Daily Gratitude List. Gratitude is the air of recovery

Love the bag!

8 Likes

Good evening all,
Iā€™m grateful for time with my sister today, she feeds my soul. Iā€™m grateful to get to play with my nephew, I love him so much! Iā€™m grateful for sunshine and exercise. Iā€™m grateful that is almost the weekend, and vacation for us. Iā€™m grateful for the gratidudes everyday, but especially today.
Everyone have a wonderful evening :heart:

14 Likes

I am grateful for the good in my today.
I am grateful for the good in my yesterdays.
I am grateful for the (hopefully) good in my tomorrows.
I am grateful for all of you.
Edit: @Its_me_Stella that is very nice how you mended the plateā€¦ nice w the gold leafā€¦ we are not all perfect, we have our flaws and are still lovedā€¦ so w the plate xo
@KellyKelly nice to see you not as anxious, the bag is lovely
@M-be-free49 Happy that your country has that holiday and it is taken seriously and with thought, ( this to you other Canadians also)
@everyone take care through the daysā€¦

12 Likes

This morning Iā€™m grateful I woke up very early (heading to the bathroom urgently) and then, instead of continue sleeping, I cuddled cats for at least an hour, listened to my snorring husband, played some nice online game I like and thought about life. Now Iā€™m grateful for the smell of coffee and will join husband and cats in the kitchen :sparkling_heart::blush:

14 Likes

Itā€™s the dreaded weekend, but I donā€™t dread it now. Thankful Iā€™m getting stronger. Last Sunday when I decided to stop pouring poison into my body every night, I kept thinking, ā€˜what am I going to do about Friday & Saturday night? Maybe I could just have a few drinks then.ā€™ But now Iā€™m here and Iā€™m actually excited at the prospect of enjoying the weekend with a clear head. Thankful I wonā€™t have a hangover tomorrow and Iā€™ll actually have energy for everyone and I will get things done. Grateful that some favourite friends are coming over on Sunday and one of them never drinks, so Iā€™ll have a sober buddy and support (even though Iā€™m sure some will assume Iā€™m pregnant again as thatā€™s the only time I refused drinks in the past, but in time they will get used to it. And Iā€™m done on that front for sure! :joy:)
Thankful for my body that keeps going despite the way Iā€™ve treated her.
And I know a lot of my strength comes from reading your posts and knowing Iā€™m not alone in this, so again, at the risk of sounding like a broken record, Iā€™m so thankful for you all. Thank you for the support. It isnā€™t always easy, Iā€™ve had some stressful situations this week and Iā€™ve eaten too many sweets, but in time Iā€™m sure thatā€™ll get better. Hope everyone has a great one.

14 Likes

Iā€™m grateful when God does it again!! All I can think about is my back pain this morning. And how great of a day I had Wednesday. And Thursday my back started hurting and today Iā€™m going to be grateful I donā€™t have to do fuck all, because my back hurts. Iā€™m grateful I can lie around all day with ice and heat. Iā€™m grateful I could still get up and do the cat and dog chores. And then God puts the jftna.org reading, my last devotional of the morning right there exactly where I need it. And itā€™s all about pain. Physical and emotional. Iā€™m grateful I can deal with my physical pain. Without self medicating. And that I donā€™t have emotional pain. And Iā€™ll eventually probably get depressed about it later today. And you know what? Thatā€™s ok. Itā€™s a fucking feeling!! I will feel it and then get over it.

Disclaimer: ā€œdepression is ā€œjustā€ and emotional feeling for me.ā€ I know there is real debilitating depression out there that does not just come and go like when I get depressed. And Iā€™m grateful I donā€™t have that kind of depression.

Just for today: I will accept pain as a necessary part of life. I know that whatever level I feel pain, I can also feel joy.

Iā€™m grateful Iā€™ll be snuggling most of the day with one cat or another and Benson. As they all take turns with daddy laid up in bed. Iā€™m not grateful, but I think itā€™s a little bit funny all six pets will eventually be in the bedroom with me and Kelly will be griping about being all alone in the living room :joy_cat: But sheā€™ll have her wine. Iā€™ll take cats and dogs any day.
Iā€™m grateful Kelly doesnā€™t have to be on edge all day waiting for 5pm to check her jury duty status.
Iā€™m grateful for flannel sheets.
Iā€™m grateful Maverick cuddled up early with me this morning right in the crook of my left arm pit as usual lately. And not right on my neck and chin.
Iā€™m grateful our central heat came on this morning for the first time and that itā€™s working.
Iā€™m grateful for my gratitude practice and on mornings like today when I think I have none because of my pain. I probably wrote a fucking book here. And it sure helps me feel better. Sorry guys. Yā€™all could have scrolled on by. And if ya did. Thatā€™s ok :ok_hand:
Grateful for yā€™all.
:pray:t2::heart:
Fuck back pain
Dazercat

16 Likes

Your broken record makes me feel good. :relaxed: The more gratitude I read the stronger I feel. And I appreciate all the strength it gives me. Iā€™m glad your feeling confident about the weekend. Iā€™m grateful youā€™ll have your friend that doesnā€™t ever drink.
If the struggle bus shows up. We got your back. Thatā€™s when the magic happens here. Use us. Someone is always around.
:pray:t2::heart:

8 Likes

Missed some days.

Still, I am grateful being sober.
Today was the introduction to the training of addiction counsellor. I think I made a good choice this time.

Grateful I have many things I need. I can take care of myself.

Happy I got contacted for a new project where people guide others doing things I life like grocery shopping, doing administrative tasks and such things. Iā€™ll see if I can get involved there.

Grateful I get everything going for the surgery. Iā€™ll be in my third soberversity. :see_no_evil: Have an appointment with the anaesthesiologist on Monday. Bit nervous but taking action helps.

Happy that most of the days I stick to my morning ritual although my mind is spinning around during meditation. Iā€™ll keep going. The continuing yoga is good.

Grateful for the sunny Saturday we are going to have tomorrow.

Grateful I have enough. Grateful for this thread.

16 Likes

Today Iā€™m grateful for H.A.L.T.
It was a weird day, with lots of cat fun and delicious food. Also with a more than 2 spoon full amount of anger and frustration. I was annoyed in early evening, craving beer and cigartetts and a nice phonecall with some friend.
fact check: hungry? yes. angry? yes. lonely? a bit. tired? as fuck.
solution: order delicious food, get some chores done while waiting for it, empty a bottle sparkling water whilst, take the food on the sofa and relax. afterwards all cravings were gone and Iā€™m in bed now, sober and happy. Good night folks, everything passes :pray::heartpulse:

15 Likes

Iā€™m grateful for todays Jft as well. Iā€™m grateful to read your whole post Eric. Feel better my friend. Somedays you and I could change our names to "Hebabbles":stuck_out_tongue_winking_eye:

10 Likes

Today Iā€™m grateful for support from people who understand chronic pain. It might not be the same as mine, but there are some similarities in experience that help me feel less alone. Iā€™m grateful I texted with my aunt who has experienced migraines and got more info on how sheā€™s gotten treatment over the years. Iā€™m grateful that Iā€™m feeling better and was able to eat some soup today. Iā€™m grateful my husband is patient and caring when Iā€™m having a pain episode. Iā€™m grateful he and I talked about sobriety and recovery after not really talking about it for a while and he seems to be on board with supporting me a bit more. The slippery slope applies to both of us and Iā€™m grateful he will stop offering me tastes of his drinks (againā€¦). Iā€™m grateful that my pooch Lupe made it to 10 years old and she is super healthy and still plays like a puppy, though thankfully for shorter amounts of time! Iā€™m grateful for you all :heartpulse:

16 Likes

I am grateful for a sober Friday, staying sober through a breakup earlier in the week, my pain, my happiness, trusting myself to know what is right for me, my dog rue, 8am swims instead of hangovers.

:yellow_heart:

14 Likes

Iā€™m grateful your here and sober Callie.
Congratulations on your 4 days. Iā€™m so sorry about your break up. Continue the good fight. Youā€™re so worth it.
:pray:t2::heart:

10 Likes

I think it is what is best for both us, right now :yellow_heart: everything happens for a reason. Iā€™m grateful to everyone who has reached out with encouragement and all the support. Iā€™m happy to be here, it makes me feels so much less alone in all of this

10 Likes

Iā€™m grateful to God thank you for guiding me through another day and for helping me stay clean and sober. Iā€™m grateful for all my family, friends, TS and the gratidudes. Iā€™m grateful that my sponsor celebrated getting back to one year today. Iā€™m grateful I got to work with a sponsee on step one today. Iā€™m grateful that I got to chair an AA meeting for my new homegroup tonight and give a newcomer a big book. Iā€™m grateful that my parents and I made plans for thanksgiving next Saturday and my sisters and neices will be there, I havent seen some them for about two years. Iā€™m grateful that I feel.

God bless you all. :v: & :heart:

p.s. You are capable of greatness. Ya you!!

15 Likes

Good evening family

I am grateful for technology, for my sponsor, & for my family.
I am grateful that I have nothing on the schedule for tomorrow.
I am grateful that people post about their pain, it makes me feel less alone. :heart:
I am grateful for music and books, for my cozy home, and for artwork.
I am grateful for the laughs I had today.
:heart:

15 Likes

This morning Iā€™m grateful to wake up sober and relaxed after 8 hours of uninterrupted sleep. Grateful for the sharings here, I also struggle with chronic pain. These days itā€™s more intense, so I am very grateful to read that Iā€™m not alone, it gives me confidence: this too shall pass :pray:
Wish all a nice and joyful day :hugs::heartpulse:

13 Likes

Grateful being sober.
Grateful for the weekend. Taking it easy, followed some advice I learned this morning : eat the frog. So I called my mom telling her that visiting me in November is not ideal for me and she could come after Christmas.
Grateful for the sentence I read in quit like a woman and which helps me a lot: feeling guilty over resentment.

Have a good Saturday :pray::blush:

12 Likes

I am grateful that I wake up early and have a couple of hours to myself. Time to read your posts on TS, sip my coffee and have my pooch sitting in the recliner at my side. Grateful I havenā€™t had a hangover in over 90 days. Grateful I have enough compassion left to let my wife find her own way. Hopefully she sees the light before it totally destroys her/us. Grateful I can separate myself from it instead of playing an active role and succumbing to the misery of alcohol addiction. I watch her and wonder why she canā€™t see what it is doing. I liked an earlier post someone wrote about being thankful they donā€™t have to rush around getting everything done in the morning to make time for drinking. That made me laugh because I used to and my wife still does. Grateful the gym opens up soon and I can head there and have a good workout. Grateful for all your posts! @anon74766472 Love the saying ā€œeat the frogā€ but I had to look up the meaningā€¦LOL .I donā€™t post as much lately (probably a good thing because I tend to ramble onā€¦) but I do enjoy reading them. Have a great day everyone and stay sober ODAAT!

13 Likes

Iā€™m grateful to God for another hangover free sober morning and TS to help me stay on my path of sobriety.
Iā€™m grateful for another football weekend and since my back still hurts, but less worse, Iā€™m pretty sure I know what Iā€™ll be doing all weekend.
Iā€™m grateful for Instacart and the regular delivery people seem to be grateful to make the extra cash shopping for us.
Iā€™m grateful for my sweet old dog Minnie checking on me every morning before she jumps up on the couch and she seems to be my cooking buddy these days. And Iā€™m grateful for the needy fucker Benson plastered on my lap.
Iā€™m grateful for cats. Never a dull moment especially with 4 of them. Iā€™m grateful for cat wiggle butts before the zoomie to nowhere.
Iā€™m grateful to see and read how hard some people work on their recovery. It really inspires me to stay sober. You all are the warriors that keep this place going. I admire the hell out of you. You know who you are. You might have 3 days, or 1 or 2, months or a couple of years. Youā€™re worth it. Keep up the good fight. Our lives depend on it.
Good morning Brianā€™s face. Nice timing. :heart:
:pray:t2::heart:
Inhale love
Exhale gratitude

No idea who said it.

14 Likes