Daily Gratitude List

Today, I am grateful for a beautiful family that loves me. Im thankful that I don’t have any secrets. I am thankful to be alive and healthy! I am thankful for the chance to be here rn, with a higher power that pushes Nd loves me !!
I’m thankful for the man in my life who knows me and loves me for who I am and who I am still becoming

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I’m grateful for another hangover free sober morning with my dog on my lap and a fire in the fireplace.
I’m grateful for the view, I see every morning out my large windows, of the ponderosa pines.
I’m grateful for my quiet time I get every morning to be with God and read devotionals and read the Bible.
I’m grateful I can start every day this was.
I’m grateful I’m finally in the New Testament again reading all about Jesus’ cool miracles.
I’m grateful for when things are shit like they are now that I don’t have urges to drink.
I’m grateful for my kids.
My pets.
My wife.
Grateful we have an outing planned today.
Grateful for the people here at TS that help me in my journey.
:pray:t2::heart:

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I’m grateful to be sober.
I’m grateful I don’t have a hangover.
I’m grateful for a decent nights sleep.
I’m grateful yesterday was a fun day out.
I’m grateful I got a chiropractor appointment today.
I’m grateful I got my dog on my lap.
Grateful when Minnie comes over to check on me.
Grateful Daisy is sitting next to me on the end table.
I’m grateful to watch the cute woodpecker eat out of the bird feeder this morning.
I’m grateful for the bird feeders I have because when I see someone eating out of them I stop and pause and enjoy the moment of that beautiful little bird just sitting there eating. It’s just a great chance to live in the moment.
Grateful I don’t feel like drinking today.
Grateful I’m not planning my day around what and where I’m drinking.
Grateful to say fuck you Booze !!!
:pray:t2::heart:

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I am grateful for this place everyday… A place where I’m not ashamed of who I was and whom I’m becoming!
I am thankful for the many wise words spoken by so many of you beautiful people, you have created a drive I never knew I could achieve, by just simple words written do I feel I’m shedding a skin I never want to put back on.
I am so very thankful for my body, a body I abused and yet only the scars inside and out would tell you only part of a story I’ve done to you! Everyday I forgive myself a little more.
I’m grateful that I get to learn to love myself again an awesome feeling surges in my heart and mind to be a better version of me.

I am thankful of the truth that this disease has shown me.
Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow

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I’m grateful that I have a breaker switch for my smoke alarms, and the training and equipment to treat my elderly cat for GI issues with Frequency Specific Microcurrent.

Between those and easing off a medication, I got almost no sleep. And thus I am eternally grateful I don’t have to be anywhere today so I can be a tired monster alone in my house :laughing:

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Grateful for another sober hangover free morning with my cat on my lap.
Grateful even though I don’t think my words mean much some people think they do.
Grateful if I help even one person.
Grateful to be helped by everyone here.
Grateful for the warmth of my cat on my lap.
Grateful for another clear sunny day.
Grateful for a solid nights sleep.
Grateful my back don’t hurt this morning.
Grateful to still have a little hope.
Grateful for my 3 and a half mile walk yesterday and light reformer workout.
Grateful for leftover cold meatloaf sandwich for lunch later today :yum: with lots o mayo :yum:
Grateful to be sober.
:pray:t2::heart:

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I am so very grateful to have my Daisy and Benson on my lap together keeping me warm on another beautiful sunny sober hangover free morning.
Grateful we voted yesterday. And got lunch out after at a drive thru. So I’m still grateful I got the cold meatloaf sandwich on the menu again today for lunch.
Grateful I was flexible in yesterday’s plans. I really wanted that meatloaf sandwich yesterday but wifey wanted to vote and lunch out.
It’s nice being sober and flexible with your plans. I’m grateful for that.
I’m grateful for my morning routine.
Grateful for another good nights sleep last night.
Grateful for my new flannel pants that I might live in this winter.
Even though I’m cold all the time now, I greatful I’m skinny again. Well, I wouldn’t say skinny but people have been calling me “skinny.” I can treat myself to new warm clothes for the winter.
Grateful for the reading I did on meditation this morning. I can’t wait to try it.
In that reading I learned that “it’s ok to do nothing,”. I don’t have to feel guilty about doing nothing and letting my mind be in the moment. At this point doing nothing is work for me. Looking forward to not having to work at meditating.
I’m grateful for music. All kinds of music. And all kinds of music can be healing. I’m so grateful for all my crazy playlists.
:pray:t2::heart:

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Grateful for another sober hangover free day.
Grateful I’m feeling pretty ok good considering the worst nights sleep eva last night :grimacing:
Grateful I got this resentment building in my mind and I’ll handle it calmly and in a sober fashion. Or maybe just let it go :thinking:
I’m grateful for all the things I can do sober. The little unroutinely things. Like so what if the dishes didn’t get done last night and I was doing them at 10 pm before I go to bed. At least I was sober :zap: I mean just grateful for things that after 10 pm I’d usually be passed out on the couch working on my hangover. It doesn’t have to be that way.
I’m grateful it’s Sunday and I can waste my day watching football. Probably nap a bit so what if I didn’t sleep worth shit last night.
Grateful I’m going to cook my first pot roast in like a really long time.
Grateful for another sunny cloudless day. I guess :thinking:
Grateful other people still get rain and I can look at pics of gray stormy looking clouds from others places.
Grateful for my pets.
:pray:t2::heart:

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Grateful to be alive and sober. Grateful for another day. Grateful for my willingness to pray and read my bible last night, especially for sincerely praying and not in such a ritualistic way. Grateful for a new car. Grateful for a new job, and even though it’s in a pub kitchen it’s a good challenge and no one has even asked me about drinking yet. Grateful for today and yesterday.

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Grateful for this App
And grateful i have a career i love :heart:

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Grateful I’m up way too early this morning because I couldn’t sleep very well again last night.
Grateful for the extra quiet time with God and my devotionals and TS.
Grateful for another hangover free sober morning and the “Ol Burner” on my lap. (Benson)
Grateful for my chiropractor appointment first thing this morning.
Grateful for my lazy football Sunday yesterday and all the cooking I got done all through the day. And some cleaning.
Grateful for that dang awesome pot roast I made yesterday😋
Grateful wifey and I watch half of David Byrne’s American Utopia last night. Such an incredible show. I’ll never delete it!
Grateful for my kids.
Grateful for the love from my kids.
Grateful when wifey group texted the three kids telling them about the show we were watching. We all love David Byrne. Wifey was telling them that when all this shit is over we’re going to fly the 8 of us to see David Byrne no matter where he is playing. And one of the kids said “hell, we just want to be in the same room with y’all :cry:. How fuckin sweet was she?
Grateful I got the best kids and family.
:pray:t2::heart:

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Grateful for the double dose of love on my lap. Purring cat. And 25 pounds of dog.
Grateful I’m sober.
Grateful I’m not hungover.
Grateful I’ve had a rough couple of mornings just waking up mentally and physically. Stiffness in back. Head just not into it or something. And realizeing how much worse I’d feel if I was hungover as well.
I’m grateful I don’t have to think back why am I hungover? I only had 2 glasses of wine? Let me see if I drink today will the results be different?
Grateful for David Byrne and his American Utopia on HBO.
Grateful for another day closer to the election and hopefully the madness will end. I know it’s going to be a rough tough rebuild but we can’t continue going down this path.
Grateful I have hope.
Grateful for cat chirpies and cat zoomies.
Grateful for the peace and quiet of my mornings.
:heart::pray:t2:

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Today I am grateful for:

  • finally managing to string a few sober days together again.
  • playing hide and seek with my cat tonight, I swear he was chasing me and really wanted to play.
  • getting up early this morning and going for a walk.
  • looking forward to a sober bedtime and reading my book.
  • being able to concentrate during some training today.
  • a much more even mood throughout the day, rather than an anxiety riddled and stressful morning followed by a stressful afternoon then looking forward to a way to ‘destress’ at the end.
  • feeling like less of a failure
    Peace and love to you all
    :hugs::pray::hugs::pray:
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  • the internet
  • my faith
  • my kids
  • my car
  • one day at a time
  • living the serenity prayer
  • getting my health back (hopefully)
  • good weather… finally stopped raining
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Grateful I found this gratitude list on my first try this morning :smile:.
Grateful I’m sitting here hangover free and sober another day. With my Sancho on my lap.
Grateful to share my feelings on TS and get the support I needed.
Grateful for a good nights sleep finally last night. :thinking: wondering if one has something do with the other.
Grateful our trip to the vet for 3 cat’s checkups is over with.
Grateful I feel better this morning than I did the past few days.
Grateful We can help my son pay for his car repairs.
Grateful I’m not flying back and forth to Boston all the time anymore. :pray:t2::cry:
I’m grateful for my quiet mornings.
I’m grateful that just right now I got a text from my daughter saying that my grandcat Rasputin is doing much better.
Grateful to be texting both my kids right now while doing my gratitude list this morning.
Grateful I got great kids :heart_eyes_cat:
:pray:t2::heart:

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Grateful for another hangover free sober morning with my cat and dog on my lap and the fire in the fireplace.
Grateful for the quietness.
Grateful I have another chiropractor appointment this morning.
Grateful I got my Pilates work out in yesterday.
Grateful today’s workout will just be a long walk on the trail.
Grateful for my coffee.
Grateful for Chewys who deliver all my pet needs.
Grateful I got some stuff done around the house yesterday.
Grateful for all the compliments I been getting on here at TS.
Grateful @Frandango has put a few sober days together again. :heart: Fran.
I’m grateful for everyone on here that’s fighting for their sobriety. Because we are all worth it and deserve it.
Grateful I still have hope for this country.
Grateful for people with empathy and compassion.
Grateful my old dog and cat seem well.
Grateful for my mad cooking skills.
Grateful to be sober in these shit times.
:pray:t2::heart:

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Today I am grateful for:

  • being able to work from home now that winter is coming.
  • being able to watch the birds and squirrels feed in my back garden while I work.
  • my friends here at TS that keep me wanting to do better and inspire me.
  • especially my good friend @Dazercat, his gratitude lists and wonderful stories about his furry friends. It just lifts me every day.
  • time to think and adjust to what seems like will be the new normal. No more wallowing.
  • Captain Kruger and his new habit of sleeping in my wardrobe, using my shoes as a pillow.
  • Kruger forgiving me even if I did accidentally shut him in my cupboard because I didn’t know he was there. He still loves me.
  • Knowing I will wake up tomorrow hangover free tomorrow and be productive.
    Thank you :pray: :hugs::pray::hugs:
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No lie!!!

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Friday. Grateful for:

It’s Friday.
I have a job.
I have food.
I have a comfortable house. Tiny but comfortable.
Sober life. 17 days this time around.
The sun is out.
Getting back on a bicycle at 44.
Taking charge of clutter.
Taking charge of my health.
TS
Life.
Faith.

A lot I am grateful for today. :slight_smile:

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I’m grateful for another sober hangover free morning with Benson on my lap.
I’m grateful I can turn on the heat this morning as it is cold out.
Grateful to never have to watch another stinkin debate for a really long time.
Grateful for all my blessings in life.
Grateful I still have great memories of my parents and my wedding and my children and all my travels and places I’ve lived.
Greatful for memories. Do not take even your memories for granted.
Grateful when my mother and father lost almost all their memories :cry: they never forgot who I was.
I’m grateful and proud that I have no regrets on all I did to help my parents in life. Especially their last 5-6 years.
Grateful because of my parents I hope I have given up a lot of my stubbornness.
Wow :hushed: I need to be grateful for something like cat zoomies to cheer me up.
Grateful for all the hilarious things all my pets do.
Grateful for :coffee::coffee::coffee::coffee::coffee:
:pray:t2::heart:

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