Hello!!
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Today I am grateful for another day of life, calmly, cleanly and soberly.
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Today I am grateful that in a while I did not get carried away by my negative thoughts, every day I strengthen myself in the face of feelings of loneliness, I learn to be well living with myself.
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Today I am grateful that I have a roof and a clean bed to rest on and I am taking care of myself, today I was finally able to dry my clothes in the sun I am really grateful for that (the climate of the east is winter and deluge).
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Today I am grateful that my doubts and fears at work are a challenge, to let go of my past, live my present and strive to give my best.
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Today I am grateful that you listened to a virtual meeting of recovery partners.
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Today I am grateful for putting my effort into writing and working my steps, answering the questions in the guide.
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Today I am grateful that I did not forget to write to mom and dad that I love them.
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Today I am grateful that I am working on my self-esteem by eating healthy, I put off today’s exercise routine, but I continue to maintain control of my impulses with food.
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Today I am grateful for sharing this list, with my recovery colleagues from the rehabilitation center where I was interned.
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Today I am grateful to my higher power because he is merciful to me and today I trust in his love.
just for today, I have not consumed
Good night.