Daily Gratitude List. Gratitude The Air Of Recovery

Congrats on all the sales but most importantly congrats to saying no to drinks in your face and seeing the real truth behind some comments, that’s a huge thing!!

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I’m grateful for Daisy cat showing her love every morning. I grateful Maverick greets me at the bathroom sink every morning. I’m grateful I can let Minnie and Benson out in our back yard every morning. And I’m grateful when B and Alice easily follow me into the master for their breakfast in the morning. I think that’s everyone. And grateful Benson is snuggled into me on my lap this morning.

I’m grateful for my last dream this morning that woke me up. I hadn’t seen Althea in years. I was struggling and she was there to help me :smiling_face_with_three_hearts:

I’m grateful today would have been my grandfather’s birthday. I always think it’s cool I knew someone born in the 1800’s. Well. 1899. And his total undying, unconditional love for me. But y’all have heard this all before :joy:. So I’ll keep it short. It’s just one of those dates I’ll never forget. Now, he had my back. He always told me as a child, “Cowboys don’t cry.” Guess I’ll never be a Cowboy. Maybe that’s why I cry all the time. Not because of him. But because as a kid, in the 60’s, I remember being told not to cry. A lot. Even at funerals. I can remember my aunt telling me, Don’t cry,”. “Look at Tommy, he’s not crying.” It’s funny the things that have stuck with me and the vivid memories I can have of that. Or maybe it was my mother. She cried all the time. She definitely wasn’t a Cowboy. I’m not crying now. :stuck_out_tongue_closed_eyes:

I’m grateful it was a real nice day yesterday. Alice’s UTI has totally cleared up. And the rest of the day was pretty pretty fun and good. And I enjoyed watching football with the TS thread and with my wife. And my Bolognese turned out fantastic.

I’m grateful I didn’t bring my iPad to bed last night. And I’m grateful I’m going to work on a good, night time sleep routine in February.

I’m grateful for TS and all of Youse.
:pray:t2::heart:

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Congratulations on your 30 days Jessica.
This is HUGE!
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I’m grateful I just learned your name :smiling_face_with_three_hearts: I’ve just thought of you as the plant lady. I love the name Jessica.
:pray:t2::heart:

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Omg I LOVE being thought of as The Plant Lady!! But I’m glad you learned my name, that means a lot. Thank you, it really is huge!!

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For so many things on this post. Your killing it TM.

And Fuck those people. Sorry not sorry.
:pray:t2::heart:

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I am grateful to be sober.
I am grateful for science.
I am grateful I can read.
I am grateful I can think.
I am grateful I can feel.

I need to trust my feelings. My mind is still winning, always and guiding me.

I am grateful to read @CATMANCAM s post. I am glad you are alive and back here.
I am grateful for fluffy cats.
I am grateful I have someone at work who laughs with me.

I am grateful for this thread.

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I am grateful for the beauty surrounding me and the serenity if brings.
I am grateful for the warmth of the fire and the safety of my home.
I am grateful for experience.
I am grateful technology and the connections it allows me to keep.
I am grateful for open-mindedness and all the new things I can learn because I am willing.
I am grateful for pain, when I feel it I appreciate the times I have no pain so much more.

:orange_heart::seedling:

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I’m grateful that I’m resilient.
I’m grateful that acceptance does make life less painful.
I’m grateful for mental health days and the fact that I have a bunch of days off saved up I took a day.
I’m grateful for the smoothie I had this morning.
I’m grateful I fueled my body.
I’m grateful me and Rue are at the park getting a long walk in.
I’m grateful for the sunshine.
I’m grateful I’m making chili today.
I’m grateful for my friends here. I don’t find it easy to ask for help. I never have. Thank you for always reaching out and checking on me. It makes a difference. You make a difference. And I’m grateful for all of you.

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I’m grateful to be home.
I’m grateful I recovered quickly after having a panic attack in Williams Sonoma. I’m grateful I’m not beating myself up over it and calling it “stupid” like I used to do.
I’m grateful the weekend trip took us out of the cities and into the mountains.
I’m grateful that nature always washes me clean.
I’m grateful for the one waterfall that was still flowing, and grateful I didn’t fall on the icy hike to get to it.
I’m grateful that I’m still a country girl and much prefer the wild outdoors to the city.
I’m grateful I haven’t stopped trying.

Edit: I’m so grateful we heard from Cam today. I’ve missed you. :purple_heart: @CATMANCAM

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I am coming back for more gratitude… I just had a moment I am very grateful for.

I am grateful for other people’s courage and vulnerability which allows me to see them.
When I see them I can feel them and experience moments like I just had.
I am grateful for the taste of salty tears and shampoo that ran into my mouth as I cried in the shower.
I am grateful that everyday in recovery is new, we all start fresh, we all start at the begining. So when one of us is injured when the new day begins those who feel strong can help carry that person through.
I am grateful for the beautiful visual I had of addicts literally holding addicts up as we walked along the beach together.
We are never alone and I am so grateful for this.

:orange_heart::seedling:

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I am so grateful that my health is improving! This chart is my resting heart rate when I was still drinking at top to now. My non resting heart rate was usually always over 100

Alcohol is hard on my heart glad I let it go!

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Hey I can’t log into my normal account. Not sure what’s going on so I made this account. Just thought I’d let you know. It’s kinda bothering me. I tried to reset my password but couldn’t access my Gmail associated to this app. I’m here. Hope all is well today. Cheers

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Beautiful shot! Thanks for sharing.

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The seas of my thoughts are stormy tonight. I’m going to end my day with some gratitude here to keep myself focused on progress :innocent:

I’m grateful for:

  • My wife, who is supporting me exploring a career change. (A good opportunity, but obviously it comes with some risk too. I appreciate her seeing my passion and channeling her support to me for that.)
  • My supervisor at work, who gave me some feedback today that was difficult to hear but was also a chance for me to reflect, dig deep and really think about how I behaved & how I manage my time, and that led me to an insight about myself. More coming on that!
  • Time. I’m grateful that I get up, that I get to exercise (swimming) in the morning, that I have the valuable challenge of using time effectively at work and at home. Time is the one thing no one can have more or less of. We all have the same amount, so the challenge is how we use it. I’m grateful for time & all the wondrous opportunities that come with it.

My love to all you wonderful people. I appreciate this forum very much! :innocent:

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I’m grateful to God thank you for lovingly guiding me through another day and helping me stay clean and sober. I’m grateful for my recovery with all its blessings and challenges. I’m grateful for All my family, friends,TS and the gratidudes. I’m grateful for a good meeting yesterday. I’m grateful for a busy work day and that we could have customers dine in again. I’m grateful for walks home with some music. I’m grateful for humor and laughter. I’m grateful for nice messages from my friend Carlos today and @M-be-free49 last night.
God bless you all. :v: & :heart:

p.s. You are awesome.Ya you!!

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Greetings Gratidudes, Grateful to be able to have coffee wuth my brother today, he’s so calm!
Grateful to sit with him in the food court (shopping mall) as a practice of exposure therapy. I live with social phobia.

Grateful for data plan on my phone, now I can listen to opera as I drive in town.

Grateful I bought AF beer instead of 5%, I do see it as a slippery slope tbh.

Grateful for my spiritual book bringing me closer to the Almighty

Grateful for the heartfelt shares here on TS!!

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I’m grateful covid has stayed away from our door.
I’m grateful for air con on a stinking hot day.
I’m grateful to be home with the kids today.
I’m grateful things are good with their mother.
I’m grateful for the memes on here.
I’m grateful to be not craving alcohol anymore

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I am grateful to be sober.
I am grateful for a lazy afternoon with a book I enjoy atm.
I am grateful that Dora and Paula didn’t see somewhere in the apartment. I forgot to close the window in their room this morning and to open the door again. Fun fact: I had the conversation with myself to not forget it. :see_no_evil:

I am grateful I have no pain atm.

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I’m grateful my oldest daughter is 18 months sober today. She’s a lighthouse for me when I’m lost.

I’m grateful for books that take me away to good places when I’m not liking the place I’m in.

I’m grateful to see others being loved and supported here. When I feel as though I have nothing to give, that makes my heart happy.

I’m grateful I allow music to speak for me when I can’t talk.

I’m grateful I’m sober. It’s a struggle at times, especially this past weekend. I was so distraught that I physically smelled whiskey. How’s that for the power of our brains? I’m grateful I’m working through it without drinking.

I’m grateful for my soul friends here. I love you dearly. :heart:

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I’m just really grateful to be here. Sober. Almost 4 months sober. Back in September I was a mess and didn’t think I could be anything else but a big mess. I’m so grateful I now know that while I’m still a mess, I’m cleaning up my mess. Every day I’m closer to the better me I want to be.

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