And you seb?? Hows life been treating you? Is this heat wave killing you as much as it is me lol 
so over it! Its gonna be in the mid 30’s till Thursday apparently ekkk 
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390
2nd week of Autumn and we’re still experiencing Summer weather. I think I’m over it now. @apes completely done I reckon.
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Yes plssss bring on the “fall” leaves any day soon i hope its gonna come late this year 
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And congrats on 390… thats AHHHHHmazing 
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Thank you kindly, feeling great. Glad to see you back here. Look forward to some pet/animal/cocky/canine stories 
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Gotta love the Midwest 
Thank you as always dear friend. 
🩷
@apes2020 Welcome back. I was not here then, but I am now so welcome lol. Almost a week and still going✨🩷
@Leveller That looks like pure therapy lol 20 Days and positivity✨🩷
@Mno Great number 
and beautiful pic. I’m sorry to hear about Luna. Positive vibes:sparkles:🩷
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Serenity serenity serenity
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Hey all, checking in on day 1728. I hope everybody has a good one!
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Its never a just 
its an amazing another day sober 
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Hi cass, lovely to meet you and thank you 
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Don’t apologize for a little venting. It helps, I think, to air our frustrations with a neutral party. We get heard, and we don’t provoke a fight with our loved ones. Hooe your day gets better.
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Enjoy your “me time.”
Day 7.
12.45am.
2nd check in today.
So its Saturday night here. Ive stayed up binging the show " wild cards " . Its great! The girl from riverdale is in it, and its filmed in Canada which so many great shows are filmed in… im season one in, ten episodes ive binged over two days… its been a heat wave here the past few days, and im still in the “grey area” as i like to call days 1 to 10, there my days when i usually dont get out of my depressed bubble and am trigger sensitive… after day ten it settles for me and i dont feel inclined to not leave the house ( only for coffee 
) so finding wildcards has been serendipitous timing for me as i have thoroughly enjoyed this first season!!
I am off to bed though now as the next 3 to 4 days are going to remain a heat wave here , so il have plenty of time to commence season two lol
Glad to be back and glad to have my head on my pillow DF and AF for whole new week now…
Now, Let the real work begin… 
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I don’t know our birds very well. The hummingbirds should be passing through soon. Actually, they are back. I just saw a few sweep around our front porch. Generally, we have cardinals, a few mean blue jays, doves. A few times a week, we will spot a hawk or a heron.
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Hell yeah, @Chevy55 .
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Welcome back, @apes2020 . I’m relatively new here, but it’s nice to meet you.
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@Soli thank you for your prayers, I really appreciate them very much. day 5 today. I am trying to report each day with my sponsor through a voicemail
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Checking in on a sober Saturday morning. Whatever happens today, at least I’m not trying to power through a hangover or counting the hours until I can start drinking.
It’s spring in south Louisiana, which means our temperatures are pinballing from the high 70s to the low 40s, usually in the same day. It’s swampy today–foggy, high humidity–with rain chances all day, so I’m planning to stay inside.
I’ll read through the morning, some Recovery Dharma and Evan Thompson’s Why I am not a Buddhist. Then meditation, a movie this afternoon, and another check in.
We got this. No one needs to take this journey alone.
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Checking in on Saturday morning. Didn’t post yesterday as I was in a depression spiral. Thursday night the neighbors were drilling and banging stuff until midnight. There’s no point to complaining anymore and we are moving in less than five weeks, but I find myself unhealthily dwelling on how awful and inconsiderate they are. There is absolutely no point to this. Me having these thoughts isn’t hurting them, it’s hurting me! Sigh.
Going to go for a walk now that this crazy week is behind me. Try to relax and get myself out of this pattern of negative thinking. It has to pass at some point, our thoughts and feelings are clouds in the sky.
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