Congratulations on two years of freedom Teresa 
you are an inspiration. Keep at it. I like you agree routine does work well for me, keep it simple!
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Day 149 ready for the weekend lol. Much love
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Day 95 AF
Day 213 Cocaine free
Day 2 ciggarette free
Happy Friday all!
Been a busy yet productive week. I am dealing with a sore throat and some exhaustion past few days. I am sure itās release from all the built up emotions I have had surrounding family court. I am starting a short term assignment at a school on Monday for three weeks. It will be a good opportunity for me to assess if I will be ready to return to full time in the fall. Going to rest today! Read and relax! Hope everyone has a wonderful day! Love and light 
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This just made my day, his smile is priceless. 
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Day 98 AF
Good morning TS fam. Sleeping hasnāt been great since this neck thing started, but neck is feeling a bit better and sleeping was a bit as well last night. Itās like my sleeping is sooo tied I to my bodyās feelsā¦ body off, sleep off.
Today is a double set in gym, Iām hitting hard. Down another 1.2lbs so thereās that.
Itās a heavy rain day so may as well focus on gym and overall well being. See if I can get myself tired enough for a good sleep tonight.
Well, wishing you all a good weekend.
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Day 171.
Busy day ahead.TGIF!Starting with a meeting!
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Day 42
Bad morning. Slept poorly, and it ruins everything. Trying not to pay any attention to negative thoughts. Theyāre not real. They werenāt there yesterday. Iāll distract myself until my mood matches reality. My brain is a proven liar.
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Goodmorning from rainy Massachusetts
Checking in on day
11months and 2 days
269 no vapes or ciggs
0.62 no thc
I missed posting my 11 month milestone. But im almost at a year. I cant wait!
269 no vape or ciggs
Still use the 2mg loszenges
Ok so im at 0.62 no form of marijuanna
I reset my timmer to 5:25 lastnight when i threw my bag in the garbage.
I told my wife that as long as we have it i cant stop. Her, being her laid back self said matt, if you dont hurt yourself or others i really dont care what you do with it so into the garbage it went. It was mostly cbd and she didnt have a problem with me and the pot because thc was less then 1%; i dont mean to justify my useing but thats very low but on the other side if i smoke 3 bowls i feel quite buzzed.
In all reality though it has thc, its flower, its regular weed. Ill keep you all posted good or bad.
Im having a good morning. I feel rested. Happy about my 11months. Itll also be a full year at my new job may 30th. I can also take my drivers test for my licence this month. Im going to do 3 professional driving lessons then go for it. The only thing im nourvous about it parallel parking
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Hey all, checking in on day 1398. I hope everybody has a good one!
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Day 5
I have scheduled AA meeting today, life is happy and mind is clear,
There is some issue with job which happens due to last relapse, Hope it will be ok on monday
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I did it!!! Woo hoo!!! 10 days and feeling fantastic!!! This place has definitely made my journey easier. Just ready peoples posts I feel like Iām not alone and it shows me that there is a chance to be something different. You people are all so wonderful. 
Congratulations to everyone who has stacked another day and to any of you who are starting at day one. No biggie. Just get back up and push forward.
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Day #18 sober from my DOC!!! Yayyy!!! :DDD
I had a good meeting with my addiction therapist yesterday, and also a good meeting with my sponsor. Didnāt get the chance to workout or join a CA meeting, but definitely will do those things today 
Also, man I swear being sober past the withdrawal of my DOC is making a night and day difference in my personality! I actually feel like my usual cheery self!!! I realize i was constantly in withdrawal from my DOC for a long while and felt depressed af about everything, but not anymore :3
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It is crazy how certain movements can stir up so many emotions. Iāve definitely finished a few workouts, typically with yoga involved, that have left me in tears. Usually in a happy way, but not always. Almost like, it had to be released 
and Iām not a crier either so itās such a strange experience. Iāve done some Les Mills programs in the past. Iāll have to take a look for that one 
Workout videos are whatās kept me in shape forever. Fitness has always been my passion and early on I planned on making a career of it. Sadly, drinking was always more important 
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I was similar in how I hid my drinking. Going out with friends, Iād order a drink or two, but had my personal stash so no one ever suspected how much I was actually drinking. If I ran out, Iād find something I āneededā to get at the store so I could get more. Half the time I was just buying random things for no reason in order to hide my liquor store run
Isnāt it crazy how we make these ārulesā for ourselves? I had many of them, going all the way back to highschool. They were ever changing as my disease progressed. In the end, I broke them all.
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Thanks for sharing. I was very similar in the making of rules and doing ridiculous things to hide it and in the end breaking them all. Heckā¦stupid things to hide it. Iād put on a disguise and take my horse to a village farther away to buy in a place where no one would know me and burry bottles in a pit so no one would see. It was too much and all just so ridiculous. I donāt want to fall into that again. I once became so lost in the mountains trying not to be seen and realized how much danger I also put myself in doing these things. It scared me and was something that helped me decide to talk to my best friend about my problem.
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Congrats, @seb! 60 days is an important milestone. 
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Oh friend, I feel your pain. And I e been there many times myself, but whatās important is you get back on course. You will get stronger one day at a time. Sending strength and peace of mind.
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Checking in 9 months sober today. So grateful for TS. Knowing Iām doing this in the company of such wonderful people is so incredibly encouraging. I tried and tried for years doing this on my own. Itā means so much to me!
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Since ive been here i have not seen one of my co workers get one of these. I am very appreciative of it but i do worry some co workers might lash out over it and target me. I hope not but the worry is still there. But it always makes for a good day and i love going the extra mile to make sure people are safe and comfortable
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Congratulations Pattycake!!
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