So glad your son’s procedure went will and I’m sure you’ll get back on track with your eating, give yourself some grace xo
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Your lucky to have sucha support when you’re not feeling strong enough yourself. Stay sober you know it’s a decision you won’t regret 
I have to remind myself too!
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Lmaooo this is great!!! Thanks for the laugh
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Morning Check in
Day 298
Morning was a bit rough. Waking up every 3 hours has really thrown my sleep off. I missed my workout this morning bcuz my body was telling me that i needed sleep. Im trying to learn to listen to it. So i slept. Still feel tired but will manage. Son was grumpy this morning. Did some deep breathing with him bcuz he seemed to be mad and frustrated at everything in sight. Hes better now but it was a rough morning. Having some green tea now before i start my day. Not really sure whats planned. Cleaning for sure. Maybe a tim hortons run for coffee and a bagel 
Maybe an at home workout. Not sure quite yet.
Hope everyone has an addiction free day!
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Day 278
Im just going to make it to a year. I can make it to a year. And see where im at after a year of trying.
My room is a disaster after neglecting it for 2 nights and doing shopping. Tonights the night to do it. My back really hurts. My feet hurt. I keep eating pastries. I dont think things are going to be ok really.
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Just take it one day at a time. Dont get caught up future tripping. One day at a time. 15 min of cleaning at a time. You got this @Minatasha
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Checking in for day 73.
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138 days free from alcohol
120 days free from toxic relationships
30 days imperfect regular eating
Thoughts about not being intelligent enough to loose weight and to not be ok at all.
Thoughts about hard restrictions.
My brain is like a hard dictator to myself.
No contact with body.
Will be at yoga against 8pm.
Maybe i will checkin again later. 
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Checking in
Day 37 alcohol
Day 17 no cigarettes or weed
Not feeling the greatest today mentally. Gonna try to push through and make it through the work day and then take it easy tonight. Still finding it hard to focus. Have a phone meeting with my case manager and going for a haircut tonight which I am looking forward to.
Wishing everyone a sober and happy day!
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Day 11. I realized that I loose a lot of time with the cell phone. I am going to start to count the times I check Twitter
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214, checking in.
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First 24 
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Today is day 37…I haven’t checked in this week. I didn’t go to a meeting this week. Talking with my therapist earlier, told her my concerns as to why I haven’t, and for some reason I’m frustrated because I can’t find a solid reason for this. Sobriety after 30 days….feels kinda odd, but I’m hoping that’s just because I’ve never been here before. Going to bed now, leaving these sort of unsettling thoughts here on day 37, so 38 will feel fresh and new. Night night, all☺️
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Congrats on 37 days Erin. If there is one thing I learned after I quit drinking, it’s that this is a team effort. Drinking made us isolate, even if we drank together. Sobriety is a team sport. We’re in this together, and with ‘this’ I mean everything. Life. You’re not alone. Can’t do it alone. Hugs.
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Congrats on 37 days! That’s great going 
19 days myself and looking forward to getting past a month 
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Congratulations on 37! Being amongst members of AA is a great way to maintain sobriety and avoid isolation. One day at a time.
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Anybody have wierd things going on with this app in iPhone?? An advert music keeps playing in the background:grimacing:
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Day 59! In bed with the flu. It’s raining cats and dogs. Trying to enjoy some downtime although rest is hard for me because I am a super go go go all the time person. Tea, naps, painting and animal snuggles on the horizon today.
Have a good day y’all. Thanks for staying sober with me today 
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Get well soon Jamie, so we can celebrate you 60th tomorrow. 
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Congrats!!!