Daily Gratitude List. Gratitude is the air of recovery

I am grateful for sleeping just a little bit better last night and waking up to marching band sounds.
I am grateful for my self-sufficient kiddo, who made me a delicious breakfast this morning.
I am grateful for the golden nuggets I get from this forum and from RD meetings, from everywhere. They make me know better and therefore do better.
I am grateful that I am healthy, despite treating my body like crap for years.
I am grateful that I have an entrepreneurial spirit and that I never give up creating.
I am grateful that I am adding all kinds of things to my toolbox and that I understand how this all works, and though in early days, I am not in a strange land.
I am grateful for each and every one of you travelling on this path with me.

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Thisā€¦
:heart:

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Iā€™m grateful that Iā€™ve been given this opportunity to live life.

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Iā€™m grateful for waking up every morning and doing squats. Iā€™m grateful for all the new people who have entered into my life both on here and out and about because of my sobriety. I am grateful for being in the moment and not feeling anxious all the time. Iā€™m grateful that I have also been working on healing my relationship with food and exercise. Iā€™m grateful for having more time to cook. Iā€™m grateful to come on here and read everyoneā€™s success and challenges and feel not so alone. Iā€™m grateful we are going to buy Rueā€™s Halloween costume this weekend :heart_eyes::orange_heart::jack_o_lantern:
Iā€™m grateful that my actions and life are starting to match my words, hopes, and dreams.
Love you all :yellow_heart::sunflower:

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Iā€™m grateful my kitty is here with me. And you are too. If I let you. I do.

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I am grateful to be sober and hangover free, waking up after 7.5 hrs of sleep. That doesnā€™t always happen so that is a blessing in itself.

I am grateful that last night at work went well despite me not wanting to go because of a coworker. I am with this person again tonight (just the 2 of us for 9 hrs) but I have decided to change my attitude. I do wonder if difficult people know they are difficult or not? This person has been given feedbackā€¦ so. Anyway back to my positive attitude! :grimacing: tonight will be what I make of it!

I am grateful to have a job and a steady income that allows me to have food, clothes, transportation and a home.

I am grateful to have plans with my sister to go away for a couple of nights and stay in a hotel in a couple weeks.

I am grateful for meditation and need to get back to a regular practice.

I am grateful for all of you. :two_hearts:

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Iā€™m grateful I made it to Texas. Sober.
Iā€™m grateful my wife and I make a great team. We work so well together. We havenā€™t flown together for a long time and we just make such a good team. Trying to park. Helping each other. Luggage. Using the GPS. Never arguing. Weā€™ve always made a great team. Through our childrenā€™s drug addiction, mental illnesses, parents with Alzheimerā€™s, 3 out of 4 on that one. Asshole sisters. Eh, who doesnā€™t have one of them? Brothers and good sisters dying. We are always fully there for each other.
Iā€™m grateful I ordered up my own mini bar. Hers was already here. :rofl: Iā€™m grateful so far sheā€™s just drinking wine. But that doesnā€™t matter. Iā€™m grateful Iā€™m not going to ā€œborrow trouble.ā€
I grateful sheā€™s my wife and we make a great team.
:pray:t2::heart:

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Day 67 and Iā€™m grateful for my Baptist upbringing. Grateful for my womanā€™s group meeting tonight where we spoke to the 12th tradition that reminds us to place principles before personalities. Grateful Iā€™m finally equally yoked w/ a partner who isnā€™t afraid of me, my past or our future. Grateful Iā€™m able to be a nurse in spite of my past felony drug charges. Grateful but in a painful way that I am getting honest with myself about my role in all the shitty choices Iā€™ve made as a consenting adult. Ugh, step eight is going to be ridiculous. Just for today Iā€™m grateful to be going to bed sober.

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Good evening all,
Iā€™m grateful that my kids are home from spending the day/ night with my parents. Iā€™m grateful for my parents. Iā€™m grateful for dinner and conversation alone with my husband last night. Iā€™m grateful for my dogs, who are very happy to have all their people home! Iā€™m grateful for my family, and my home.
Everyone have a wonderful evening :heart:

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Oh yes!!! Listening to her take about the ā€œpregnancy principleā€ now, which is genius.

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Thursdays are tough, they are my end of the work week day. I am grateful it wasnā€™t raining when I got home so I could take a walk with my dog immediately after getting home. Stuck in my earbuds and listened to an audio book to refocus. Tomorrow will be my 2 week mark! I feel good this evening.

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Iā€™m grateful to God thank you for lovingly guiding me through another day clean and sober. Iā€™m grateful for my recovery. Iā€™m grateful for ALL my family, friends TS and the gratidudes. Iā€™m grateful that I got to chair an AA meeting at the treatment center tonight, and for the good shares I heard and the little cry I got out during mine. Iā€™m grateful that I passed today and got my certificate for food handling thatā€™s good Canada wide for the next five years, I donā€™t think I have taken and passed a course like that in about 15 years. Iā€™m grateful that my employment counsellor sent out my resume and the certificate right away, applied and apparently advocated for me with a local retirement home that is looking for a dietary aide or coach or something, hoping that just means cooking their meals. Iā€™m grateful that I could afford to treat myself to a meal and new Edmonton Oilers hat. Iā€™m grateful that I have another new hat coming :grin: and I will make a nice space for it. I think I need to stop with the hats for a while though.

Iā€™m grateful for music, excersise, humour and laughter. Iā€™m grateful for my mom and that she sent me an email to let me know her internet is fixed and that she loves me, so great, love you too. Iā€™m grateful to relax with a new to me show I started yesterday Money Heist.
God bless you all. :v: & :heart:

p.s. You are soooo amazing. Ya you!!

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I am grateful to have the opportunity to be grateful. I am grateful for my mother who always believed in me my whole life even when I donā€™t. I am grateful that I am not alone trying to be better and that I can be open and honest with people I donā€™t know personally but understand my fight. I am grateful that I have a place to live food to eat a bed fan clothes shoes and tv when I didnā€™t have any of that two months ago. I am grateful I get the chance to go back to school at 42.

I am grateful that my ALT AST number dropped by 150 points and are normal now!!!

I am grateful for all of you. I am meeting some people in ā€œreal lifeā€ but you all help me so much I canā€™t even explain.

Good night and good job on 24

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Iā€™m grateful today was better. Grateful I knew, last night, that I need to let go of some things a little more. Not care less, but in caring more for myself and my life, to loosen up on outcomes over which I have no control. Slowly I learn where that line crosses over - from being involved and engaged (good) to being too attached or clinging to outcomes (not so much).

Iā€™m grateful I caught myself mentally authoring an epic-sized novel of all kinds of resentments. Stuck it in the mental shredder and borrowed from the dog girlā€™s wisdom instead. She does a better job at dealing with conflict or other discomfort swiftly in the moment, and then lets it go. Me? (not so much).

Iā€™m grateful for the energy and expertise and enthusiasm of my new colleagues, that they are lightening my load already. Grateful our team has shared lots of laughs lately.

Grateful for the call I had with Mom last night, her care workers dialing me. Grateful I can accept the sadness that comes with bearing witness to her decline, to hearing her anxiety and frustration with not being able to communicate. Maybe soon no more calls. Grateful that in a few weeks I will be able to visit her and hold her hand and stroke her hair like she used to do mine.

Iā€™m grateful for all of you gratidudes, for sharing our wins and our woes, our triumphs and tears. Iā€™m grateful for this thread and this forum. Iā€™m grateful for my sobriety and the chance to work on my recovery.

Iā€™m grateful for another day. :orange_heart:

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I hear ya on this one. Iā€™m grateful I do it when I need it. Iā€™ve gotten away from doing on the regular. The benefits are amazing when I do a guided meditation when I actually donā€™t need to. Thanks for the reminder.
:pray:t2::heart:

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I am grateful for the brand new business that I am launching today, though unprepared due to depression and an overall feeling of despondency.

I am grateful I didnā€™t drink last night because I really wanted to, just to sleep. I am so tired. Sleep will come. I reminded myself of all the things I promised Iā€™d do before taking a drink and I didnā€™t have the energy for all that.

I am grateful for the new SMART meeting I am attending. I really think I will like it.

I am grateful (and sad) that my kiddo understands why I am being such a bitch and would rather that than a beer can in my hand.

I am grateful for these crazy ass dogs, who greet me every morning with such happiness.

I am grateful for our PFLAG community. As a closeted (kiddo) family, itā€™s nice to spend time with those who understand.

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Grateful i am sober. Nothing more. That has to do these days. Facing another of my limits.

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Grateful that through this website and my words I am able to send you thoughts and let you know I care. Hugs, friend.

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Today Iā€™m grateful for sobriety and working hard to live my life recovery focused: recovery from substances, depression and anxiety, codependency, toxic and abusive relationships, effects of sexual assault, imposter syndrome, loss of sense of self and low self esteem, I could go on. Im grateful I am feeling strong in my recovery today and feeling positive about myself. Today. Just for today. Iā€™m grateful that Iā€™m about to celebrate 2 years since I signed up for Talking Sober, and though it took me a few months to start participating actively, the solace and sense of belonging and not being alone in my struggles came as soon as I started reading other peopleā€™s shares and comments. Iā€™m grateful that I have learned that not every day will be great or even good, and that I have the tools and power to get through the shit days, too. Iā€™m grateful that I have learned from others here and elsewhere and that I understand learning will be life long. Iā€™m grateful for the support I receive here and can pay forward here, as well.

Always grateful for you all, amigos. :heartpulse:

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Grateful my weekend is here. Grateful I can got to bed early and get up late if I want. Grateful Iā€™m bloody tired for it says that I worked hard in the last days.
Grateful I worked hard on myself and on my relationships, without knowing if any of the work I put in actually will achieve anything. Grateful I put that work in regardless.
Grateful I realize need to work hard on myself and my relationships because I made my life unmanageable and unlivable for nearly 56 years, making wrong assumptions and drawing wrong conclusions about life and relationships as a very young child.
Grateful I recognize that better, each day I stay sober and work on getting better. Grateful I know itā€™s one day at a time. Grateful to all of you for helping me on my way. Grateful I get to help some of you a little bit. Grateful Iā€™m not alone. Grateful we are in this together. Love.

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