Welcome to the gratitude thread Phil.
Great list there.
I can relate to a lot of it.
Thanks for the nasty reminder of some of those health benefits. It gets even better
Glad you’re here.
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On this Saturday I’m grateful for:
A lovely sleep last night 
Snuggles with Rocky 
An afternoon at the cinema, watched the new Avatar movie, with my boys and my eldest sons girlfriend. Grateful for spending time with them altogether, doesn’t happen often especially as one is nearly 18 
That I didn’t come home to a puddle from Rocky 
This community and the beautiful people in it 
Meditation and inner peace 
Hope you’re all enjoying your weekend 
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Hello fellow grateful ones!
Today I am grateful for:
3.91 years of complete abstinence from all mind-altering substances. I am excited to reach my 4 years in Feb. It will be THE longest time I have ever had clean & sober in over 2 decades.
The beautiful +9°C weather we are currently having. In mid-January, this is wonderful!
Being able to wear 1 pair of shoes to work. Bcuz the sidewalks are clean and not slushy with snow, i dont have to wear my winter boots and then change into shoes at work. Makes my work bag much lighter.
The sound of snow melting and hitting the ground
The healthy lunch that I brought for work
Wanting to be creative and discover new healthy recipes. Im not much of a cook but Im trying to branch out.
Our Ninja appliances (Airfryer, Creami, Blender, and Food Processor). They help me to be able to experiment with diff foods and try new things! I actually am enjoying trying new foods and ways of cooking them!
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Today I’m grateful for:
- My morning at the farm sanctuary, hard work, and the chance to love on the animals
- New friends
- Two days off in a row
- My physical health
- Trashy TV to pass a quiet afternoon
- Puppy and kitty snuggles
- A safe home to call my own
- Central heat
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Grateful for an awesome Saturday! Got up very early and went to the beach, skatepark and got some groceries. Bought a sonic the hedge hog lego car. Got some chores done and detailed my car. Now I’m just going to listen to music and maybe find a show to watch.. Very grateful for my life right now and its days like this that make working 55 hours a week worth it. Grateful to be contributing to society and working on my goals.
I feel like in my addiction I got away from so many things that brought me joy and now it’s like I’m 16 again and so much fun hobbies to do and things to work on..
Going to keep living and definitely make up for lost time
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God I feel shit about myself today but here goes. Today I’m grateful for:
• Sobriety
• Coffee
• Talking Sober
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His books are amazing, I have a few and totally change my mindset. Have you heard/or got The Plum Village app?
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I have not. What is it?
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It’s based on Thich Nhat Hanh, meditations, resources and talks/teaching, podcasts on there too. I haven’t used it to the full benefits yet but the meditations are great, very zen
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Today I’m grateful for:
~Connection
~Family time
~Writing
~Probiotics
~Heating pads
~Hitting my step goal every day this week so far
~Seeing a little difference in my legs
~Electricity
~Running into Travis Mills in the grocery store
~People who inspire just by their presence
~My girlfriend feeling better enough to go home while she waits for her bone marrow biopsy results
~His friend coming over and his wife’s zero filter, I like them
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Thanks for the tip @Cocojanie13
Good morning my fellows,
I am greatful for a new sober day
I am greatful
To look back at my past self and have compassion
Hubby and my communication
Growth
Good music
Orangetheory workouts
Got my but to the gym
Chilling by a fire with hubby last night
Almost done reading for book club
Hot coffee
Leftovers
Healthy eating
Treats
Laughter
Therapy
Modern amenities
Wisdom
Family
This fantastic place and all of you being raw and real
Rock on
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I am so sorry friend. Anything we can do to help? Hope the gratitude practice was helpful in changing the mindset. You are strong and wonderful…don’t let the negativity set it. Wishing you a beautiful Sunday
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Sunday evening gratitude.
The wind is howling outside and I’m grateful for a safe and warm house to be safe and secure for me and my pets.
I’m grateful I stocked up on firewood, today it’s the last shitty cold night when I must feed the furnace twice.
I’m grateful I did some needed chores today, it feels better allthough I’m not done with everything.
I’m grateful for Missi purring away on me, for Sherlock to be a cutie, for Watson to let me shear her back and remove all the hopelessly felted fur. We start grooming this cat from scratch. We: Me, myself and I plus Watson. I’m grateful for @soberbilly introducing me to FUBAR. I’m grateful I see when something is fucked up beyond repair and act accordingly.
I’m grateful I cooked today, it was yummi.
I’m grateful I can take another shower.
I’m grateful for a relaxing footbath.
I’m grateful for a good talk with my widowed friend M and that my bestie is back home from her parents-visit.
I’m grateful I got to journal today.
I’m grateful making little steps back to normal routine gives me a better emotional balance. I’m still a bit off the track. I’m grateful back to basics is always an option
ODAAT
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Sorry youre feeling this way today, I’m sure it’ll pass and tomorrow will be brighter for you. Sending positive vibes your way 
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I’m grateful that I know how valuable making a gratitude list is for my recovery.
Im grateful for god and his teachings. Reflecting on Quran verses has really help me find a more loving heart.
I’m grateful that god is helping me be forgiving. I’ve held on to too many negative feelings and I need to release.
I’m grateful that I get daily encouragement from friends that are helping their own sobriety by showing me how important daily reflection is.
I’m grateful that I’m beginning to understand that I have a learning curve and daily effort is needed for me to bridge a gap to be comfortable with my new way of life.
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Thank you Jazzy. Just feeling very low and my self-esteem has taken a bit of a battering. I will ride it out. Started seeing a therapist a couple of weeks ago, so I’m looking forward to offloading this week.
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Thank you Cocojanie. Tomorrow is a new day 
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Jan 11th
Today I am grateful for:
The online sermon I listened in on. It was exactly what I needed today. God is good!
My recovery and my husband who followed in my footsteps.
That my sons brainstem tumor is stable. Again… thank you Lord
The nice weather today.
My job even though it can be mentally hard work.
A new week approaching. I cant wait to get back to the gym!
Working on being consistent when it comes to my health. I may make a mistake but it doesnt need to carry on for days on end.
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So good to hear hun 
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