Daily Gratitude List. Gratitude is the air of recovery

I am grateful to be sober, waking up without headache, thinking about what I did last night, who I texted or not, who I guilt tripped for me feeling alone and miserable.

I am grateful I didn’t slip on the cat puke this morning. It was close but I managed not to.

I am okay. I think I figured it out a bit. And I have to admit that searching and searching for excuses to not go home are not healthy. My Covid tests are not positive. I need to think about changes for these feelings. This is not good.

I am grateful for a short online live yoga class to start in some minutes.

I am grateful for a day ahead of me without stress, without fulfilling others expectations of a happy family life.

I am grateful for this thread.

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Good morning!

I’m grateful to have learned skills from all of you that helped me start my vacation sober!

I’m grateful for this coffee I’m about to have.

I’m grateful to have the resources to be able to have a nice vacation this week.

I’m grateful we made that 1200 mile drive safely.

I’m grateful for being alive and pretty healthy these days.

I wish you all peace!

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I’m grateful to be home from another successful crab trip.

Skipper thought that it’s pretty cool that I bought the Keta. I figured he would. He isn’t going to be hard to work with because I’m going to sail on my own way soon. I’m grateful. If anything He will be easier to work with because he wants me to finish the season.

We will be running partners. We will fish the same areas keep each other updated on what’s working, and where the bite is. If I find the fish, I let him know, and visa versa. I’ll have someone I know and trust if I get in trouble out there and need help.

Even though it hasn’t been comfortable for me alot of the time since he started drinking again. I’m glad I was able to keep fishing with him. I almost quit to protect my sobriety. We fished alot this year. He is an amazingly talented fisherman. I learned alot from him. I’m grateful for the experience.

Most guys don’t want to teach you. He did. I’m a better fisherman because of him. I’m grateful.

I’m grateful for the time I spent on the prison ship. Even though that job was miserable 95 percent of the time. It was my first time spending days/weeks at sea in all conditions. I made every mistake a guy can make on a boat like that. He screamed at me and belittled me, but it made me never do it again. It made me never forgot what not to do. I learned alot. I’m grateful.

Yesterday while we were on he water, I felt confidant based on my experience. I don’t have to go in bad weather, but if I end up in it. I know what to do. I’m grateful!

Matt took the boat thing really bad. He was cold and distant to me all day, except when we’re were running gear. He was professional. We worked together like normal. We still clicked and got the job done. I’m grateful.

I’m grateful to be sober. The drunken sailor version of me wouldn’t have kept his mouth shut today and given him space.

I would have said something, probably alot of somethings and it would have escalated into a screaming match on the boat, possibly worse.

I told him this isn’t personal. He is making it personal. He didn’t want to listen to anything I had to say about it, so I quit talking about it and just did my job. That’s a gift of recovery.

I would have drank at him after work and ended up sending a shitty text and it would have most likely lead to a physical altercation. If he was still drinking we would have fought for sure. I’m grateful for sobriety.

I got in fights alot as a drunk because I don’t know when to keep my mouth shut. I’m mean and I say mean things. I pick on people’s weaknesses. I belittle people and rip them to shreds with my words. I’m grateful to not do that anymore.

I had a good day today. I didn’t let Matt ruin my day. As a drunk, I had zero control over my emotions. I got angry easily and I coudnt stop once it started.

I would dwell on the past. Things that made me angry 10 years ago made me angry today and I have sent shitty texts to people over things that happened years ago. Or worse. I might go post something on Facebook about it. I wake up to the aftermath of shitty texts back, or my Facebook post would have blown up and I wouldn’t remember doing it.

Facebook reminds me with memories it saves. They are so cringey. I’m grateful I don’t wake up to that anymore.

I was really good at making an ass out of myself as a drunk. I’m grateful for sobriety.

In recovery I make a conscious effort to not drag the past into the present. It’s not always easy. Sometimes it’s really hard. I feel like I’ve been getting better at it. I’m grateful for that.

We caught another 2500 pounds of crab today. The ocean was beautiful! Finishing this season is going to be easy.

I have two days off. Today the weather is horrible. Tomorrow looks like I can do some work to my boat. I’m grateful! Today, I’ll work on videos. Life is good!

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Have an awesome, sober vacation!

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I really enjoy reading your posts Jason! I hope you have an awesome two days off!

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Thank you for sharing so much about your day. That is certainly a challenging situation for sobriety. You are strong and committed to yourself. Way to go!

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Morning all! I am grateful for today. I am grateful for family, friends and community. I am grateful my husbands twin got what is probably the best prognosis for their cancer yesterday, still a long hard road but they will be here in the end. I am grateful for crying and the ability to break down when I need to instead of holding all of it in when it becomes too much. I am grateful my dog is ok. I am grateful my kids are getting better from Covid. I hope everyone has the most magical holiday and is able to spend time with loved ones. I am grateful because I am able to spend time with mine :heart::christmas_tree::gift:

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I’m grateful to be awake early and have time alone with myself to think about things. I’m grateful I’ve been making Christmas treats for family, without feeling a need to drink through the entire process. They may not taste or look any better, but they dang sure hold all my love. I’m grateful for reasons to celebrate. Whether we’re Christian or not, we need to have reasons to celebrate life and loved ones. For my little tribe, Christmas is simply a time of love and togetherness and sharing thoughtful gifts with each other. I’m grateful that alcohol has left the celebration. I’m thankful that my non-sober kids and their friends who join us won’t be drinking. I’m grateful that ever since the kids were very young, my house has always been the Kool-Aid house. It’s still that way and we always have extra people at holidays. And that makes me thankful for 3 guest bedrooms! :crazy_face:

I’m grateful that this is the first of many sober Christmases for me. It’s important for me to remember the good memories we’re making. I’m grateful for those of you who reach out to say “Hey, I’m here and I care.” You really have no idea how thankful I am for you. :heart:

Happy Christmas Eve! Merry Christmas! Much love to y’all. :heart::heart::heart:

“Christmas Eve is my favorite… I think the anticipation is more fun than anything else. I kind of lost that. The idea that something - food, traditions, an arbitrary date on the calendar - can be special because we decide it should be. We make it special. Not just for ourselves, but for others.” - Kiersten White

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Good morning all,
I’m grateful to be up early on my own, listening to the rain outside and sipping coffee. I’m grateful that I will run to the store in a bit and then be done with Christmas preparation, and just enjoy it. I’m grateful that my kids are excited about Christmas- it makes it so much fun. I’m grateful that first thing this morning I had to check for @Runningfree Christmas outfit- and it’s pretty epic! I’m grateful that I enjoyed her hats so much!
Im grateful to have time with my family planned, and that I don’t have to worry about monitoring my drinking before I see them, while I’m around them, and really grateful I won’t get that panicky, anxious feeling to go back home so I can continue drinking. Im so grateful I got out of that cycle.
Im grateful that I will have you guys with me if I need you at anytime during all this festivity. And I’ll be here if you guys need me too.
Everyone have a wonderful day :heart:

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Welp. Looks like it’s going to be one of those days. Maybe?
I’m grateful I’m not on fire.
I’m grateful for Advil coffee and ice packs.
I’m grateful I haven’t been sick forever.
I’m grateful it finally stop raining.
I’m grateful Benson is on the couch with me. He wouldn’t go Whizzy in the rain this morning so I don’t know the last time he went. As long as he’s on the couch with me I guess he’ll be ok.
I’m grateful we got nothing to do today except go to Thousand Oaks to see my daughter and of course out to dinner. If we’re not feeling up to it. She’s kinda not feeling good either. Then I guess we’ll cancel. I’m grateful I don’t think I will power through today if I’m I’ll. That’s usually what I do. This guy never gets sick and of course never shows it when he’s sick. I’ve always been taught my whole life this would be a weakness. I pray if I’m not feeling up to it today I will do the next right thing and cancel.
I’m grateful Kelly is sleeping in and I’m still up early. Maybe I’ll do my meditation challenge right now with the Ol Burner.
I’m grateful I’m feeling a little bit better by forcing myself to write this gratitude list.
I’m grateful for you all. Have a merry Christmas Eve.
I’m grateful we aren’t drinking this Christmas. Ya you!
:pray:t2::heart::christmas_tree:
image

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I’m so sorry you’re not feeling well. I hope it goes away soon and you get to see your girl. :heart:

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I’m grateful to be sober. Grateful that I still choose sobriety and recovery.

I know this isn’t the thread to be doing this on, but this is my home thread, so here goes…

The dude I went on a date with? 2 months-ish ago? Fast forward with a few fumbles, but here we are, putting labels on it and introducing each other and all of that. Big exciting and fucking scary feelings. Alas, live and learn (and thank God I’m alive), but no relationship makes me capable of moderation. I’ve contemplated my options:
#1 ditch the sober life and keep trying moderation in a relationship? not working so well…
#2 flee the dude without much explanation and run back to my quiet sober safe world, to the connections I dearly miss with a bunch of souls who are all avatars? (no offense)
#3 give it a go – the dude and sobriety. More talks. More vulnerability. Seems like it could be fodder for some good growth, no matter the outcome. I’ll do me and he can do him. And if I can’t do sober me, we part. Ouch. But hopefully it’s with gratitude for what was shared and learned.

I slipped so quickly in to old patterns of thinking. About myself. That’s the scariest part, I think, about drinking – how quickly I can lose the lens of being present to my life and the gift that it is. The joy and delight that lurk in sober corners…

So, this Christmas Eve I’m grateful to be sober.

I’m grateful my Christmas plans changed up. I’ll see Mom. It’ll be good and sad all at the same time. But I’ll also see pals and x-country ski and drink a pile of coffee and cuddle the dog girl.

I’m grateful for all the dear ones who reached out to me and replied to earlier posts: @Sunflower1, @I.cant.We.can, @Mno, @Dazercat, @Its_me_Stella, @JasonFisher, @Mbwoman, @Singtone, @Charlie_C, @Bootz, others too…

I’m grateful for another day. :orange_heart:

Happy Christmas Eve, Gratidudes. :relieved:

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I am so glad to read an update on what happened in your life and for the choices you made. I really hope you guys can figure out a sober relationship together. Seems so worth it.

Enjoy visiting your mom, skiing and merry Christmas, Emm.

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Good things are happening to, and with you Emm. Because you make them happen, and let them happen too. Sober and all. So happy for you. Grateful for your post. Have a good Christmas. Love.

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Merry Christmas M, wishing you peace and happiness always. One step at a time. #3 I hope. It seems like that is what you most want. I have been a non drinker since age 27 and it never ever entered my mind that I needed to drink to be in a relationship. I never felt like it was expected or necessary or that I would be a better me or all the other things that might come to mind. For the most part, “they” drank and I did not. Not too many years ago I did drink ( a little) in a friendly relationship, I think more out of curiosity, novelty, and why not?, more than anything else. As it turned out I ended up wanting that person to quit drinking because I was fearful that he was killing himself with alcohol, and thankfully he came to that conclusion on his own and did in fact quit. And that was that for me and my drinking. During my short and limited drinking time, periodically over a few years, I was surprised to see that it actually was trying to “lure me back in”. I also didn’t really like how it was making me feel and once actually( alone at home) was slightly off balance and said No More.
I hope in some way this helps you. Big hugs and lots of love and support from an avatar who cares for you and your best life. You will figure it out, ODAAT. One step at a time. @M-be-free49

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Eric I’m sorry you and your daughter are feeling no bueno. :disappointed: I hope you are getting some rest :heart:

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Hi Em I know we never chatted much but I’m happy you are here. I’m voting for #3, I hope that’s possible for me too.

I hope you have fun skiing with your mom and cuddling your pup. I’m grateful to see your gratitude today :green_heart::christmas_tree::heart:

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Im greatful for AA
Im greatful to be alive
Greatful for today
Greatful for christmas Eve
Greatful for christmas

Im thinkin of @anon27760155
I hope she’s ok
Lifes not fair sometimes
I’m greatful to know her i think we are all greatful for that

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@M-be-free49 emmmm!!! I’m so happy to see your update! I have faith that you will make your own way, and do what is best for you. How exciting to have someone new in your life!
Merry Christmas to you, Mom, and Dog girl❤️

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I don’t normally come to this thread but I came today because I am grateful and a bit sad for this


The earrings I wear for the holiday seasons were my mom’s. I have a jewelry box that because I hardly open it, it still smells of her perfume. I try not to open the box much because I don’t want it to lose the smell. I’m grateful for the smell of her but also missing her deeply as she was always the one who did a big dinner and a big deal of the holidays in general

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