I’m grateful to God please help me be better today than I was yesterday.
I’m grateful to God please help me stay clean and sober just for today.
I’m grateful for my family.
I’m grateful for my friends.
I’m grateful for my health.
I’m grateful for TS.
I’m grateful for warm clothes and blankets since the power is out.
I’m grateful that my phone was charged.
I’m grateful that I can go to Wayside and eat and Hang out if the power stays off to long.
I’m grateful for food and that I got my morning coffee made before The outage.
I’m grateful that I slept well.
I’m grateful for the twelve steps.
God bless you all. &
I’m grateful that after one more day of work my weekend will start tomorrow.
I’m grateful my little cat is sleeping in her little bed.
I’m grateful for the couple of real friends I have, both close and far away.
I’m grateful my belly is full and the heating’s on.
I’m grateful Thursday I’ll return to schema therapy for I think it really is changing my life for the better.
I’m grateful to my sobriety for if I wasn’t sober I’d never be capable of doing said therapy.
I’m grateful my bed is waiting for me with clean sheets and a warm duvet.
I’m grateful that I’m here with all of you.
I’m grateful to God
I’m grateful to come home and the power and heat are working
I’m grateful to be laying down to sleep clean and sober
I’m grateful my Netflix expired so theres nothing to distract me from meditation and sleep
I’m grateful for TS and this thread.
Good night.
God bless you all. &
P.s. You deserve to be respected and that starts by respecting yourself. You can do it I believe in you. Ya you!!
I’m grateful I don’t drink.
I’m grateful I don’t depend on my booze.
I’m grateful I don’t let booze control my life.
I’m grateful it is getting easier to get out of bed every morning.
I’m grateful my back feels a little better each day.
I’m grateful I got up before my alarm this morning because I have my chiropractor appointment this am.
I’m grateful I got 25 pounds of Benson keeping my lap warm.
I’m grateful I did some light stretches after my our dog walk yesterday.
I’m grateful to God and for this peace and quiet time in the morning.
I’m grateful formy pain meditations on the Breethe app. And that I been actually using them.
I’m grateful for the health of my family.
I’m grateful it’s March. Maybe the weather will turn spring like soon.
I’m grateful I’m retired.
Appreciate the journey and recognize your strength
Good morning all,
I am grateful that I am sober and was able to call my parents last night after 7 pm and chat for an hour or so. That’s definitely one of the best gifts sobriety has given me.
I’m grateful that even though today’s work day is going to suck, I am able to reason through the feelings of it, and I know at the end of the day I will feel relief, not the desire to drown the day with alcohol.
I’m grateful for sunshine.
Grateful for TS, and you Gratidudes!
Everyone have a wonderful day❤️
@Dazercat, I’ve seen you mention Breethe several times so I figured I’d give it a shot. Downloaded the app, and looking forward to some stress relief after this work day is done!
Good for you. I hope it helps. Sometimes the guided meditations put me to sleep. My old relaxation therapist said not to worry about it. “You must have needed it”. I’ve actually sat in parking lots listening to 5 or 6 minute ones before getting out of the car to get to whatever it was I was doing. If your mind wonders… that’s ok too. It takes practice. Bring it back with your breathing.
I hope your work day ends up not sucking.
I’m grateful March is coming in like a lion (it’s winter out there) - which has to mean it’s gonna go out like a lamb, right?
I’m grateful to @Sunflower1 for her words. Parts of this whole work week are going to suck (not being negative, just the truth!), and her words are just what I need to start my week: “I am able to reason through the feelings of it, and I know at the end of the day I will feel relief.” Thank you, Sunflower.
I’m grateful to @Kaeo for hanging around this TS place and this thread too so consistently, and then casually checking in yesterday with 789 days. I draw a lot of strength from your presence - and the other “heavyweights” too - and I just want you to know that.
I’m grateful that @Peace is here, and that I know there is someone who knows right now the sadness that comes from her Mom’s decline. I wouldn’t wish this journey on anyone, but if we’re on it - having companions makes it doable.
I’m grateful for all of the Gratidudes, each and every one of you! And for TS. And my sobriety. Not quite sure where I’d be without it…
I’m grateful for these birds calling to each other in the trees outside.
I’m grateful for this cup of vanilla black tea.
I’m grateful for the Calm app, which my health insurance pays for.
I’m grateful for the gift of perspective—my job and life are overwhelming right now but I have absolutely no urge to drink. Because I have been on here every day for the past 238 days reading the life lessons everyone posts on here, I know that picking up a drink will make everything much worse. I am grateful that I can learn that lesson over and over from all of you rather than the hard way.
@M-be-free49, it’s kind of comforting to know that we can make it through the sucky parts. I’m definitely looking forward to trying the Breethe app that @Dazercat has mentioned, I really hope it help!
I’m grateful to God please help me be better today than I was yesterday.
I’m grateful to God please help me stay clean and sober just for today.
I’m grateful for my recovery and the opportunities leading a life of recovery provides.
I’m grateful for my family I hope these vaccines hurry up so we can get together.
I’m grateful for my friends.
I’m grateful for my health, speaking of which, time for my weekly covid test.
I’m grateful for this thread there was a time when there wasn’t many of us posting regularly , just myself and dazercat, please continue to join us it really helps me reading all your gratitude and makes me grateful to get to know you and my ego loves the likes I get from you reading mine.
I’m grateful for @Dazercat and the message this morning, hope your back is feeling better.
I’m grateful for @M-be-free49 and how supportive she is of us all and to remind her of something she already knows, your a beautiful soul it’s ok to ask for help with some of the work stuff, you don’t have to do it all. Hugs, oh yay and I’m spreading your phrase grati-dudes around and it’s catching on
I’m grateful for music and excersise. I will get mine on my 3km walk shortly after this lengthy gratitude check in combo?
I’m grateful to God thank you for loving me and know I love you.
God bless you all. &
P.s it’s Monday and that’s ok it doesn’t have to be manic, it’s what you make it so enjoy it. Ya you!!
@M-be-free49 I am grateful you are here too… it does help knowing that someone else understands the pain eventhough I wish neither of us had to experience it. Just like with our drinking we have to take it one day at a time and accept that we are powerless over the disease process
Grateful dentist cleaned my teeth and found nothing. Greatful.
Determined to fast from Thursday or Friday on.
Grateful being only tired and not hangover. Grateful alcohol is only alcohol, nothing more, nothing less.
Grateful for the bike ride I had this afternoon.
Grateful for digital applications easing my life.
Grateful I can handle my life without a car. Still gives me freedom. Strange enough.
Grateful for being part of this wonderful community, I found with you!
I’m grateful the blackbirds have begun to sing their early morning songs (in summer I’ll curse them at times bc they start at 4 and can be really loud).
I’m grateful for the first catkins around.
I’m grateful my weekend has arrived.
I’m grateful my bestie 1983 days ago challenged me to quit smoking without believing I could, a challenge that is still changing my life slowly but surely, one day at a time.
I’m grateful for this place.
I’m grateful to you all for being my friends and fellow travellers on this road towards a better life.
I’m grateful for food on my plate.
I’m grateful I can feel.
I’m grateful I can feel love.
I am grateful to sober another day
I am grateful for my family
I am grateful for the wonderful weekend I had
I am grateful for my job
I am grateful for my home and food on our table
I am grateful for the support I receive here
I am grateful my life
I am grateful my dr has samples of my medication so I don’t have to pay a huge copay to aspecialty pharmacy
I am grateful my health is good today
I’m grateful to my HP for another day clean.
Grateful to see you all practicing gratitude and keeping me accountable.
I’m thankful for the desperation I had to latch onto a sponsor and push through the steps.
I’m grateful to be living for a more spiritual life.
I’m thankful for the big book.
I’m grateful for the simple suggestions of my sponsor.
I’m thankful for the snowshoe I took this afternoon with the pooch.
I’m grateful for my son.
I’m so thankful for the companionship of my dog. He was the last thread connecting me to this planet a few times back before I knew I had a problem.
& 
