Congratulations @Fargesia wow!!! 
🪅:confetti_ball:
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Congrats on your 31 ODAATs Colin.
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Day 17
I am fine, enjoying that sober mind more and more. Mostly impressed by a very calm mood. Need a lot of rest after a very sporty weekend.
Had a meeting with a job coach today, that was very helpful. Tomorrow I have another job interview. I have a unlimited job, but i am no more happy with it and want to change.
I cooked Runner Bean Soup with lamb broth for lunch. For dinner i will have a naked burger with Avocado, salad, onions. Little workout and a bike ride is also on the plan
Take care 
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Sounds delicious. You’re doing really well, lots of positive stuff going on. Congrats on your days 
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I really like that saying… 
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Thank you both so much 
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Hello guys. I have been gone for a while now. I actually relapsed and I felt really shameful to even post here. To be honest, I did not want to post today either because I feel that I may have dissapointed you guys and maybe part of me is still shameful.
But I know that I must be here because I must be accountable and I feel that your support helped me a lot during the 65 days streak.
I had analysed what happened and I realised that I was stressed mentally and physically. For the the 2-3 weeks before the relapsed I had early morning insomnia which meant I was not able to recover properly and I was stressed about it as it was the first time I had that.
I am supplementing with goli(aswagandha gummies) for the last few days and I noticed it help me sleep better and the morning insomnia seems to go. I will try to manage my stress better.
Today I am 7 days clean and actually feeling better than the last week.
Have a nice day guys.
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Hello all Kat here checking in on Day 65 am at work as I will be all week. I am grateful for being clean so I’m able to come to work consistently.
Went to an in-person meeting last night and tonight is my Zoom Healthcare Professionals meeting (all kinds of alcoholic/addict Dr’s and nurses and other healthcare peeps, many with long-term sobriety).
I am so grateful to my Higher Power for seeing me struggle to stay clean over the past 5 years and finally helping me put my recovery first.
Love you all, and if you’re struggling, just keep coming back.
Kat
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Hey, thank you. I admire your activity on this forum, you help keep things going here. Thank you
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Thank you be well on your journey
7 days into bettering yourself, you got this!!
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Oof that soup sounds fire !! Cheers to another day sober !
Hey everyone almost at 2 weeks af and past 2 months smoke free.
I’ve really battered the reading on alcohol lately. So I’m having tonight off. Tonight I will be reading about making small changes to my diet. Let’s see if I can manage and enjoy vegan one day a week.
Hope your all ok and battling on. 
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280
Been grateful for my mornings the last few months and realizing how much better they have got . When I first got sober I was having these shaking attack’s in the morning and felt very uncomfortable and full of anxiety… I remember early on making a schedule for my morning that included prayer, good food , vitamins, meds , reading something spiritual and going for a walk … I had a step by step instructions next to my bed till around the time I came back to Florida I took the paper off the wall because I was doing these things without trying and they became automatic. I didn’t need to follow the morning schedule anymore. I take for granted that I don’t have anxiety in the morning anymore … I bring this up because now I realize I have been struggling with the night time and bad thoughts and feeling on the edge sometimes. So today I will make a new schedule for the nights to help me stay calm and end my day better … maybe eventually nights will get easier and I will be doing these things automatically just like the morning.
Off today . Going to bike to the library and see it i find anything interesting and then go to the beach afterwards. Make sure I eat . Hydrate. Try my best to stay in today . I feel like I’m recovering and this simple approach to my recovery I will keep up … I have to keep things basic and I can’t compare myself to other people . This is my recovery. This is my life I’m trying to save . Very grateful for this community and being able to speak freely and feel safe to post . I’m grateful for the help and motivation I get from every single one of you . I hope everyone has a good Monday and God bless
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Havent been checking in. I have covid and havent been able to keep up.
Im two weeks clean from self harm.
This covid thing sucks
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Hey, glad you came back, no shame at all. We’re happy to see you
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Day 104 af. Feeling full of motivation and gratitude today. Up early for the first of 2 practices for hell week. I want to keep up on this semi early sleep and embracing the morning. Bout to grab a cup of coffee and take a swim in the big lake before the next practice in an hour. Much love yall! Odaat!
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WOW! 
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Good afternoon all. Checking in on day 353. Day off today and caught up on school work so I decided to clean. Tackling one took at a time deep cleaning. Refreshing and keeping me busy so can’t complain. Got the country music blaring and just puttering along. Hope everyone has a great day and stays safe.
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