Daily Gratitude, The Air Of Recovery #4

I love this :grinning: :heart: :heart_eyes: :heartpulse:

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I am grateful to work from home , i can walk ten feet in my pyjamas, log on and start working. Not v social but helpful whilst becoming use to being alcohol free.

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Extremely grateful for my guardian/companion/comforter
SWEET TEA :smiling_face_with_three_hearts:

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Struggling to feel grateful this morning. Fuck mental illness.

Iā€™m grateful I finally fell asleep last night. Didnā€™t sleep well, but itā€™s better than nothing.

Iā€™m grateful for my cats. Always.

Iā€™m grateful my job is flexible and I could take half the day off yesterday. It means working half a day today, but I didnā€™t have any plans for the holiday.

Iā€™m grateful I have a safe and comfortable place to live. Iā€™m grateful for enough food to eat. Central AC. Hot showers.

OFDAAT

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Thank you so much @Soberbilly I needed the hug and the beautiful quote :people_hugging::pray:
And the reminder that I feel connected to the universe. Iā€™m grateful I give all my issues to God and the universe when I go to bed every day as they are wise, caring and creative, they have an eternity of dealing with everything. I trust that solutions will come along right in time, that troubles will unwind and that I finally will know all of this behind me. Iā€™m grateful for deep faith in the power of God and the universe.

Iā€™m grateful I draw boundaries. We discussed it in therapy today. As uncomfortable as I feel, itā€™s healthy that I still try to figure out solutions. And say NO where I feel overwhelmed and forced. Iā€™m grateful I realized in therapy today that the ex obviously is not capable to manage the/his practical side of the divorce he wanted. Which effects me negatively. Makes me stuck allthough I move on. Makes creating my good life hard. I feel sorry for him that he obviously is struggling but I refuse to be blamed and gasligthed for it. There is no logic in his behavior from what my lawyer told me today. Best to draw a line at court, the claim should be ready this week. The next important and costly step.

Gosh, Iā€™m so tired of all this bullshit. Iā€™m grateful I can rest when I am exhausted. Iā€™m grateful I cooked yummi healthy lunch that will last for tomorrow too. Iā€™m grateful for recycling bins and trash collect. Iā€™m grateful Iā€™m good in throwing away things. Iā€™m grateful for my powerful vacuum cleaner. Iā€™m grateful for a well stuffed catfood storage. Iā€™m grateful the decluttering of the guestroom progresses.
Iā€™m grateful the headache is bearable. This weather is awful and makes many people suffering. Iā€™m grateful this too shall pass :pray:

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Iā€™m grateful Iā€™m still not hungover and I donā€™t want to be. Iā€™m grateful for my 3.5 years of gratitude practice retraining my brain. Iā€™m grateful all I want to think about is all the good times and love and happiness Minnie brought me. Yes, itā€™s sad she is gone, but Iā€™m so grateful she is not suffering. Iā€™m grateful for the 15 years we had her, out of her 16 1/2 years. And that we were blessed with her unconditional love and happiness. Iā€™m grateful she was a happy dog. Iā€™m grateful we didnā€™t get rid of her when she ate the trim :grimacing: in the house, by the steps leading to our sunken living room. Or when she ate the rungs on the nice dinning room chairs :scream: She was a puppy :dog: Iā€™m grateful for the way she use to love to run. Iā€™m grateful in her prime we had a big beautiful back yard for her to run.

Iā€™m grateful I got to say good morning I love you to the wife at 4:30 as I was getting up and she was getting to bed :joy: Iā€™m grateful I can laugh about it. Grateful Benson and I got out at quarter to six this morning before it got too hot. Iā€™m grateful for the cute little bobcat I saw on our walk. Iā€™m grateful Benson didnā€™t see it. Iā€™m grateful it patiently waited for us to walk by and continued on its journey. Iā€™m grateful I didnā€™t try to bring it home. After all weā€™re a man down.

Iā€™m grateful I had a back up old electric hot water kettle to make my coffee. The regular one didnā€™t work. Iā€™m grateful Amazon will have me a nice new one here Thursday.

Iā€™m grateful as much as I wanted to go to a meeting yesterday; I listened to my body and took a nap at 4 pm instead. Iā€™m grateful I have no doubt that was the right decision.

Iā€™m grateful for my recoveries and you and your recoveries :heart:

:pray:t2::heart::dog:

DOGS LIVES
ARE TOO SHORT. THEIR ONLY
FAULT, REALLY.

Agnes Slich Tumbull

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Good morning sober fam,

Im greatful for the gratitudes before me and after me. Gratitude is such an amazing space to live in.

Im so greatful forā€¦

Checking in idk how many daysā€¦somewhere over 14 months
Woke early and gonna squeeze the most outta this day
Got a really good free workout at orangetheory. I really liked it and burned 360cal.
Ate my breakfast after working out
Talked to hubby whos in florida for 20min
Greatful for progress not perfection
Boscoe cuddles
Doggie cbd chews
Weā€™re almost thru fireworks season
Beautiful sunny weather
Gonna take Boscoe for a walk
3 weeks til the family reunion
Greatful im at a place in my sobriety where i can go on vacation and not associate it with getting wasted
Steady weightloss
No set plans on my day off
Hulu live
My family is safe and happy and healthy
My mental health is amazing rn
Air conditioning
Only having to wash dishes for one
Leftovers
This AMAZING SUPPORTIVE community

Peace be with you

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@karenkw FUCK mental illness indeed! I do hope you are doing better today and so grateful that you are still able to find gratitude when you are feeling down (I do hope this helps lift your spirits).
@soberbilly my goodness that was a beautiful post. Thank you and I fully agree that human contact is a necessity in life (was just reminded o fit this morning). Wish you the best in unlocking your numbness and unpacking your bags ā€“ we are here whenever you should choose (you are not alone). I am also in awe of how well @Erntedank is handling everything ā€“ I know itā€™s been a long journeyā€¦ hoping for some comfort and peace soon.
@cjp yeah to steady health benefits from a healthy lifestyle! You are absolutely crushing it. :muscle:

Happy Tuesday my sober friends ā€“ HAPPY 4th of July (for those that are celebrating)ā€¦
I am so grateful for my beautiful family. I was able to go to morning breakfast with my parents and my cousins and brother to celebrate my moms bday! I was unable to eat anything but had my fill of delicious black coffee - so grateful for COFFEE
I am so grateful for my fruit and rice cake for breakfast :yum:
I am so grateful for comfy cloths (god bless the designer of sweats ā€“ thick and warm for the winter and light and airy for the summer months)
I am so grateful for the healing powers of good energy (i love how the light and beautiful the energy is around my cousins) - grateful for being able to spend time with them.
I am so grateful for @dazercat and our back and forth on the meme thread. Such a lovely distraction!
I am so grateful for having a positive energy around me (keeping me sane and mentally healthy)
I am so grateful for naps (knowing that i can crawl into bed when i need to since i did not sleep last night)
I am so grateful for my beautiful family and all the unconditional love and support
I am so grateful for my meditation and prayer. grateful for my deep breathing and mindful body scans. grateful for my higher power and my spiritual connection(s)
I am so grateful for the TS site - I am so grateful for the lovely souls iā€™m meeting here and love my beautiful connnections.
Sending so much love :heart: :heart:

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Iā€™m grateful Iā€™m reuniting with a dear friend and her kids this summer holiday. Iā€™m grateful my kids are loving the time with her kids - their best friends who moved away.

Iā€™m grateful for the sun, the sea, and the lond flat roads to run. Grateful for the food. Grateful for the simple accommodation. Grateful for the gracious owner of the albergue.

Iā€™m grateful I found the resolve to keep this vacation another one alcohol free for me. No, itā€™s not easy. Iā€™m still constantly trying to bargain in my head whether I could have one glass of wine. Or two. Grateful I have the other voice in my head saying: remember what it was likeā€¦? No, you cannot, my dear. Your life is too precious to take that chance.

Iā€™m grateful I have this place to vent these intrusive thoughts. Iā€™m really grateful for you all, even if Iā€™ve been quieter lately.

Much love to you all.

PS: @Dazercat Iā€™m so sorry to hear about Minnie. Sending a tight hug your way.

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Grateful for a good day, and I want to give thanks even for the temptations

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Sending you strength to get through the vacation sober and free from addiction. The addict voice can get strong and romanticize how it once was. You know better - you know that drinking will not bring anything good.
Youā€™ve come this far and I know you are stronger than your addition! Over a year of sobriety under your belt and you have gone through recent trip and parties and work events and made it through all those alcohol free. I know you can do so again - enjoy your sober vacation time :muscle:

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Iā€™m gratefull when I have tears in my eyes I let them freely flow, I donā€™t hold them in and try to run from the cause anymore.
Iā€™m gratefull my tears are not just for myself but for others, Iā€™m gratefull others lives touch me in my heart.
Iā€™m gratefull when someone says I can get through this and I can manage my problems, this makes me feel they are right :+1: Iā€™m gratefull for people here who really care, take time and send love, even when they are going through their own stuff.
I better get to sleep :zzz: and Iā€™m gratefull for my home, Iā€™m gratefull the works needed are being dealt with.
Iā€™m gratefull I know I will overcome this next few months.

:pray::sunflower:

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OMG! This made me laugh a lil too hard. :rofl:
I imagine you walking in the house and saying ā€œhoney Iā€™m home and I brought a new friend I met on my walk with Benson.ā€ :joy:

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Iā€™m grateful today got better.

Iā€™m grateful I can cry. Yesterday was a hard one. Hey dementia? Leave my Mom the fuck alone already. I could take it when it was hard on me, but now youā€™re just being cruel to her. And the rub is that the only way to make it better for her, from here, is if she goes. Well, fuck. Is that the point of this earth exercise? So that those I hold dearest get taken from me? (Must have something to do with me being a massive fuck up, right?) Whatā€™s the point of being sober even when itā€™s all so hard? Gratidudes? Donā€™t answer any of those. I know the answersā€¦

Iā€™m grateful I went to bed sober and woke up sober. Iā€™m grateful I love fiercely. Iā€™m grateful I feel my feelings deeply. Iā€™m grateful I can hold space for all my feelings. Iā€™m grateful they donā€™t all speak the truthā€¦

It was sunny today. Iā€™m grateful for that.

Iā€™m grateful I woke up to kind words from @erntedank and @JazzyS. To a picture of @Soberbillyā€™s amazing hair. :smile:
Iā€™m even grateful for @AyBeeā€™s disgusting memes. (Donā€™t tell him I said so.)

Iā€™m grateful I know how to take care of myself. Iā€™m also grateful for this space and place.

Iā€™m grateful for another day. :orange_heart:

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Iā€™m grateful to God for lovingly guiding me through today while helping me abstain from my addictions. Iā€™m grateful for my family, friends, TS and the gratidudes. Iā€™m grateful it only bothered me a little not posting for a couple days, I did read some of your gratitudes but was tired and didnā€™t do my nightly, kind of tenth stepā€™ish gratitude check ins. Iā€™m grateful for my job and that its been going pretty well. Iā€™m grateful I had today off, especially seeing as I work nine of the next ten days. Iā€™m grateful I accomplished alot of ā€œnormalā€ things today. They seem like a big deal, but really itā€™s a part of living. To a low bottom, long time addicted to everything person like myself, accomplishly these tasks is taking time to get used to and part of me thinks why mention it, are you looking for a reward for doing what youā€™re supposed to do :thinking:. I went to a couple twelve step meetings, met with my sponsor and started working on step twelve, paid rent, paid off part of a college debt, chatted with my former sponsee turned support, did groceries, laundry, dishes, cooked, folded and hung up my clothes, texted with my sister, bought myself lunch, golfed 18 holes by myself, played great, for me that is, what fun. Prayed , read recovery stuff, meditated on the golf course, cancelled my stage two drivers test that was scheduled for the afternoon, that kind of sucked, couldnā€™t get a vehicle to use to take the test, still need a shave and shower and to lie down.
Hope those of you who are American and celebrate it had a pleasant 4th of July. Sending out positive vibes and big hugs to any and all who need it. Seems, to me, we here are experiencing alot of loss(in its many forms) lately and Iā€™m proud of how you/we are handling it, my building had two people pass on to the next part of their journey in the last week and a half. Iā€™m grateful I knew them and that their pain has ended, one had cancer , the other was advanced in age, suffered strokes over the past year residing here and was wheelchair bound, I pray they are happy wherever they are now.
Iā€™m grateful for music and creativity. Im grateful for prayer and meditation. Iā€™m grateful for the twelve steps and the principles they instill.

May our higher powers grant us strength.

p.s. You are completely incredible. Ya you!!

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@Dazercat thank you for your support! Hope you had a wonderful 4th of July :saluting_face: itā€™s the first one in a long time I wasnā€™t drinking so I enjoyed everything to the fullest especially the nap I took after grilling in the heat :joy:

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Mid morning gratitude.
@M-be-free49 Sending love and hugs. Yes dementia sucks.
@I.cant.We.can I give you a big pat on the back for accomplishing all these tasks. You are a star - shine bright :sunflower: Every day/week/month tasks are not always fun to do, they are necessary. A shoutout to all who do their household & living tasks today! We all get :four_leaf_clover::four_leaf_clover::four_leaf_clover: for it. We are managing life :pray::+1:

Iā€™m happy @JazzyS enjoyed the nap. Naps are so valuable for recreation.

I hope @KarenKW has an ok day. Sending you good vibes.

@Dazercat Thank you for introducing a bob cat to me!

I want to thank all of you for this community and the mutual caring :people_hugging:

After some rough days Iā€™m grateful today is fine so far. I woke up very early with Missi and Tiglat stuck to my legs left and right and Schimanski on the other half of the bed. Waking up with pet love around me is priceless.

Iā€™m grateful I used the cool hours for office work and a drive to the farm. Iā€™m grateful the house is ok. Iā€™m grateful I donā€™t care about the rest at the moment. I started to clean, wash and put my belongings were they belong. Lots of work waiting. Iā€™m grateful I start to accomodate. Iā€™m grateful swallows are nesting in the carport. Here we say where swallows nest there is luck and blessing on the house :orange_heart:

Iā€™m grateful I was able to help a friend. Iā€™m grateful she will help me on friday deepcleaning my house. Iā€™m grateful for friends.

Iā€™m grateful Iā€™ll head home soon, the weather is humid and hot. Migraine weather. Iā€™m grateful for a morning without headache. Iā€™m grateful for the silence at the farm. Itā€™s calming.

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Good morning grateful friends,

Iā€™m grateful for my sobriety.

Iā€™m grateful people should be done shooting off their fā€™ing fireworks. They kept it going well past midnight. Needless to say I didnā€™t get much sleep. Grateful tonight should be better.

Iā€™m grateful Iā€™ve been making myself go walk even when I donā€™t want to. Iā€™m sure itā€™s doing something good for me even if I donā€™t feel it.

Iā€™m grateful for my cats snuggling with me. I love them so much!

Im grateful for this community and all your support.

OFDAAT

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Top of the mornin to ya sober fam,

Im so very greatful forā€¦

My sobriety, 430 days sober
Talking with the hubby while heā€™s awayā€¦i swear weā€™re talking more than if he was in town lol
Chatting with my parents yesterday
Boscoe survived the fireworks and got some rest
I get to ask boscoe if he wants to go to grandmas shortlyā€¦i love his excitement
A restful holiday
A job i love
Rainā€¦i dont want to spend water on my lawn lol i have a trip to coasta rica to pay for
Hope
Better anxiety levels
This community fricken rocks!

We can. One day at a time.

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Grateful
For another sober holiday!
Itā€™s been a busy week so I am still catching up here, I think I am 3 days behind.
Grateful for time spent with my mother
Grateful for bonding time with my daughter
Grateful for our adventure going to see Taylor Swift, we got lost on the way home well, we missed the shuttle and then took Uber to wrong hotelā€¦ I was feeling like a failureā€¦ then shuttle pulled up and she was excited to get to ride it at nightā€¦ it took an hour and a half to get home.
The next day I asked her her favorite part of TS and she said ā€œ I liked the part where we got lost, that was a really fun adventureā€ and here I was in my head thinking how I ruined the whole thing by dragging her around Cincinnati for what felt like eternity. Iā€™m grateful that she keeps me grounded.


Iā€™m grateful for narrative shifts and that I can now remember all of it as a ā€œreally great adventureā€ :heart: I guess thatā€™s what all of our lives really are.

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