Thanks, Cass!
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Checking in on day 83. Quiet saturday. Not much to report. Slept in, did some chores, entertained our todler, chilled a bit.
But very glad I did it all sober!
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Sorry youāre not feeling yourself, Dana. It must be something in the ether because I had two relapse dreams and one about my ex with a new personin her life. 
I feelings of disappointment in my dream were so vivid.
I hope you boy comes through his illness alright!
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Easy drive yesterday to get down to brothers house. Bday party for the nephew was great, then we took the kids to the speedway. Im not a big motorsport fan but it was pretty cool. Used to go when I was a kid so was nice to give the kids the same experience. The races ended with a big fireworks display.
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- Great day so far apart from a thumb injury. I went to Spin class this morning, then weightlifting afterwards in the gym where I accidently smashed my thumb between 2 x 20kg barbells whilst restacking them. Holy fuck a ducking shitebag, made me wince. Itās bruising, but hopefully not too bad. Itās so sore though
. Football ended in a draw. We were lucky to be honest, Iāll take that. Apart from my thumb drama, everything is gravy (on Moo + Blue pie, please). Have a great weekend. 
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We just got in. The boat is awesome! It felt good to get my ocean fix.
We pull the 18 traps tomorrow and the Crab will be tested to determine if are ready to harvest.
I am ready to harvest themšŖ
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Thank u friend for ur support 
Sorry to also hear about ur dreams. Jeeze, that sounds awful!! Hope ur day improves as well.
And thank u for the get better wishes for my son. This time of year is hard for him and illness. Im just praying that we can be home for christmas (I pray for this every year as weve had numerous christmas holidays in the hospital). Im feeling positive about it tho!
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Ive been having crazy vivid dreams too. A couple terrifying ones where I was glad to wake up. And weird ones with people from my past.
I like it. I remember not dreaming or maybe not remembering dreaming.
I think its a sign of healing
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I was thinking the same thing, Jason. Itās better than being numb or dreamless. And maybe itās a reminder from our subconscious why weāre on this path. Or itās preparing us to be emotionally stronger.
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Absolutely. I honestly think that finding a solid yoga and meditation practice has helped me in more ways than Iād ever imagine. 
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I could do without the crazy nightmares. Even those are kinda cool. We donāt need drugs to take a trip in the brain 
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@Lucalds This is absolutely beautiful. 72 Beautiful days and many more to surely follow. Great job finding your own way. Itās not always easy, but sometimes very necessary
@charliec Oh have an amazing time. Itās a whole other beautiful experience without the kiddos.
@Amelieā¦. 6 more glorious days to 120 and beyondā¦ Have a happy saturday as well
@Jasonfisher Itās great to see that you are feeling more grounded. Nearly. 2200 days is absolutely amazing.
@levelerleveler Great job on 10 Weeks friend. Sorry to see you are not feeling well. Definitely get some rest and healthy eats. Healing vibes f@butterflywomaniend
@butterflywoman Iām sorry you are not feeling yourself. You could be experiencing some burn out. Self care is most important. Grounding vibes dear Dana
Checking in after typing my replies forever ago on Day 79. I have been a little off today but not terrible. The anxiety has been trying to get the best of me so I decided to do extra yoga of course lol. Much better now. I was shaking at the start and ready to nap after. Love it. About to get some more chores done and of course meditation and yoga. Light and love all
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Today, I got to shine on the water. My experience and my sober A game. My position on the boat is secure.
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I 100% agree. I didnāt dream (or didnāt remember dreaming) for decades actually. That totally changed since Iām sober.I donāt have very many nightmares so Iām lucky in that respect, I do dream a whole lot now. And it seems something is in the air today, as I had a nap on the couch just now with some very unsettling dreams, with booze included too. Iām always surprised these days when I dream about using, always think (while dreaming) huh, I donāt drink now do I?
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Holy craving batman. Im full from lunch but cant relax bc im craving sweets. What about fruit cjp? Im not hungry ahhhhh. Its insanity. Im going to see if a tea helps.
Stay strong folks
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Checking in 110 days THC free and 25 days MO free. I got my 90 day chip at Celebrate Recovery for THC 
I asked for the 30 day and 60 day chips as well 
So grateful to be where I am today 
only 5 more days until Iām 30 days MO free.. the dreams started again 
but Iām not going to let them get me this time!
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Yay!!! Congratulations on ur new chips!! Fantastic work
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Thank you! I appreciate the support friend 
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Something that helped me with cravings was holding my breath.
Sometimes I would do back to back breaths. In the beginning especially.
Sunflower seeds too. The kind you have to crack the shell off. I donāt like them much. Too much work for too little food, but it helped me occupy my fidgety hands.
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