Welcome! Glad to have u here!
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Thank you! 
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I’m still hanging in there. Been pretty quiet for a few days and in pain. Called the dr office today to try and schedule the surgery I’ve been putting off. I only got their voicemail, but 
they can do something pretty quickly.
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@Butterflymoonwoman , @Mno , @Twizzlers , @PinkyP , @Alisa , @Misokatsu , @CATMANCAM , @Juli1 , @Miranda , @sam14 , and aspray and others (I can only tag 10)
My gut feeling was right unfortunally. We found Buts deceased in the water near our house.
It’s so sad, I’m so sad. But glad we found him and can give him a good farewell.
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That’s so sad Claudia. Poor Buts. They’re family. I’m glad for the time you had together. Strength and love you and yours way friend XXX
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Im so sorry Claudia 
Wish I could give you a big hug right now, you shared special time together, im thinking of you and sending healing love 
We are all here for you if you need
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So so sorry. That is terribly tragic. They’re our babies and always remain that way. Sending love.
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Oh, that’s so sad, poor Buts. Sending love 
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Sorry about buts. 
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Omg. I have no words. Im sooo sorry Claudia. I was really hoping everything would be okay. Buts was sooo well loved and had many wonderful years with you. My heart goes out to you 
big BIG hugs
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I’m sorry to hear this but I am glad that you at least found him♥️
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I am so sorry Claudia 
… What a wondeful cat with a special expression and these gingerly warm eyes.
Rest in peace 
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Omg I’m so sorry, my heart brakes for you 
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My heartfelt condolences. Rest in peace, Buts.
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Day 114
Physical therapy was good, workout was good, job was okay-ish. The job starts to consume more of me again than I want it to. I don’t want to think about negative job stuff in my freetime or get angry about my boss.
Not easy.
Meditation will help to get a calm and clear head again. Meditating once in a while isn’t enough. I need to do it daily.
Consistency is key.
Have a beautiful sober day friends and stay strong 
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Checking in
Day 344 substance free
Day 11 binge free
Today has been pretty busy. Woke up late for my workout but did what i could. My son had an appt this morning for new foot braces as he has grown out of his old ones. So we did that. Got his eyes checked also. Came home and i did a few things around here. Basically a fairly relaxed day. Nothing else to mention. Hope everyone is having an addiction free day!
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I’m so so sorry for your loss of a beloved pet. It just hurts so much. He was so loved.
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Congrats, Charlie!
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800 days, that’s fantastic
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Day 16. Headaches continue and now I’m dealing with a toothache. Doc suggested I could take my prescription migraine medicine more often to try to get ahead of the headaches. Drinking even more water and adding electrolytes. Cravings have been minimal. More like fleeting thoughts about drinking. Although I’m worried all the pain I’m in will trigger me. At least the outpatient program I’m in is helping to keep me on track.
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