Conglomerated List of "Things that can F*ck right off* (Part 1)

[tailee17]

Mental health memes and discussion (Part 3)

DEPRESSION TIPS: Shower. Not a bath, a shower. Use water as hot or cold as you like. You don’t even need to wash. Just get in under the water and let it run over you for a while. Sit on the floor if you gotta. Moisturize everything. Use whatever lotion you like. Unscented? Dollar store lotion? Fancy 48 hour lotion that makes you smell like a field of wildflowers? Use whatever you want, and use it all over your entire dermis. Put on clean, comfortable clothes. Put on your favorite underwea…

I found this to help in many situations.
Just breathe.