Checking in daily to maintain focus #72

374 days
Halfway through a 24hr shift at work. Been busy so far during the day. Got in a couple of different trainings in. One with an external partner and one just amongst ourselves.
Just got a stretch session in, back is feeling a lot better and had a couple of strenuous moments today.
Will give the kids a video call soon, amazing we live in a time with such technology readily available.

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Lol. I typed Tree Fiddy in the search bar and found your post :laughing: :rofl:. That’s funny.

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@Seb
538e44ac468b9706399658de26b5063bf9f8e9b0169ee5e8a592f02839b25a52.0

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  1. Just checking in.
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663

So like I said, I don’t always accomplish what I set out to do for the day. After back tracking to see where I went off course, it actually sounds insane :exploding_head: My goal for the day was to set up the tree and decorate. In order to do that, I needed to clear a space. So I sprinkled carpet powder to prepare for vacuuming. While that sat, I figured I should do the dishes. But first, I noticed the dish drainer looking crusty. I took that apart, scrubbed it and the counter underneath, then moved onto the stove(which needed it more that I thought) Some stains on the cabinets caught my eye and I filled a bucket with soapy water, intending to follow up with a coat of scratch filler. Except while I was cleaning them, I found a few loose knobs I thought should be tightened. This led me to tighten everything in the house with screws in it! Ending in my bedroom, I sorted a random pile of clothes, trying on a pair of pants my friend gave me. They were short(typical issue for me :face_with_diagonal_mouth:), but would gain 2" if I unhemmed them, so I obviously did that. By this time, I had to start dinner. I realized I hadn’t vacuumed, so I did while it was cooking. I remembered my daughter’s advent calendar that I ordered before Thanksgiving arrived today(2 day shipping my ass :face_with_raised_eyebrow:), so we opened 9 days of surprises! Then she wanted to watch Bean, the Movie…and that was the rest of my night :woman_shrugging:

Never polished the cabinets. Never did the dishes. Never got out ANY Christmas decorations!!! :tired_face: Please tell me I’m not the only one who’s brain sabotages them like this :pray: Now I have to swallow the frog tomorrow.

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Day 25

After noon check-in, Not sleep well yesterday and am planning to sleep sometime, waiting for milk to melt to make a Custard apple shake.
These days I’m smoking more than usual, when I was drinking I’m not smoking cigerates. but when I’m not drink, I used to smoke. I want to quit this habit also, Otherwise I will get addicted to this also. Im realized that I get addicted to everything very fast.
Hope you all doing well and Sober :tada:

@SoberWalker , @JazzyS How are you doing ? :slight_smile:

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Happy Birthday :partying_face::birthday::birthday: hope you enjoyed your meal!

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Happy birthday Seb :partying_face::birthday::partying_face:

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You know I need about tree fiddy

One of the best episodes.

On your day of half finished jobs, I can relate! I get in a kind of frenzy when I start with things to do and an empty space to do them. Ends up with the job I meant to do being unfinished too.

I started a little mental hack to deal with it which is to write down the OTHER things I notice on a piece of paper to do them later once the main job is done. Then, when I run out of time at the end of the day I just throw that piece of paper away. If something routinely turns up on those scraps of paper it lodges in my mind and I do it in the end, but most of those little things just do not require doing. It’s an adaptation of a life hack from Atomic Habits which is a great book about this stuff.

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Oh my god! This is me! Hahaha…
So relatable!

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@Seb Happy birthday! :partying_face:
@JazzyS believe me I am counting days. :smile:
@Juli1 your goals for next year sound wonderful. :heart:

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That looks much more comfortable… lol.

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Thanks for the birthday wishes @tailee17 @Butterflymoonwoman @JazzyS @JP123 @Just_Laura @GOKU2019 @Dazercat @Raspberry @TeaCosy @Tragicfarinelli
Had a superb day and beautiful night out. Feels great to sit in a pub unfazed by being surrounded by people drinking
Hope I didn’t miss anyone.
Thanks again :slightly_smiling_face:

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Hi Sarath, I’m doing fine thank you for asking!
I recognize your story about replacing your addiction for something else. I did so too. And still concider myself as a person who has a senstivity for addiction. I think it’s still the brain who wants a quick dopamine fix.
Well done for the 25 days! :confetti_ball::confetti_ball::confetti_ball:

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☆ Day 2275 :walking_woman:
Overslept myself :hugs: Had set a alarmclock at my watch but didn’t push the activate button.
So had to hurry to my appointment at the compagny doctore, but made it on time! :sweat_smile::facepunch:
Did my grocery shopping afterwards and can relax now.

Removed foto

Picture made during my holiday in France last september. Couldn’t do much because I injured my foot already. This day the weather was fine so I could swim. I was the only one in the pool and the water was only 18 degrees celcius (64,4 fahrenheit) :cold_face: But it was fun and I enjoyed the fact that this I could do without pain. I made a picture of my feet when I sat in the sun enjoying the warmth on my skin. When I saw the picture afterwards it made me think of an angel because the shadows in the pool reminds me of wings.
Tomorrow I can see those 2 feet in real life again :stuck_out_tongue_winking_eye::confetti_ball:
Have a good day ore night all :raising_hand_woman:

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Happy birthday Sebastiaan! :confetti_ball::confetti_ball::confetti_ball:
baby-hip-hip-hooray

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Cool pic!! Happy for you that you’re almost done counting down!

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Day 285

What the hell is going on in my head at night? :clown_face::crazy_face: :elephant: :circus_tent: Then in the morning everything is like, cool, fine, ya, ok.

I’ll clean. Aren’t you supposed to clean before Christmas? Or is that after? :thinking:

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Happy Tuesday!

Its a great day to be sober and hangover free!

MAKE IT AN AWESOME DAY MY FRIENDS!

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Checking in on day
580 no alcohol
89 no form of weed
220 nic free

I’m tired
But
I’m allowed to get tired as long as I go to work

Right now I’m just drinking water
Maybe get myself a energy drink later

I left work 1 hour early yesterday
Wife needed some rest so I helped with our baby boy

I’m kinda stressed I think because of Christmas and the cold weather

I woke up early
4:45am to be at work for 7am
I’m happy I did that to get the momentum to get to work

Strange dreams about drinking last night

Maybe feel down I’m fighting a craving for alcohol
Clocking into work
Be back in a bit

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