Daily Gratitude, The Air Of Recovery #5

Thank you. Yes this is definitely the longest I have stayed sober in many years

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Iā€™m grateful I usually get a good nights sleep. I donā€™t know what the hell that was last night :grimacing:
Iā€™m grateful I donā€™t usually have bad nightmarish restaurant dreams like I use to. Iā€™m grateful they werenā€™t so bad last night.
Iā€™m grateful for my black coffee with nothing in it but water :wink: :100: of the time. :hugs: :heart:
Iā€™m grateful the black coffee, without anything in it :jack_o_lantern: :wink: and my ice pack did itā€™s thing this morning.

Iā€™m grateful for my chiropractor appointment yesterday.

Iā€™m grateful wifey has her liver ultrasound today. I think :thinking::grimacing:
Iā€™m grateful I would usually drive her and go with, but I told her I wanted to go to my meeting. Of course she said ok. Grateful. It was a big deal for me.
Iā€™m grateful for another decision I made regarding vaccines yesterday. Iā€™m getting them. But not all at the same time as wifey to make it easier. Iā€™m grateful I changed my mind because I want to space mine out. Another small but big thing for me.

Iā€™m grateful Martha Stewartā€™s dinner came out great last night.
Iā€™m grateful we got Alice a full tank.
Iā€™m grateful after my meeting I can get a lot of errands done and meet wifey for lunch after her ultrasound.

Iā€™m grateful weā€™re both sober. Currently. Today. And I know I will probably be sober tomorrow.
Grateful for all you guys here.
:pray:t2::boom::heart::jack_o_lantern::grimacing:

Secret-keeping, shame & denial are all symptoms of the family disease,
of alcoholism.

Al-Anon .org

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Grateful for my sober days in the bank, for a gorgeous day finally, the house in NM almost done, my animal friends are all doing well, grateful the idea of not drinking anymore is a relief.

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Grateful for three nearly four days sober.
Grateful itā€™s nearly the weekend
Grateful that as time passes on I might get to start feeling more grateful.

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Love the new look.
Grateful youā€™re here.
:pray:t2::heart:

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Thank you Billy, this is pure gold :orange_heart::pray:
Iā€™m still working on forgiveness and detachment, itā€™s a long process and I often get stuck. And I do indeed look forward to the day Iā€™m fully at peace with this part of my life, no emotional echoes, no looking back, nothing to arrange anymore, living undisturbed in the present :pray: Iā€™m grateful I have faith the day will come when I put the work in taking good care of myself and doing babysteps towards equanimity , letting go and trusting the universe that everything will fall into place :pray: What will be will be.

Holy Molly, Iā€™m again too tired to catch up.

TW TMI
Today Iā€™m grateful for a productive, busy day. Up early to get my bloodwork done. Iā€™m so grateful for the lovely doctors at the laboratory (is that the correct word for the institution where they draw your blood and do all the analysis?). I didnā€™t feel the needle, I donā€™t have a mark, I did not faint (happens rarely) and I didnā€™t even have to wait long! Angsty as I always am this was a good visit :pray: (like always there).

Iā€™m grateful a friend rescheduled our meeting to next week. It gave me time to pack another carload of stuff (yeah, lots of cat things) and bring it to the farm.
Iā€™m grateful I cancelled an invitation to a birthday get together at lunchtime. I did not feel like socializing with people I hardly know. My heart wanted home to the farm and the cats, I was already a bit tired from packing the car and yummi fresh vegetables waited to be stored / cooked (went to the local farmer on my way). Everything became ridiculous expensive. Iā€™m grateful Iā€™m done food shopping for the rest of the months. Only fresh bread and milk when needed.

Iā€™m grateful for texting back and forth with the nice man I met last month. It feels comfortable.

Iā€™m grateful for cat shenenigans. They enjoy living in this beautiful, big, cozy house like me :orange_heart: We had so much fun whilst cooking. Iā€™m grateful I cook for myself and I love to do it. I loved to cook for my ex too. It made me sad when he came home drunk and didnā€™t eat what he told me in the morning he would like me to cook (I get tired when Iā€™m always the one to decide whatā€™s on the table so I was really happy when he suggested a dish). Iā€™m grateful Iā€™m not disappointed anymore. Me is always a reliable, happy person eating my own homecooked stuff :blush:

Iā€™m grateful for the weather. A little sunshine, a little rain, mostly overcast, some thunder far away. Iā€™m grateful I have a roofed balcony here so I can sit outside when it rains.

Iā€™m grateful for this cozy place and that I am present, not thinking about possible future szenarios. Today Iā€™m happy to be where I am with my blessings, boundaries, flaws, faith and kindness :pray: ODAAT

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Iā€™m grateful Iā€™m sober today.
Iā€™m grateful for sparkly clean windows, inside and out-soooo satisfying.
Iā€™m grateful for banana bread and tea.
Iā€™m grateful I can put my feet up and enjoy a peaceful evening.
Iā€™m grateful my morning will start with a sense of peace and gratitude because I chose not to drink alcohol today.
Iā€™m grateful for all the gratitudes on this thread.
I wish you all a peaceful evening/afternoon/ morning too.
:heart::v:

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I am grateful for:

*My Clean Date (02-21-23)

*My son (whether or not you ever want me in your life, again)

*My 2 best friends (:heart:, for never givinā€™ up on me)

*My mom & sister (:heart:Ā¹ā°ā°)

*The Struggle

*Walking 9.8 miles earlier today

*Good books

*Good music

*Portland, OR, where I liveā€¦REGARDLESS of the ā€œpooptasticā€ state itā€™s in

*My home group(s)

*My service position(s)

*My Counselor (even though I graduated)

*My Mentor (ALSO: even though I graduated)

*Portland CCC: for helping me get clean, providing housing, providing health care, employment, etcā€¦

*R.S.M.S. (:heart:, even if YOU donā€™t feel the same)

*K.M.R. (:heart:, see above parenthetical statement)

*Food

*Working on myself and my ā€œbehavior defectsā€

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Good morning gratidudes!

Im so very greatful forā€¦

My sobriety! No matter how stressed or wary i may be. I had a moment yesterday in my exhaustion and i was stopped at a light by a bar. Worked thru my internal dialog and came to realize i dont want to drink. What a beautiful thing.

Today i dont feel as sick as yesterdayā€¦yay

Hubby stepped up yesterday and was an awesome partner taking care of responsibilities

The greeting i get from Boscoeā€¦boy do i love my dogson

After a long,exhausting day at work i got to drive into the sunset

Its friday! (Not payday)

Leftovers

Progress not perfection

Learning to let go of things i canā€™t control

Mucinex and coffee

This amazing community. I love you all so much. What a beautiful supportive group we have.

Peace and love

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Happy Friday to all you gorgeous sober souls!
I am so grateful for you all - grateful for having this site as my new addiction. Grateful that I have woken up to a brand new day. Grateful for clean air in my lungs and no nasty aftertaste from cigarettes / weed
I am so grateful for not having a hangover and the fog seems to have lifted too.
I am so grateful that I did get the house cleaned yesterday and organized all the festival equipment and got that all stored away.
I am so grateful that i was able to make a lovely batch of sugar free - gf and vegan chocolate chip cookies that are so fucking good. I am thinking of trying to expand my refined sugar free line for the copackers
I am so grateful that my brother picked up a bunch of horror movies from the library. Will have something fun to watch while i attempt accounting later today.
I am so grateful for my family - love these beautiful humans to pieces. They have always been by my side but for these past 2 years they have outdone themselves. So much love and gratitude for them.
I am so grateful for my gratitude practice, meditation and prayer and connections with my HP.
I am so grateful for this journey. Grateful for the chance to heal and learn.
I am just grateful to be ALIVE!
Wishing us all a wonderful addiction free day - sending you all so much love:heart: :heart:

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Today I am grateful for family. My family is visiting from out of town and it is nice to get to visit with them. I am also grateful itā€™s Friday

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Iā€™m grateful for hubby even though complained about last nights dinner and would not eat store bought dessert. Complained his favorite coveralls not washed and humming bird feeders needed filling. 61 days sober yay.

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Love this!:face_with_hand_over_mouth:

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Iā€™m grateful for modern technology, especially when itā€™s used for good. Grateful I can do my readings and devotionals and gratitude and possibly a meme or 2 :crazy_face: at the Toyota Dealership, on their internet connection, as I wait on my car maintenance.
Iā€™m grateful the Toyota service centers Iā€™ve dealt with all seem to have their shit together.

Iā€™m grateful for the early morning walks with Benson. Iā€™m grateful theyā€™re not quite as early. Iā€™m grateful itā€™s a tad cooler. Not hoodie weather cooler. But still cooler. Iā€™m grateful for the cute bobcat I saw in a tree on my walk. Iā€™m grateful I looked at the person on their bike on the side of the road yesterday and saw them escorting a huge tortoise to safety into the desert. Iā€™ve never seen such a large turtle in the wild. Iā€™m grateful I didnā€™t try to take a pic as I was going down the road at 60 mph. I do wish I could have stopped for a look though.
Grateful for my love of all animals. Well, most animals. Definitely not snakes. Scorpions can fuck right off too.

Iā€™m grateful wifey is concerned about her health and taking care of her business. Iā€™m grateful she said she doesnā€™t plan on letting herself go like that again. Iā€™m grateful I will take her words at face value.

Iā€™m grateful for my recoveries and that Iā€™m learning not to react. Or overreact. Learning to pause. Learning to pause even a couple of days if necessary. And itā€™s not been too bad doing that. Grateful, also, that I donā€™t get so worked up about things so easily and quickly. Grateful for this peace and calmness in my life. Iā€™m grateful I realize some of it is coming from having a sober wife. Iā€™m grateful I get to enjoy that today.

Iā€™m grateful and excited to get to talk to my Cali real estate agent this afternoon. I hope this new life adventure goes at a calm peaceful pace from my end.

Iā€™m grateful to have read about optimism and hope. It is also like our gratitude muscles and need practice daily.

Grateful for yā€™all.
:pray:t2: :cactus::scorpion::desert::heart:

ā€œYouā€™ll never find a rainbow if youā€™re looking down.ā€
Charlie Chaplin
Or a cute bobcat in a tree :heart_eyes_cat:

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Iā€™m grateful for our vegetable garden, still going strong. All the lovely organic food it provides is well worth the effort, though sometimes I get irritated by some of that work.
Iā€™m grateful for the fresh shelling beans we picked yesterday. We will make Marcella Hazanā€™s ā€œ Assuntaā€™s Beansā€ for supper tonightā€¦
Iā€™m grateful for the adventurous cook that my husband is.
Iā€™m grateful I still canā€™t wash the dishes because of the healing my fingers still needšŸ«¢
Iā€™m grateful for the sunny day and our screen porch.
Grateful as always for all of you here at TSšŸ˜˜

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Today Iā€™m grateful I took time to catch up here. So many sharings, so much that echoed in me :pray:

Iā€™m gratefulI went over old posts. Didnā€™t know where I was going with this. Turned out I was seeking compassion for old me and all the ups and downs of the last years. I was way over my energy limit and still tried to make everything work out. I was so happy when my husband didnā€™t drink. I got more and more devasted emotionally over the fact that this happened increasingly often (the drinking and being mean). Itā€™s a pitty. Itā€™s ok that I couldnā€™t bear drunk him anymore. Love was not enough. Thatā€™s ok. He still doesnā€™t understand his part and responsibility to the development. I worked today to let that go and find some peace, being grateful where I am now. It was a painful, rocky, hard way. My way. Iā€™m grateful for MY way at my pace with my priorities :pray: Iā€™m grateful I donā€™t care much about what heā€™s doing or thinking anymore. Iā€™m grateful working on myself today did not make me cry. Babysteps.

Iā€™m grateful I had a lazy day, reading a lot, playing with the cats and grooming them (itā€™s autumn, they shed).
Iā€™m grateful a friend called, she was very sad and felt better after the talk. Iā€™m grateful for my dear friends :pray:
Iā€™m grateful for this lovely, cozy, big house that we enjoy so much. Every day here is a gift.
Iā€™m grateful I mounted my emotional support poster today. It helps me so much to stay present, focused and kind :pray:
Iā€™m grateful the sun came out later in the afternoon so I caught some sunshine on the deck reading the new book I bought.
Iā€™m grateful Iā€™m tired, my cozy bed is waiting for me and the cats will join me there. I woke up with the old boy sleeping on my belly today! :orange_heart:
Iā€™m grateful for ODAAT :pray:

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That sounds like a really lovely cosy day, cooking and cats and home made happiness :blush:

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I want to see a bobcat!!

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I thought giving the ā€œole meanyā€ some grace I might feel less angry.

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Five days sober come midnight tonight. Grateful I feel that persistence and belief inside. Itā€™s kind of different to when itā€™s half hearted.

Grateful for having money to buy food, have made a lovely vegetable lasagne tonight from 7 different veggies and I feel great for doing it. It was therapy and kindness to myself.

Grateful for my home and the comforts inside

Grateful I can sneak off to bed at about 9.30 pm tonight with a sleepy tea and my Kindle novel.

Grateful for you all and for my sobriety.

Itā€™s not a loss to not drink, itā€™s a complete gain. Grateful to have my positivity restored.

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