Hi all!
Has anyone noticed and increase in confidence and self-esteem after becoming sober and healthier? Mine have taken a nose dive within the past couple years before becoming sober and leaving a toxic relationship.
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I noticed my self esteem levels fluxuate. Sometimes when my sobriety is really hard one day or I’ve been debating whether or not to engage with my urge/craving, I notice a major dip in self esteem and confidence. The days I work hard, stay productive and think positively my self esteem and confidence is a lot better. For me I have to change my mindset completely to get the results I am looking for. Which would be much greater self esteem!
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