Checking in daily to maintain focus #9

Well done on your 42 days I’m lucky to get a week at a time you’re doing really well congratulations

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Day 244! Helping my friend move today. This feels like such a win. For years I’ve been supportive and trying to make him see that he lives in a relationship where he is being mentally abused. They have a 5 year old and he needed to end things on good terms with the mother. I’m so proud of him taking this step and doing this. This will be a great day!
Wishing you a great Monday all! :sparkling_heart:

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Thank you so much. Had some difficult days and loads of previous relapses but kept at it my mindset eventually accepted no more. The difference so far is so good. Dont give up keep reading it DOES help. People so supportive here.
Hope your day is positive

Thats good have a good day yourself

Day 532 :coffee:
Quick check in, already late! Going for a walk with my neighbour who has a burnout.
Having my CT scan today so off from work today.
Bye!! 🙋

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@SoberWalker enjoy your walk and hope Ct scan goes well :slight_smile:

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Success Claudia!

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I’m sorry, do you have any assistance where you are? I may have missed it in past posts, but have you tried meetings? There’s a bunch of different resources that may resonate with you. If you want this, you can have it! Or as I always say, take it :muscle:

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TGIM! I almost did not mentally make it through this weekend. I have emotionally spiraled into such a dark and depressed state. I’m so glad I have a reason to get out of bed today, because otherwise I would not and it would just get worse. I’m also really looking forward to the gym today. I still suck at running and need to do it in intervals, but I’m starting to love it and look forward to it :woman_shrugging: I’m sure as soon as the guys get into the office this morning, I’ll feel a million times better!

Have a great sober day everyone :man_dancing:

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Day 13 sober. Tomorrow I will go to the doctor to check my lack of rest after sleeping. Sometimes I am tired to be always tired :exploding_head:

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@Girlinterrupted you passed the weekend save and sound. Congratulations!!! I am so glad that you keep fighting and being sober. God bless you always!:hugs::pray:t5::+1:t4::muscle:t4::heart_eyes_cat:

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TGIM, the motto of people in recovery everywhere! Congrats to those who made it!

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Day 71. Had to teach wearing a mask continuously and my glasses kept steaming up. My kids ice-skating classes are cancelled due to corona virus. My friend who took a bus tour has a fever, but no respiratory problems so no test. I have had a whole week of no binge-eating, but am edging towards pms time. Gonna be aware and try to keep eating under control.

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Yay!!! Great numbers there :pray::heart::pray:

Checking in for today, really had to drag myself out of the bed this morning while thinking “f*ck it, i’m calling in sick today” and couldnt find the motivation starting the week. In the end the dog pulled me out just in time to still start the week without staying in bed vibes that would have most certainly depressed my day later on if i had givven in to the first feelings.
Almost lunch break now and its sort of good now :pray:
Have a good day everyone

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Good morning my lovely ppl at t.s checking in on day 99 I send love light and laughter to you all.x​:heart::pray:t3::v:

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Day 2…checking in friends😊

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First day again.
Have just been calling my sponsor for a while, we have done a relapse analysis.
I have to go back to steps 1, 2 and 3.
I have a hangover and I am ashamed.
:expressionless:

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