Early check in. I’m grateful I woke up. I had horrible nightmares, even crying out loud for help at 3 a.m. And woke up from it. Grateful I fell asleep again. Grateful for a hot shower to wash down all the insecure, angsty feelings. My arm hurts, my bones ache a bit, I got a slight headache already yesterday. Grateful I can feel adverse effects of the jab and not panic allthough I’m alone. Grateful I can call a friend when I feel I need help.
Grateful for our moderators here on TS 
Grateful for my cats, the purring love beside me, who always manage to help calm down when anxiety becomes high
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