Today was a good start to this streak. I got a workout in and a cold shower after. I’m building up my resistance by spending at least 10 seconds in the coldest water possible. I’m going to go to bed in less than 2 hours so I can get an early start tomorrow.
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Well done! If you want, there is a daily check in thread where lots of people post regularly to give and receive support.
https://talkingsober.com/t/checking-in-daily-to-maintain-focus-82/202811
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