Craving a drink bad

Sitting here at work craving a drink badly. I’ve been depressed for weeks and everything is just overwhelming me to the point that I just feel terrified. Can’t stop thinking about having a drink to try and relax.

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It won’t solve shit, reminding myself of this helps. I’ll make myself unhappy with me if I do drink, I will somehow have to stop again… can’t promise you I can again.

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How did the rest of your day go, Ryan? Sorry you’ve been feeling depressed, that terrified feeling sucks! Here to send good vibes, hugs, strength; whatever it is you need I’m sending it your direction! Hang in there!