Continue to day 4

I went to the doctor for advice and help.

Tried zoom meeting as well.

Listen to the podcast during the night cannot sleep (thatsoberguy)

Right after work i go on 2K running.

Now i am on the way to day 4.

My family is offering me another chance , include my wife but with condition.

My mood is very calm now. Each day is a battle, but will continue doing my pattern.


One day at a time my friend, one day at a time.

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Great job on 4 days.
I like to start my day with my devotionals and most importantly my gratitude list. Every single day, 300 plus, since I been sober. I got so much to be grateful for now that Iā€™m sober. For me that is my biggest tool.
Thank God.

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