I am grateful for this lazy, yet somehow productive Monday. Managed to do some Yoga, called a friend, learned new perspectives about feelings, cuddled with Paula and Dora. Took naps and am ready for work for the next 2 days.
I am grateful I have enough, grateful to be healthy or feel healthy.
Grateful for yesterday and today being clean and sober
Grateful for self care
Grateful to be getting better at changing my negative thinking to positive
Grateful to have a voice and be an advocate for someone close to me who isnāt able to speak up for themselves
Grateful for being strong enough to not allow people to step all over me
Grateful for medicine and our free health care system in Canada
Grateful for you all in my life 
Hi everyone!
Today I am grateful for:
Iām grateful to God for lovingly guiding me through another day clean and sober. Iām grateful for my recovery. Iām grateful for my family, friends, TS and all of you gratidudes. Iām grateful for music, exercise, humour and laughter. Iām grateful just to post here and read all of yours. Itās way late but congrats on 300 @Singtone and btw itās ok to pop in and out whenever you feel like it, same to you @Sunflower1 you donāt have to post everyday, Iām glad you do, itās ok when we donāt, I needed to remind myself of that as well, undue pressure I put on myself!. @Frandango welcome back!! I see another proud Canadian posting @Butterflymoonwoman Iām grateful that Eric is getting to travel again. Iām grateful that Iām trying to change some things like going for a job interview Wednesday morning and still slowly navigating applying to school. Iām grateful that my volunteering in the treatment center kitchen for over a year now has given me more confidence and skill, not just in the kitchen but dealing with all the different personalities that come through there. Iām grateful it is finally leading to opportunities to get paid work we all need money, social assistance is a tough go, and it doesnāt make me feel good or productive. Iām grateful that I get to see my parents this weekend its been too long.
God bless you all. 
& 
p.s. You are Awesome, thatās right. Ya you!!
Good evening all ( Hi Brian, I see you writing too)
Today Iām grateful for being nice when I normally would have been grouchy and snotty. Iām grateful that I made the conscious decision to be nice, even though I didnāt feel like it. Iām grateful that because of that, my day went a lot better than it normally would have. Iām grateful that I am off work tomorrow. Iām grateful that I can use exercise as a way to help boost my mood, and work through feelings. Iām grateful for this thread, which feels like home to me. Iām grateful to see people on the forum trying, even as they are struggling. Iām grateful for my family.
Everyone have a wonderful evening
Thanks for understanding!
Today Iām grateful for rain. It rained last night and nature needed it.
Grateful @Its_me_Stella mentioned the issue of keeping the house clean. It reminds me of a strong indicator for me: When my house is a mess - which it is most of the time to some extent because Iāve been lousy in doing chores lifelong 
- there are several different reasons for it. No energy = exhausted and/or depressed = need sleep and cut back. rather boozed and hanging on the phone than doing housework = need someone to talk, hungry and lonely. hanging in bed or on the sofa with cats and reading instead of cleaning = deliberately ignoring mess and enjoying life. Grateful I enjoy the latter at the moment
Grateful I finished some office task before the cats occupied the desk and me. Grateful they teach me when to pause. Pauses are essential to keep my energy level constant and not to run from overmotivation into exhaustion within hours 
Grateful I know this is part of the f$%*@#ing hormon rollercoaster of menopause and it will pass 
Today I am grateful to be sober. Yes I get anxiety still but it is nowhere near what it used to be.
I am grateful I have amazing friends and that I am loved. Just as who I am.
I am grateful I get to have butterflies in my stomach 
I am grateful I have a job and am able to pay my bills.
I am grateful I have the financial stability to be able to travel to the USA to meet up with my sober friends. 
I am grateful I get to move to a new apartment that is the same size but cheaper. I am grateful it doesnāt have an elavator so that I get to move my body more.
I am grateful I had a good nights sleep last night.
I am grateful for the fantastic family trip we just had at a theme park and Harry potter studios.
Iām grateful for the memories we made.
Iām grateful for the opportunity to have a charity work day with the team at work.
Lots of fun and for a good cause.
Iām grateful for this day that the lord has made
This is so beautiful. Thank you. I am grateful for you and your beautiful contributions to this community 
Today I am grateful for a full, restful nightās sleep - - - most grateful. That I can be of service to a friend in need. To love animals, even the most grumpy and quirky of them, and to be open to lessons that they can teach us. For the strength and resilience of my body and the soreness of my muscles without pain this morning after adding some jogging into my walk with Lupe yesterday. For my knees that speak to me when I am pushing them too far and remind me that I have limits. That I pushed past an energy drop-off yesterday and wrapped up my end-of-season chores in my little garden, and that all the plant material left over will create a nutrient rich compost for next yearās garden. That I encouraged my partner (and myself) to take stock of the risks and benefits and decide to go to the movies last night for the first time in several years, and that Dune was everything we had hoped for and more! Nerdy sci-fi lovers for life! I am grateful the new heating/cooling unit my landlord installed this summer seems to be heating our home much more effectively as the temps drop, and that we will be warmer this winter. Iām grateful my partner and I spend time dreaming about the near and far future - I had forgotten about dreaming while in the midst of my addiction. I am grateful for sobriety and recovery.
Always grateful for you, my amigos. 
Today I am grateful for time at home, feeling cozy, comfy and sober. I am grateful for a refreshing night of sleep and less hectic mornings than in earlier days, rushing around, hungover, bloated from whatever I ate after dinner while drinking and watching tv, stressing to get breakfast made and out the door for school and work, always late. This is not my life anymore and I appreciate all the changes that have taken place in the last 2 years, starting with quitting my hospital job that I detested. I am grateful for a little cleaning out that I started this morning. I decided to collect collect basket at a time and once it gets full, I will either donate or sell the contents. I am grateful for my job and for tue love of my family. I am grateful for TS and you guys!!
Iām grateful for the day off work today.
Iām getting ready for a photo adventure. Iām chasing the sunrise this morning. Iām grateful for that.
Iām grateful for the beauty of earth. Iāve been on the ocean alot lately and Iāve experienced amazing sunrises and sunsets and everything else in between this week.
Iām grateful for mother nature.
Iām grateful for the good salmon fishing we had. It was fun!
Iām grateful that I get a paycheck doing what I love and that its enough to pay the bills.
Iām grateful that I wasnāt even tempted to drink on Halloween. I used to have alot of fun on Halloween drinking. My alcoholic mind likes to work that angle. Not this year.
Weāve done a little research. There are crab! Alot of them! Itās going to be a good season! Itās looking like the universe is lining up everything I need to make being my own skipper a reality.
Iām grateful for all the good experience Iāve learned from the good skippers/fisherman Iāve fished with.
This has been my dream for a long time. Iām grateful itās unfolding. All I have to do is what Iāve been doing. Not drinking and the next right thing.
Iām grateful that not drinking has been getting easier.
Iām most grateful for recovery!
All of this made me smile. Iām grateful for all the good happening in your life. Canāt wait to see those gorgeous sunrise photos! 
Good morning all,
@JasonFisher Iām grateful I have a day off too! Even more grateful that I no longer waste the time off getting drunk, or being so nervous about relapsing that I fill every second with activity and exhaust myself. Iām grateful that I can just feel grateful to be off, and know that I will use the time wisely.
Iām grateful for a job that pays the bills and some extra fun stuff. Iām grateful that I have enough of everything I need. Iām grateful for my family, and my weird and quirky dogs. Iām grateful for the beautiful desert sunriseās, and that I got to enjoy this one at home, hot coffee in hand, instead of on the commute to work.
Everyone have a wonderful day
Today I am grateful for this being the last 7:30 AM meeting as President of the local Chamber of Commerce lol. I work nights and getting up this early is not enjoyable.
That being said, I am grateful that I did get up without a hangover, mentally alert (after coffee), no shaking, and blessed by so many gifts in my life.
I do not have everything I want, but I have more than I need. And I am thankful for each one of them.
Grateful for new change and opportunities that I am conscious I donāt deserve
Iām grateful for another day sober.
I just happen to have 22 moths of them. And itās incredible to me to look back and see how far Iāve come at just one lousy fucking sober day at a time.
Iām grateful to be proud of my self.
Iām grateful for all the tools Iāve learned through my children and family and many wonderful people on here.
And Iām grateful for my faith in God. And how God gives me exactly what I need when I need it.
Iām grateful my adventure to Austin starts today even though we donāt actually fly out until Thursday.
Iām grateful to have one boarding at the kennel under our belts for a short trip, and now we are dropping them off for a whole week 
. All right itās only 6 days. it may just be a little bit easier on me. I donāt believe itās going to be easier on them. But after our first experience at this kennel they seemed like they got their shit together. Iām grateful to leave my worries right here about that shit and carry on ājust for today.ā
Iām grateful we get to travel again.
Iām grateful for the excitement of going back to Austin, where I spent most of my life partying my fucking ass off, and now being sober and not making a mess of myself. Iām grateful I think of it as a challenge and the only outcome is a win for me and my sobriety. Iām grateful Iāll have my sober army with me.
Iām grateful Iāll be seeing my best friend from high school and heās basically quit drinking.
Iām grateful my kids came here to surprise my wife Last week, I hope she can handle her booze in Austin. Last time we were there? not so much 
Iām grateful I know I canāt control it.
How could I? I couldnāt even control myself.
Iām grateful I know that.
Iām grateful I know the only solution for me is not to drink.
Grateful I can pull out the big guns when I need to 
Show me your ways, O Lord,
teach me your paths.
Guide me in your truth and teach me,
for you are God my Savior,
and my hope is in you all day long.
Psalm 25: 4-5
-Today I am grateful for the very kind church that gave us a food hamper last night
-Grateful for a beautiful chilly day
-Grateful for my 2 days clean and sober
-ALWAYS Grateful for u all xo
-Grateful for the healthy food that we received and not the processed cheap crap that Iām used to buying.
Today for breakfast, I ate a beautiful egg sandwich with guacamole, Broccoli sprouts, tomato, onion, lettuce, and mayo on a jalapeƱo bun
Having this kind of food is honestly another motivator to stay clean. Iām tired of processed boxed up frozen foods. Nothing wrong with it but I want to be able to eat healthy and nourish my body not shove more junk and crap into it lol 
