I’m glad you have your sister with you for a bit. I am very close with my sister too, and visiting with her has such a calming and healing effect. Enjoy the walk and the massage!
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Good morning sober fam,
Im so very greatful for…
My sobriety, 307 days free from weed and alcohol
Taking things one day at a time
The serenity prayer
Mindfulness
Woke up early on a saturday with no hangover
Boscoe, my codependent shadow
Time with the hubby yesterday
Looking forward to therapy this morning
Big book study tonight
Time with hubby today before he goes to work
Ability to pay my bills timely
Progress
Peace and love my sober friends
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I am grateful to God please help guide me through this beautiful, sunny, snowy day, help me to be just a little bit better than I was, oh ya theres, more, I am still selfish, please help me abstain from my many addictions. I am grateful for All my family, friends, TS and the gratidudes. I am gratefulI I have started to write my song, and its long and it rhymes it sound slike arap who knew i had this message to tap. I always said i I wanted to write a song as a little bit of my legacy and I believe the strength I get from my HP, you gratidudes family, friends xounsellors, the rooms can are inspiring to finally do it. I am grateful for the serenity prayer and the acceptance, courage and wisdom it helps provide.
God bless us all.
p.s. You look amazing today, I hope you feel great too. Ya you!!
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I’m grateful we made it safely back to Flagstaff. I’m grateful my headache isn’t from drinking. I’m grateful I got my Ol Burner on my lap and a fire in the fireplace. I’m grateful I haven’t been around for the one hundred and fucking forty inches of snow we had so far this season. I guess that’s 3.5 meters. Thanks google.
I’m grateful I signed up for the priority list on the snow removal in my hood. I’m grateful it looks pretty cool driving around in a labyrinth of 10 foot snow berms in my hood. I’m grateful no one was going the other way as we drove down the narrow road to the house. I’m grateful the house is still standing and we have heat and hot water. I’m grateful for the abundant sunshine and warm weather in the forecast.
Im grateful with all this snow I’m really going to have to take things ODAAT
Im grateful I figured out what was wrong with me yesterday. It was a panic attack. Im grateful I don’t usually get panic attacks. I think that was only my third one. I’m grateful I was able to reason it out on the drive home by myself and I’m ok. Well, As Good As It Gets 
I’m grateful I talked to the wife about it and I realized I’m still carrying the shock and trauma from her incident last Thursday when she drank too fucking much. I’m grateful I can share that pain with her in a civil conversation and cry and she didn’t get angry with me. I’m grateful maybe “I” can work things out. I’m gratefully sad because I wish “we” could work it out but it really has to be me. I’m grateful maybe she sees what’s happening to me and hopefully there will be……… I don’t fucking know……something different. I’m grateful she knows I’m not faking any of my feelings or that panic attack; I have no poker face whatsoever. I’m grateful I’m a sensitive mush 
I’m grateful I’m going to be ok 
I’m grateful I feel good today. Headache is leaving and currently good right now is good enough.
I’m grateful I did my gratitude first thing this morning. Now I can concentrate on the next thing. Alice on my lap purring and Minnie nudging me for a pet. And shoveling a bigger spot for the dogs.
Your ability to see beauty and possibly is proportionate to the level at which you embrace gratitude.
Dr. Steve Maraboli
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3 things im grateful for today.
I’m grateful for everyone on TS. I never thought that a place liike this would help me. It’s been a great experience so far.
I’m grateful for meetings. I only wish there were local ones near me.
Im grateful for the support i have found and my friends.
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I’m grateful I got my chores and errands all done and I can do whatever for the rest of the day. I’m glad I went out and got a haircut even though I haven’t decided yet how I feel about it. I’m grateful any haircut is temporary lol. I’m grateful that we got to have our dog friend Bruce visit us for a few weeks, and I’m grateful that his human trusted us to take good care of him. I’m grateful that I don’t get as anxious as I used to about being with people I don’t know that well. I’m grateful my dogs are good at sharing even though it sometimes take a bit of weird dog negotiation. I’m glad my puppy doesn’t seem to have ruined the houseplant he tried to dig up or whatever he thought he was doing last night. I’m grateful that if I feel like it I can just go ahead and take a nap, and I think I really just might.
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Today I’m grateful for:
- doing chores with joy
- not schredding my nails by doing a lot of garden work. I like my nails atm.
- a wonderful afternoon with a friend and her dog, doing a long walk in the sunshine and chatting
- reaching out for a friend who is struggling with post operation issues, it was a heartly, loving talk
- for a friend who send me the most lovely snow pictures
It was a really good day. I’m utmost grateful for this day. So much joy and happyness 
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Big, big hugs for you. So much to go through, including the long, turning to longer drive. Not sure if you got the dog girl also or if that’s on the way back or not even.
So much for you to go through and so hard for your heart.
I am grateful for how you are going through this, realizing what you do need for yourself and what you don’t need. Proud of you and again, sending hugs, love, strength and comfort for you and your journey.
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It’s Saturday evening here and I’m grateful to be sober.
I’m grateful that the hubby and I got on the bicycles for my first ride of the season. He’s crazy and thinks riding on a muddy and snowy trail would be a good start.
I’m grateful I have a mind of my own and got off that torture an onto the paved roads. That’s where the joy came, once again! Years ago I biked a lot. Somehow over the years it became much tougher, what with the chronic hangover and all. Those days are behind me and flying through the air is on its way back.
I’m grateful I’ve been able to swim regularly for over a year now, so my overall conditioning is pretty good. Old knees and hips and shoulders will need to keep up with my dreams.
I’m grateful that upon my return home I was not all about getting wasted. Instead I finished up some chores and schoolwork and won’t have anxiety tomorrow about losing so much time.
I’m grateful the hubby made it back from his trail ride in one piece. Good grief.
I’m grateful to have a safe and loving and sober home. I wish you all the best.
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I am grateful that emotions pass more quickly being sober. With that I mean the one that got stuck in the system while drinking: sadness, self-pity, anger, rage, loneliness. They were always there. Yesterday on my walk I texted back and forth with my mom and friends to set up meeting them when I am back home in some weeks. My mother then wrote me that the one thing I agreed going with her was Sunday 11 until 1230. Who the hell is scheduling this in the middle of the day. I was furious. It was useless because against who? Them. My mother. Me having stress to get it all organised with meeting friends and having enough time for my mother and seeing my grandmother. It passed rather quickly. Like water boiling in the kettle and when you take it off the heat it stops. Just like that. I am grateful I can see this even now.
I am grateful for another day off.
I am okay not sleeping well. Still not. But as I am not deadly tried during the day I will accept it.
I am grateful I have enough.
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I was prescribed a blood pressure medication called Prazosin when I was suffering from PTSD nightmares and other sleep disorders. It worked amazingly well.
Grateful to have seen your post today and that you found inspiration in the darkness.
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I’m grateful to God please help me remain free from addictive addiction while following your will, just for today. I’m grateful for All my family, friends, TS and the gratidudes. I’m grateful for non guided frequency meditations and that you tube has lots of them with accompanied nature footage. I have been playing them alot. I’m grateful I can walk and chew gum at the same time. I say that old joke but its true having had all my teeth rot away and herniated discs in my back, I sometimes wondered. I’m grateful the surgeon’s fixed my back, removed my teeth and I got dentures. I’m grateful for music and creativity. I’m grateful for humor and laughter. I’m grateful for the twelve steps and the people who practice them.
God bless us all. 
&
p.s. You are super cool. Ya you!!
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This is wonderful, thank you 
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I went to visit Tombstone AZ 2 days again. Too funny.
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Good morning grateful friends.
I’m grateful for another sunny, sober day.
I’m grateful for my sister treating us to massages yesterday although now my shoulders are really tender. About to see if a hot shower helps.
Grateful we got out for a walk at the nature park yesterday and will find a new trail today.
I’m grateful for Beans curled up in my lap keeping me warm.
I’m grateful my bf had a job interview yesterday. Fingers crossed he gets it.
Grateful for food in my fridge.
Grateful for ODAAT.
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I’m grateful for:
- A great night’s sleep;
- A great run with my doggos;
- A hot latte with cinnamon;
- The joy of the squirrels & muskrat in my backyard who love the little chunks of apple I put out for them.
- The courage to speak in a Tempest meeting yesterday and looking forward to another in half an hour.
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3 things I’m grateful for
I’m grateful for recognizing and getting better at redirecting my thoughts when something triggers me.
I’m grateful for waking up.
I’m grateful the sun
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Good morning sober fam,
Im so very greatful for…
My sobriety, 308 days
My weightloss and commitment to building calorie deficits
Quality time with the hubby
Boscoe, my furry son
Gonna go check out a deal on kayaks
The whisk app and new healthy recipes to keep life exciting
My family is safe
Understanding to let things go that i cant control…and thats alot
This forum
AA fellowship
TS fellowship
Majority days mood above a 7 outta 10
My positive outlook
Hope
Joy
Music
A reliable car
My home
All of you
We can. One day at a time
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“I’m grateful I have turned my life and my will over to the care of God today. All is well.”
Codependents Guide To The Twelve Steps.
Melody Beattie
I’m grateful to learn how freeing step 3 is.
I’m grateful after yesterday I am surrendering again. Yes I am. 
I’m grateful for what my trainer said. “If you think you got too much weight on 
You probably do.”
I’m grateful I’ve been thinking about some of my boundaries and future plans and wondering if they are “Controlling?”
I’m grateful if I think am I trying to control it then I probably am. 
I’m grateful I can stop.
I’m grateful I can do step 3.
I’m grateful I can then make a conscious decision to take care of myself, WITH GOD’S HELP
I’m grateful for meditation.
I’m grateful I’m realizing how great a tool it is for my recovery.
I’m grateful the roads are not icy in my hood and we can walk the dogs.
I’m grateful I can power walk myself after if I so desire.
I’m grateful we got the house stocked with groceries. So of course we went out to eat last night. 
I’m grateful that’s us.
I’m grateful for the sun. Especially where it melted the ice on the steps for the old dog girl Minnie, to go down for a whizzy and a poop where I shoveled first thing when I got home Friday.
Morning CJ. I see ya up there.
I’m grateful Benson has a new nickname. He’s now know as the “Midnight Pooper.” 
Ya he’s not liking the cold an snow. I’m grateful they’re good firm TMI 
I’m grateful for the new chicken recipe a friend gave me.
I’m grateful I have a meeting in 2 days. I can’t wait. I’m grateful the roads are clear enough and hopefully safe enough for me to go to it.
I’m grateful I can let go.
I’m grateful I can let go again.
I’m grateful I can let go again and again when I have to.
I’m grateful for the good stuff I find on Twitter.
I’m grateful for my recoveries.
I’m grateful for you 
It’s as though waking up to surrender, allows my life to be infused with more grace and gratitude.
The Grace and Gratitude of Living the Path of Surrender
Colette Lafia
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Good morning @Dazercat i hope you have a serene sunday
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