Daily Gratitude, The Air Of Recovery #2

I am grateful that everything happens when its supposed to, right Eric? We can try to will things in our lives but if they arent meant for us in that moment they just wont be.

I am grateful that for the first time I have found myself praying for people throughout the day. I never forced myself to pray because I was comfortable with my casual chats with the universe. As my spirituality grows and my heart opens these prayers have been flowing as natural as my constant flow of gratitude.

I am grateful that I trust my instinct more often now and that humility allows me to do this. I am grateful that my gutt knew my roast veggies belonged on the foodies thread and I am grateful I listened to it.

I am grateful for identity, I say this alotā€¦
My whole life I have been misunderstood, misread, mistaken; I am so grateful to be seen by people who know.

I am grateful for music, the sharp sound of bells and the deep keys of the piano.

I am grateful that this whole list is being mailed first class to my twinnie.

:wink:

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Iā€™m grateful I can recognize Iā€™m not ok.

Iā€™m grateful I donā€™t immediately think I need a drink to make it go away.

Iā€™m grateful I can choose how to best handle this.

Iā€™m grateful Iā€™m looking into how to take care of myself.

Iā€™m grateful for my kids, their health and well-being.

Iā€™m grateful I have hope that I will be ok, in time. Itā€™s very different from the cycle of hopelessness that drinking always brought me.

Iā€™m grateful I have this space to vent in a healthy way.

This, too, shall pass.

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I am grateful to he sober.
Itā€™s good to see other peopleā€™s journey @desert_rose . Hope you are better tomorrow.

I am grateful I try other ways. I donā€™t have the impression my life improved a lot since being sober but then by what standards do I say this?
I am grateful I feel the being overwhelmed much earlier before I explode.
I say: I let go of things I cannot change. I let go of things I cannot change. I am enough.

I am grateful I see my my weak points or pitfalls, though I donā€™t know how to change them yet.

I am very grateful that I could access my handstand course yesterday. Standing on my hands changes the perspective a bit. Be present otherwise you fall.

I am happy that next week itā€™s a holiday and only 3 days work :upside_down_face:

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I am grateful for my friedā€™s cat is living with me for a few days. She helps ease the lonliness Iā€™ve been feeling the past few days. It comes at a prize though - the wallpaper on the corners of my appartment has been torn off. I am grateful for this direct way of communicating sheā€™s not happy being alone during the day, even though I canā€™t help it. I am grateful I woke up this morning and can let go of a dream filled with guilt and regret. I am grateful I donā€™t have these nightmare all too often anymore. I am grateful to be sober. I am grateful for a new day.

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Early check in. Iā€™m grateful I woke up. I had horrible nightmares, even crying out loud for help at 3 a.m. And woke up from it. Grateful I fell asleep again. Grateful for a hot shower to wash down all the insecure, angsty feelings. My arm hurts, my bones ache a bit, I got a slight headache already yesterday. Grateful I can feel adverse effects of the jab and not panic allthough Iā€™m alone. Grateful I can call a friend when I feel I need help.
Grateful for our moderators here on TS :pray:
Grateful for my cats, the purring love beside me, who always manage to help calm down when anxiety becomes high :pray:

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:tada::tada:Congrats on 6 months Billy!! :tada::tada:

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Good morning sober fam,

Im so very greatful forā€¦

My sobriety, 178 days free from weed and alcohol
Our freedoms
Growth
My hubby
Boscoe
Coffee
A good pray last night
Less anxious this morning
My daily meditation book came yesterday
Adding tools to my toolbox
How far ive come in my sober journey
Slowly learning patience
Everyone here sharing their sober journies and fight to overcome addictions.

Lets go out and slay the day soberly! Yay you!

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Iā€™m grateful to God Iā€™m sober.
Iā€™m grateful I wake up hangover free.
Iā€™m grateful for cold desert mornings with clear skies and stars early in the morning outside with my dogs and my Nespresso shot. Iā€™m grateful for my Pixie.

Iā€™m grateful Minnie came to bed with me last night. As usual she knew I needed her company and stayed with me a couple of minutes. Iā€™m grateful I went to bed just a little bit angry but woke up without any resentments from the night before.
Iā€™m grateful we watched the last 2 episodes of The Patient together. @Soberbilly Glad thatā€™s over.

Congratulations on your 6 months Billy. And a day. Good luck with the reaming. :scream: Iā€™m on deck for one of those. Iā€™m grateful I didnā€™t want to do it during peak COVID and was able to stick one in the mail :scream: they said I was good for another year. Maybe Iā€™ll make it 2 :stuck_out_tongue_closed_eyes:

Iā€™m grateful I got my car back yesterday and they got it running and maintained well and the a/c is cranking. It had a leak. Iā€™m grateful I can use my calm again :grimacing: to call and go back there because a decorative grill is broke. Iā€™m grateful I could be real upset that they might have broke it when they were cleaning it. But I was reading the other day in my book Co Crazy, And someone mentioned it on here as well. Maybe my Twinnie. FACTS!! Iā€™m going to stick with the facts, that I know. I brought it in. Its 20 plus years old. And now a decorative grill piece is broken. Another fact is I donā€™t know when or how it got broken.

Iā€™m grateful for my new house cleaner. I hope to use her again. They werenā€™t perfect. But you know what? Neither am I. Iā€™m grateful I donā€™t have to be perfect. Itā€™s exhausting. Iā€™m grateful Iā€™ve been able to let that go. Most of the time.

Iā€™m grateful when Mavy tamps on my face in bed in the early morning and doesnā€™t rip me a new one. Iā€™m grateful when Alice tamps on my neck with her clawless front paws. Itā€™s the coolest feeling. And a little less anxiety than when Maverick does it.
Iā€™m grateful to see both dogs looking out the big sliding glass doors at the view and people walking their dogs and maintenance guys. Iā€™m grateful when they donā€™t bark.

Iā€™m grateful my wife did a butt load of laundry yesterday after our trip.
Iā€™m grateful for this almost daily gratitude practice.
Iā€™m grateful to be able to share it with you. YA YOU!
:pray:t2::heart:

Gratitude is one of the most medicinal emotions we can feel. It elevates our moods and fills us with joy.
Beliefnet

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Congratulations on your 6 months sir :pray:t2:
image
Hereā€™s to another day :pray:t2:

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Tonight I am grateful for:

  • going along to my slimming group even though I knew I hadnā€™t done too well. I feel stronger these days and more able t keep trying when things arenā€™t going great.
  • having the mindset to start afresh tomorrow.
  • signing up to a walking challenge in November with a workmate. It will do me good as Iā€™ve been rubbish at getting my steps in lately.
  • for cuddles from puppies! My in-laws came home with two tiny furry balls today and I got to have cuddles and one of them fell asleep on me. Best thing in the world.
  • for an early night, and my snoring husband next to me. Tonight his sleeping sounds make me feel warm and safe and lucky to be so blessed. Tomorrow he will probably annoy me again :joy:
  • for having the confidence and courage to try and tackle other problems in my life because Iā€™m not drinking.
  • for a clear head, sensible thoughts and a hangover free morning tomorrow.
    Night all! :hugs:
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Iā€™m grateful Iā€™m learning to be a friend to myself
Iā€™m grateful for love and acceptance
Iā€™m grateful that the stories weā€™ve come to believe about ourselves arenā€™t always true
Iā€™m grateful that self love and acceptance can be learned over time
Iā€™m grateful Iā€™m learning to be compassionate to myself
Iā€™m grateful for polarity and contrast
Iā€™m grateful for my heart
Iā€™m grateful Iā€™m learning how strong it is
Iā€™m grateful when I find words that help me see things I struggle with in a new light

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I am grateful for another day.
I am grateful I take a rest. My mind is spitting unpleasant thoughts.
I am grateful for a warm shower.
I am grateful I have a work to go to.
I am grateful a long weekend is just around the corner.
I am grateful I have my bikes that give me a wide range of freedom relative to the worries and costs they give me.
I am happy that the bug I caught is not detectable with a Covid test. I am grateful I have an immune system.
I am grateful for insulin.
I am grateful I have enough.

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You speak my language, I love you. :heart:

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Some before bed gratitudeā€¦

I am grateful for the people who teach me, the ones who spend time having conversations with me, the people who challenge me.

I am grateful for all that I am learning and for being willing to learn.

I am grateful for therapy, and for having the courage to speak my truth.

I am grateful to feel like I am finally over that cold and I am hopeful I dont get sick again anytime soon.

I am grateful to be in bed and I am looking forward to a blissful sleep.

Rest easy. :zzz: :sleeping: :zzz:

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Today I am grateful for:

  1. Meetings. Whether you decide to share or not, it is a safe environment where you can feel comfortable & confident knowing that whatever you hear or whatever you share, it stays in the room. Plus, spending time with likeminded people is always good.
  2. Friends and family. It feels like I donā€™t have a lot of people right now, but Iā€™m ok with that. After drifting & feeling like I couldnā€™t confide in somebody very close to me anymore (it wasnā€™t anyoneā€™s fault, itā€™s just the way life pans out sometimesā€¦), Iā€™m grateful for those who are still in my life, and those who look out for me.
  3. Being alive, and my sobriety. Obvious one really, but Iā€™m learning how to deal and contend with situations differently in sobriety, something I would have 100% turned to drink to deal with previously.
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I am not posting here so that constantly.
Time for a bit of gratidude today :black_heart:

I am grateful

  • to be sober. Itā€™s getting more and more normal at nearly 100 days, but it isnā€™tā€¦ It isnā€™t at all, as I was sooo hardly drinking from my pov and soo autopilot driven. Itā€™s a gift, possibility to change and especially time to heal. And if I am healing for the rest of my life itā€™s okay too. I am grateful for it :pray:t2::black_heart::black_heart::black_heart:

  • to have a nice apartment :panda_face:

  • to still be relativity safe here :heartpulse:

  • to have courage
    (especially to end up toxic relationships) :muscle:t2:

  • to be physical healthy and fit :woman_in_lotus_position:t2:

  • to have my family :heartpulse:

  • to have possibilities :white_flower:

  • to go to holiday in December :swimming_woman:t2::palm_tree:

  • to have such a nice coffee :panda_face:

Have a grateful sober day everyone :sunglasses:

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I am grateful I brought up the courage to go to a debating club meeting yesterday and for all the friedly faces there. I was really scared as my social anxiety is currently getting worse again, but it turned out to be a positive experiencce. I am grateful for the possibility to work from home on some days of the week, so I can use the lunch break to do some sports. Grateful for everyones gratitude here and a bright and golden autumn day.

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Another morning check- in. Today Iā€™m grateful I slept for 10 hours. Adverse effects of the jab sent me to rest and sleep yesterday after therapy. Grateful therapy helped me to come a bit clearer with all the issues beeing spoken about in the last days. I feel like I got some glimpses of ā€œmy wayā€ and I start feeling comfortable with some baby steps I alredy took. Itā€™s not easy but itā€™s necessary.

Grateful I had some energy today to get chores done. Grateful my cats want me to share my breakfast with them :hugs:

As headache starts setting in again (same yesterday) Iā€™m grateful I made wonderful Shangri-La tea in advance and will have some cups.
Iā€™m grateful for sunshine, this beautiful autumn weather makes my heart light and my soul bloom :orange_heart::pray:

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Iā€™m on Day 10 and have had a hard time feeling grateful for anything until today.

Iā€™m grateful to finally wake up without a headache.
Iā€™m grateful for this community that I can turn to when Iā€™m feeling alone.
Iā€™m grateful for my job, my compassionate boss, and flexibility to work on my own schedule (and from home).
And Iā€™m always grateful for my 3 cats. :cat2: :black_cat: :black_cat:

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Good morning sober fam,

Im so very greatful for

My sobriety, 179 days free from weed and alcohol
My husbands sobriety, 3.5 months
Boscoe
Hubby made dinner last night
Folks are gonna replace a few deck boards today. Idk what ill do without them
No using dreams last night!
Electricity
Internet connection
A job that fulfills me
Boscoe again
AA
TS
Fellowship that makes me feel less isolated in my addiction
Everyone here sharing their sober journies

Lets go out and slay the day soberly. Ya you!

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