to you!
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