Daily Gratitude List. Gratitude The Air Of Recovery

[LAB]

Good morning!

I’m grateful to have another week of sobriety in my journey to freedom.

I’m grateful to have figured out how to add daily exercise into my routine

I’m grateful for a job I mostly love

I’m grateful for a loving home and marriage

I’m grateful to be marking another year of life this week with a birthday in good health and positive growth!

I’m grateful to have made plans for this year that inspire me to keep going on my project Of freedom from alcohol.

I wish you all peace and dignity and a sense of hope.

[Letthesunshinein]

Good morning, checking in on day 18!!! I’m so grateful for life in itself. I’m thankful for books and education. I’m thankful for the prefrontal cortex and amygdalas ability shift into a healthy balance. I’m grateful for the opportunity of choice, accountability and awareness. I’m grateful for maturing with age and knowledge through trial and error. I’m grateful for this platform to Express and support. Have a blessed day

[Sunflower1]

Good morning all,
I’m grateful the work week is done for me. I’m grateful that with all of the people coming down with coved, etc. , I haven’t gotten sick. I’m grateful that being so short staffed means I will get overtime- I’m going to put the extra money towards a vacation we are planning in June. I’m grateful that I like my coworkers, and we can laugh and joke. I’m grateful that I have this thread. I’m grateful that today I will get my house back into a comfortable order, clean up, and have a lunch date with my husband. I’m grateful for the beautiful pink and purple clouds I can see from my living room as the sun rises.
Everyone have a wonderful day

[ShesGotMoxie]

I’m grateful I woke up to the sound of laughter. I’m grateful that Keely isn’t concerned about dog hair on the duvet, so Chesney is up here cuddling with me.

I’m grateful for Ethan @Winter_Ov_Thanatoz. I’m grateful that he’s much more musically well-rounded than me, and he makes the time to introduce me to new stuff on the Froot Loops thread. I’m grateful for this soul friend of mine.

I’m grateful that Caroline @Callie99 is well enough to return to work today. I’m grateful for her sweet heart and beautiful spirit. She brings a lovely glow to this little village.

I’m grateful for good music, Cajun food that reminds me of home, and for the warmth of Keely and her boyfriend’s house when it’s -4° outside. I’m grateful for Chesney and Cash and their unconditional love.

I’m grateful for those of you who talk nerd with me on the Our Brains and Recovery thread. It’s an important subject(s) to me and I appreciate y’all who tag along.

I’m grateful for Eric @Dazercat and thankful that he, too, has been a wonderful friend to me. It’s fun to talk about all the places we’ve been and the places we still have to go. I appreciate you.

I’m grateful for Rosa @RosaCanDo. It’s amazing to me how I resonate with so many of her shares. Reading her posts are like finding a little piece of home. I appreciate your light and beauty.

I’m grateful to see the newer folks who are hitting the gratitude thread early on in their recovery. When we keep our soul rooted in gratitude, our eyes are opened to the many blessings we have.

I’m grateful for each of you. You all have something unique to offer, and I’m grateful for your sharing. You’re helping others to grow.

Edit to add: When I read the things we girls share, myself included, I sometimes get Whitney Houston’s “I’m Every Woman” going through my head. We are, you know… every woman. We’re deep and multifaceted. We have it all inside of us.

[Dazercat]

Long pause………sigh…………
I’m grateful…………
I’m grateful I feel like I’m just going through the motions here to get this over with. Which I reckon means I really need to do this.
I’m grateful for my Daisy cat. Especially in the morning when she’s on the counter, in my way, when I try to make coffee and she bashes into me and I get to grab her and work her over. She’s so soft.
I’m actually grateful I’m not encumbered with any pets on my lap or the couch next to me. Bums
I’m grateful I get to have another dinner with my daughter tonight.
I’m grateful for my peace and quiet time in the morning. And on my afternoon walks alone to the beach to watch the sunset. I’m grateful, even after all this time, I found a great new place to sit and watch the Pacific.
I’m grateful I got my meditation in yesterday with Maverick. Ya I nodded out. guess I needed it. I’m grateful after the meditation I was not feeling too energetic and forced myself to walk to the cliffs at the beach and it really perked me right up.
I’m grateful for coffee.
I’m grateful for lunch at El Cholo yesterday and that I don’t drink margaritas anymore. Late Friday lunch at Mexican restaurant with no afternoon plans use to be a perfect recipe for a bender. I’m grateful I saw this table get up and leave. They weren’t drunk or anything. But two of the people left pretty full margaritas on the table when their ride showed up. I never knew that was an option. I would have pounded them. I’m grateful I guess some people can drink or leave it behind and I definitely know I am not one of those people. I’m grateful I don’t have a margarita headache this morning. I’m grateful my kitchen isn’t littered with stale old margarita fixins and empty tequila bottles (there’s liquor stores a block or 2 away in almost every direction here,) and nasty dirty martini glasses with the salt stuck onto the rim.
I’m grateful I can smell it. It’s so gross
Sorry………
I grateful for gratitude.
I’m grateful I think I feel better now than when I started this post.

When black clouds come over me
they darken my skies
If its how I look at things
Give me new eyes.
John McAndrew
Give me new eyes.
I’m so grateful for John McAndrew. I’m grateful one of his songs played randomly on my playlist last night. I could use more of that.

[anon74766472]

I am grateful to be sober.
I am grateful I rested more or less today.
I am grateful I attended the yoga online live class this morning. Although I don’t really, Hmmm like, the teacher it is only a thought and I kept on going. There is always something valuable to get. To get a deeper understanding.

I am grateful for the sunny afternoon.
I am grateful I got my bike prepared. I decided to bring my E-Bike in the cellar. I am very grateful someone invented the wheel and later a bicycle. What a genius.

I am grateful I had some good insights this morning and I feel good about them.

I am grateful I have enough.

[Dazercat]

I’m grateful for this app.
I’m grateful for dog walks in Santa Monica.
All. Five. Of. Them. A. Day.
I’m grateful to see so many other dogs out there walking their owners.
I’m grateful for the approximately 50 pound shaggy 6 month puppy that I saw yesterday with unbridled happiness meeting someone at the school. He/she was uncontrollably happy. It was the coolest thing in the world to see. Imagine feeling like that I thought?
Im grateful for my calm demeanor.
Im grateful I packed a couple more boxes.
Im grateful I can work on not letting all my stressors get me into a bar.
Im grateful If I did drink I would be letting myself and so many other people down. And that’s a good thing. No fucking way am I drinking.
Im grateful I’m good. And I know I can come here and do gratitude again and it makes me feel good.
Im grateful I’m going to sit and relax and watch some football. Maybe drop a meme. Maybe a football nap is in order.
Im grateful for y’all.

[Dolse71]

Grateful for all I have today and it didn’t cost me a penny just a spiritual change of attitude.

OH and it nearly cost me my life.

[Callie99]

I’m grateful I was able to wake up at 5am and go to work.
I’m grateful I have a job that paid me when I was out with covid.
I’m grateful that I gave Rue a bath yesterday and she was so excited when I got home- and she smells like apples. And I love her sweet face.
I’m grateful I get to cuddle with her on the couch while I catch up on posts.
I’m grateful I was able to walk 25+ thousand steps today without dying.
I’m grateful that I had left over pizza in the fridge.
I’m grateful for days like today when my gratitudes are basic things like yummy food and cuddles, that I don’t always need to be so deep within myself.
I’m grateful I’m going to get in the hot tub tonight- and that it’s actually cold enough out.
I’m grateful for fluffy sweaters and yoga pants.
I’m grateful for Luna, my guitar
I’m grateful I start group classes next month- we actually get to play with other people.
I’m grateful for my friends here, I love you guys

[I.cant.We.can]

I’m grateful to God thank you for guiding me through another day clean and sober. I’m grateful for my recovery. I’m grateful for ALL my family, friends,TS and the gratidudes. I’m grateful to be home safe in bed where its warm, pizza on the way and the next few days off. I’m grateful I can check on the score of the Bills game and find something to watch on netflix or disney+ I’m grateful that it was a busier day at work, it doesn’t drag on that way. I’m grateful I just now smiled and shook my head when I got taken by the delivery guy for two sodas and a five dollar price increase, pick your battles I thought, grateful to think like that now in the moment. I’m grateful for the way @Dazercat described the excited dog meeting someone at school or the park, that’s always fun to witness or be a part of. I’m grateful for peace and love, humility and humor.
God bless you all. &

p.s. You are absolutely awesome, I believe in you. Ya you!!

[Its_me_Stella]

I am closing my day full of gratitude.

I am grateful for slow cookers and comfort food. Specifically chicken stew and dumplings…
I am grateful for my child and her sweet nature.
I am grateful for everyone who posted on the thread I started today.
I am grateful that Nuggie loves her new toy
I am grateful that Lyric didn’t get sick from eating her bully stick in three huge pieces.
I am grateful that Annie is still with me.
I am grateful that I finally made it to the Saturday meeting.
I am grateful that tomorrow is Recovery Sunday
I am grateful that I find so much joy, freedom and meaning to my life through immersing myself in recovery.
I am grateful to be winding up this amazing week tomorrow so that I can start a new one Monday morning.
I am grateful Ethan visited us, I am grateful Caroline had something easy to feed her tired body, and I am grateful Eric got his butt back here for a second round of gratitude today.

Rest easy everyone.
Or
Good morning.

[anon74766472]

I am grateful to be sober.
I am grateful I slept longer today.

I am grateful for mornings in bed.

I am grateful I have a warm bed.

I am grateful I was born where I was born. I was just lucky.

I am grateful I don’t have to go to the gas station and spend too many Euro on bad wine today. I am grateful the shame about it is gone.

I am grateful I took the exit when it was possible, almost too late, psychologically.

I am grateful for this thread.

[PinkyP]

Morning,
Today I’m grateful for a lovely evening last night with my partner where we listened to his old vinyl on the record player. No tv, no alcohol just good music and warm memories. Perfect.
I’m grateful that I am sleeping so much better, by far the best thing about not drinking, my sleep used to be awful.
I’m grateful that I’m taking care of myself, exercise, healthy food, taking make up off, cleaning my teeth at night, these would normally be ignored once I opened the bottle.
Have a great Sunday x

[erntedank]

Good morning gratidudes!
I’m grateful I was able to catch up with the posts here. I fell asleep yesterday before I could post
I’m grateful for my cats. They play, scratch, roughhouse and I watch. It’s so funny, I love it
I’m grateful I slept in a bit today. It was a tiring week and will give myself a sunday full of rest and comfort to relax. Let’s see how that works.
I’m grateful for our cozy beds and the comfy couch. I’m grateful for books. I’m grateful for dischwashers and vacuum cleaners. I’m grateful for the kitchen in our new house, I love to cook there. I am looking forward to cook pasta bolognese today and it makes me happy.
I’m grateful the craftsmen will show up next week to fix some minor things.
I’m grateful my husband is loving and caring these days.
I feel deep gratitude at the moment

[Ceeds]

I’m grateful for warmth as the temperature drops.
I’m grateful for my home, my partner, my dog, and the life that we live. Even when it feels repetitive.
I’m grateful I feel safe.
I’m grateful I don’t need anything more than I have.

[seekingsolace]

Good morning all,

I’ve missed a few days and I noticed what a difference it’s made. So I’m grateful for this app and the people I’ve met and a platform where I can speak my thoughts without judgment.
I’m grateful for waking up with my two kids snuggled up next to me. Listening to the talk, play and imagine is the most beautiful thing. I’m grateful for being alive, safe and warm. It was -30c this weekend and even colder with the windchill. It made me think of those homeless and struggling outdoors and how lucky I am to have a warm home for my family.
I’m grateful for my father who always checks up on me and invites me to spend time with him.
I’m grateful for a good night’s sleep so that I’ll have the energy to manage my kids all day.

happy Sunday all

[TigerMatriarch]

Good morning Gratidudes!
I am grateful for another sober wake up with no hangover. I love these mornings of calm and clarity.
I am grateful for coffee not because I need it to ratchet me out of a hangover but because it brights my day and tastes so good.
I am grateful for finding the live feed from Namibia Africa that allows me to watch the animals at the waterhole. I am finding reg TV and movies tiresome for the negativity and constant alcohol use.
I am grateful that my stepping back from online social media is giving me some relaxation and peace.

[RosaCanDo]

I’m grateful for a whole week of good sleeps and waking up naturally before my husband’s alarm. I’m grateful for quiet time alone in the mornings for a cup of tea and whatever reflective activity I choose, usually it’s a bit of time on TS, but also a quick jot down in my journal, reading for a bit, or doing some housework meditation, like getting zen putting clean dishes away or folding laundry (might sound silly or funny but it works for me!)

I’m grateful the sidewalks are clear enough and my walk with Lupe pup won’t be as treacherous. I’m still getting over my fall on the ice and I’m grateful to be feeling less beat up so far today. I’m grateful her new booties arrived yesterday and they fit nicely! Now we need more snow so we can properly test them out, but I’ll put them on her to protect her paws from all the salt and other ice melt chemicals as well as the cold and sharp ice. She has a spot on the paw of her weak leg that occasionally gets busted up and bleeds so boots will help for that also.

I’m grateful for warm winter outerwear, my new hardcore Keen winter boots working out so well, the year old furnace actually keeping our house warm compared to the coldest part of last winter, and a landlord that makes repairs and replaced our heater promptly. I’m grateful for a fridge full of wholesome food and the lox, cream cheese and bagel I’m about to have for breakfast.

Always grateful for my amigos here on TS

[PlantLady19]

I am grateful to wake up sober again today.

I’m grateful for the sunrise and feeling joy about it instead of anger and resentment for being up so early and hungover.

I’m grateful I was able to put my devices down and unhook and relax with my husband yesterday. Who knew opening a plant shop would require this much screen work?

I’m grateful we found a really neat new hiking trail that we will enjoy investigating further.

I’m grateful the Cowboys are in the playoffs because it brings my husband such joy. In relation to that, I’m grateful I was able to give him the freedom to celebrate however he likes but able to set my boundaries of not wanting to be around him if he gets drunk (which he very rarely does).

I’m grateful I can remind myself to breath through frustrations and I remember to do that some of the time.

I’m grateful for my cute Watermelon Peperomia I got from another plant shop. It’s nice to support others dreams.

I’m grateful for all of you and this app.

[Dazercat]

Nothing comes close to waking up sober on a Sunday morning

I’m grateful I woke up sober and hangover free. I’m grateful it’s one of the best feelings in the world.
I’m grateful no matter what fucken feelings hit me each day. I can always wake up sober and hangover free and feel spectacular about that.
I’m grateful I’m listening to music this morning.
I’m grateful for ear buds.
I’m grateful Maverick cuddled up with me this morning on the couch during devotional time.
I’m grateful for a nice dinner out with my daughter.
I’m grateful we can get one more dinner out with them before we leave.
I’m grateful the next time we visit, maybe we’ll get to visit without always having it revolve around going out to dinner.
I’m grateful I packed a few boxes yesterday. I’m very overwhelmed, but just packing a few things makes me feel in control
I’m grateful, I know the truth, and the truth is. I’m not in control of shit. Not a god damn thing
I’m grateful I made time for extra gratitude yesterday, a short walk, even though I only had 15 minutes and some great music, to get me over a hump.
I’m grateful I got my blood test results Friday and most of it looked good. Especially my liver functions or whatever you call it. I thought they’d be better last time since I quit drinking. So, I’m grateful, whatever, is in the normal range instead of high normal.
I’m grateful when I go for blood work now. I don’t have to pretend for a month before.
I’m grateful I’m not trying to beat the system anymore. I actually quit drinking for a month before blood work a long time ago. Then it would be 3 weeks. Then 2. Then it was like if I just don’t drink the day before
Gawd it was exhausting always trying to beat the system.
I’m grateful to see what this day brings.
I’m grateful the Bills won woohoo
I’m grateful I’m somehow going to get an angry power walk in today Actually looking forward to it.
I’m grateful to be able to share here with y’all

Hold on to me when it’s too dark to see You (I’ll hold on)
When I am sure I have reached the end
Hold on to me when I forget I need You (I’ll hold on)
When I let go, hold me again

I could rest here in Your arms forever
'Cause I know nobody loves me better
Hold on to me
Hold on to me
Lauren Daigle
Hold On To Me