Daily Gratitude List. Gratitude The Air Of Recovery

Thanks so much :two_hearts:

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Good morning gratidudes!
I woke up with a crushing headache. Not due to a hangover what Iā€™m grateful for. Iā€™m grateful for my understanding and caring husband. He doesnā€™t mind that I will spend the day doing pretty nothing because I really feel horrible. Iā€™m grateful my cat tries to purr the pain away (I also suffer massive cramps from my period today). Iā€™m grateful my mum gets a pedicure and a haircut. Iā€™m grateful she still manages the visit to the shop alone. Iā€™m grateful for frozen food from christmas I can serve today, no need for cooking. Iā€™m grateful I found the energy to get up and go to the bathroom. Headache is crap. Iā€™m grateful when itā€™s over!

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I feel like I have been writing novels on here lately, and I get self conscious about it so Iā€™ll keep it simple today. Iā€™m grateful for books and reading things that teach me about myself. I am grateful that when I write how I am feeling (like what I just said about being self conscious) that it helps me understand myself (I might feel that way because sometimes I feel like an outsider and that for whatever reason I donā€™t belong here, symptom of a larger issue). Iā€™m grateful to be developing routines and to continue to show up for myself. And I am grateful for big love, for the chance to have a big romantic love in my life but also big love all over the fucking place. It matters. I matter. Maybe if I say it enough Iā€™ll start to believe it more. Iā€™m grateful I will keep trying to be a better version of myself but that my mantra everyday now is ā€œI am enough.ā€

Always grateful for my amigos here.

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I get the self conscious feeling. I get it with every one of my posts here - short or long. I read your posts, I learn and gain and grow with your and othersā€™ words here. So I am grateful for what you write.

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Iā€™m grateful @erntedank started my morning with a chuckle :hugs: hope your headache fades soon.

Iā€™m grateful for the home office Iā€™m slowly putting together. It is a challenge in a small one bedroom apartment but I am grateful for the space Iā€™ve carved out and the focus itā€™s bringing me.

Iā€™m grateful for new habits and routines that are starting to come as second nature. Iā€™m grateful for change.

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Thank you for saying that - it was pretty much what I needed to hear. I feel the same and get so much from reading your posts and othersā€™, too, and Iā€™m always grateful when I can relate to people.

P.S. Itā€™s good to see you! Took me a hot minute to connect the dots :wink:

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Thanks, you too! Itā€™s good to be connecting here again. I felt like a name change was due. I also thought people would recognize my selfies and my dog. I actually hope Iā€™m more recognizable by my dog then my face on this site. :face_with_hand_over_mouth:

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Yup, I saw your selfie and recognized you, then your pic of your sweetie confirmed it :wink:

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I am grateful for my NA meetings and my Sodas N Scribbles class on Wednesday nights.
I am grateful for my sober community.
I am grateful for my brotherā€™s car.
I am grateful for real friends.
I am grateful for my house and the people living in it.
I am grateful for the courage and heart to do whatā€™s difficult and best for me and my sobriety.
I am grateful for my parents.
I am grateful for my sisterā€™s whom I have yet to make amends.
I am grateful for my ex-husband.
I am grateful for my life.
I am grateful for this app and forum.
Today . . . I am grateful for my Jesus and the love , life and truth found in the Word.

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You are more then enough and you definitely do belong here.

I love writing and reading others freaking essays on how much they are grateful for.

:yellow_heart::sun_with_face:

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Thank you, love! :heartpulse: I feel the same about you.

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Ha! Ha! :yum:. I like your sense of humor !!!

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Write those novels! I read each of them to the very end and sometimes go back up and read them again. This thread and you are my therapy, my sunshine. I love your thoughts. :yellow_heart::blush:

P.S. :musical_note: Please donā€™t take my sunshine awayā€¦ :musical_note::kissing_heart:

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Iā€™m finding the longer Iā€™m sober the more past trauma I pushed aside with alcohol is coming forward. Sometimes it surfaces in an odd blue unbidden mood. Do you journal? I find sometimes it will come forth as Iā€™m journaling and Iā€™ll have an Aha! moment. ā€œOh thatā€™s whatā€™s been simmering below the surface and making me feel off!ā€ Once itā€™s manifested to my conscious self I can deal with it.

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I read everything, too, and totally agree. Thank you :pray: My spirit is lifted up :smiling_face_with_three_hearts: :heartpulse:

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It is nearly impossible to catch up here or in the checking in thread. Our community is huge. Which is good and overwhelming a bit for me. Itā€™s like when numbers of members are growing and I am backing off.

I am grateful I do logg in.
I am grateful to be sober for some days now.
I am grateful for warm water, warm showers, having my now favourite vegan cheese in the house, not for long :see_no_evil:

I am grateful I am listening more and more to my body and take more healthy decision. I am less impulsive,still a lot but much less. I caused much damage in active addiction being so impulsive, hurting others and in the end hurting myself the most: being lonely and alone.

I am grateful my cats are doing so fine.

I am grateful tomorrow is Friday. I am grateful we had some sunny days with cold and clear air this week.

I am grateful for some nice talks at work. I am grateful I am fine sitting next to the department I worked in before and which caused some of my problems , now known as challenges and learning fields.

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Grateful to not be hungover, or in jail, or in the hospital. No one is mad at me. I feel good. Planning on a big day today.
I took a second this morning to imagine how I would feel if this were not the case. I am so grateful for another day sober. I made it through yesterday.
I saw the sunrise today and it was nice. The kitties were being all snuggly because it was cold. I put some chocolate in my coffee because why not?
What are you grateful for today?

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I am grateful to be listening to my little dog snore (not as grateful when it woke me up at 5:30 but what can you do?) and drinking a mostly warm cup of coffee on my comfortable couch.

I am grateful for my son in so many ways. He is killing it with his own handy man business that he started about 6 months ago. I am grateful he gave me the time to go over things I need built for my shop last night and Iā€™m grateful I can support him this way. I am grateful I wasnā€™t in my active alcoholic phase when he was little and I was able to keep my promise to myself to not drink around him. I drank plenty when he was with his dad but did well not drinking when he was with me. Iā€™m sure he still has damage but at least not that, much.

Iā€™m grateful that Iā€™m not spending so much energy and time thinking about when and how I can start drinking every day.

Iā€™m grateful that Iā€™m sober so that I can start this business and Iā€™m grateful that I have this business and all the time it takes to open to distract me from wanting to drink.

Iā€™m grateful that for the most part, Iā€™m really not thinking about drinking much. Itā€™s such a relief and it really does feel different this time.

Iā€™m grateful for this app and the people on here. Reading everything from so many different perspectives helps so much, thank you all.

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Iā€™m grateful I figured out why Iā€™ve been feeling low lately. Ever since I joined the community, I read literally everythingā€¦ the check-in thread, gratitude thread, as well as most of the active random threads. When I was sad over the weekend, I struggled to come here and at least share my gratitude, but I did. I also didnā€™t read the check-in thread for a few days and surpriseā€¦ my spirits lifted tremendously. I didnā€™t realize how weighted down I felt after reading some of the shares there. So for now Iā€™m going to strictly limit the time I spend on that thread. Like many of you, Iā€™m a sponge. I have to be careful with what my porous self soaks up. Iā€™m grateful I finally snapped to this. :sunny::yellow_heart:

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Iā€™m grateful for this wonderful cup of coffee :coffee:
Iā€™m grateful I figure out just the right amount of water and fresh ground beans for my Chemex. I just eyeball it. I know I could measure it but I donā€™t want to.
Iā€™m grateful for Minnie getting up on the couch with me this morning and letting me work her over.
Iā€™m grateful for soft kittens, especially my chonky girl.
Iā€™m grateful I had no problem telling my wife to be careful yesterday at lunch when she was ordering wine because I didnā€™t want her to fall asleep at dinner when we go out with my daughter.
Iā€™m grateful I expressed my feelings about it and let it go. Iā€™m grateful she didnā€™t fall asleep by the end of dinner last night with my daughter even when she had a side car. She told me before hand she was just going to order one. I said are you sure? She said just 1. Of course she had wine after. But it was a nice dinner out and the 4 of us had a great time.
Iā€™m grateful I was able to surrender to her drinking.
And Iā€™m grateful that Iā€™m reading and learning that I will have to constantly surrender. I know Iā€™ve theoretically surrendered. But Iā€™m gonna have to constantly surrender. Iā€™m grateful I reckon some days will be better than others for me. Just like everything else in life.
Iā€™m grateful Iā€™ve seen my God work, and that I constantly need to learn and relearn to turn to my God first. I guess, as it is, or was a progressive disease this addiction and codependency of mine. So is my recovery? Progress not perfection. Right Stella?
Iā€™m grateful for the overcast day today. And my day is full with dog business, chiropractor, lunch at my favorite funky cafe, and more doggy business, and blood work for me at my doctors. And probably dinner out. No shit.
Iā€™m grateful I get to see all my doctors while Iā€™m here. It does suck. But Iā€™m still grateful. I can feel both.
Iā€™m grateful I slept in this morning by accident but I still made time for myself.
Grateful for Gratidudes!!
:pray:t2::heart:

Gratitude is the memory of the heart
Jean Baptiste Massieue

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