Daily Gratitude, The Air Of Recovery #9

I’m grateful to God for helping me try my best to do the next right thing and pray for help sleeping well tonight. I’m grateful that the cat is already asleep beside me. I’m grateful that I got to work eight hours, play nine holes of golf (maybe my best ever) and go to AA today. I’m grateful for the 12 steps.

God bless us all. :victory_hand: & :heart:

p.s. You’re amazing. Ya you!!

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Just got into a car accident. I am grateful i am alive and can borrow a car from my retired dad for a while.

Other people in my position would be in much worse shape. Not being able to get to work.

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Haven’t been on here in ages, so thought I’d check in to mark my latest milestone:

  • I am grateful to still be sober after 1 year and 7 months.
  • I am grateful for some time off work to relax.
  • I am grateful for my partner.
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Today I am grateful for:
~My son having boundaries and keeping himself safe
~Him having no interest in joining the crowds or partying
~Lunch with family
~Having options
~Trying new things
~Mardens
~No caffeine in several weeks
~Seeing my doctor & nutritionist this week
~Picking up my bonus child the same day
~Making plans for Gramma’s 98th birthday next month
~Freedom. Peace. Serenity. Love.
~My pup loving his Memere so much that he stayed in her room all night last night :two_hearts:

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Great topic! Gratitude lists are THE BEST and I’ve somewhat fallen out of the habit of making them, so I’m greatful (not grafitti, auto-correct) for stumbling onto this thread!
And for gratitude lists in general. I found them hard to do at first, because I’d so rarely practiced gratitude before recovery. I thought I literally had nothing good in my life, partly because gratitude would have contradicted my inner narrative of being the world’s biggest victim. I even found the word ā€œgratitudeā€ triggering, because my mother often called me ungrateful as a child. People at meetings would say things like, ā€œYou always have something to be greatful for, even just having air to breathe,ā€ and I’d think, ā€œSo the world is such a bad place, i should feel lucky just to have air? Awesomeā€¦ā€
But i quickly got past all that, and before long i found i had a seemingly infinite number of good things in my life.
Let’s see…
Right at this moment I’m enjoying some delicious godiva chocolates, watching Community on Hulu, lieing on a good mattress, practicing restorative yoga and about to drive to work in my very own Toyota. (6 months ago i didn’t have a job, and until a month ago i didn’t have a car.)
My job is pretty awesome, my coworkers are cool, my health is good, i have a nice place to live, i have crystals hanging in my window, beaming rainbows all around my room, have a computer and a phone and a cat and 2 cool syblings and 3 baby nephews, i live in Florida where it’s warm and beautiful year-round, God loves me… i could go on and on, but like i said i have to get ready for work, so I’ll leave it there.
Thank you to everybody for making Talking Sober great! Have a miracle-filled day!
:heart::heart::heart::heart::heart::heart::heart::heart::heart::heart::heart:

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@LifeWarrior135 So grateful you are ok. :folded_hands:t4:

@Spidey wow ..so cool to see your name pop in. Congratulations on your sober time. Thanks for sharing your milestone with us. Glad things are well in your neck of the woods :hugs:

@Reighn grateful that you found this thread…best place in the forum. I do find that the more gratitude you practice the. The easier it is to feel grateful. It’s also a great foundation to set up for those days that we find it hard to feel gratitude.

Monday morning gratefulness :folded_hands:t4:
:sun_with_face: I am so very grateful for good night’s sleep. Seems like I was restless and possibly in a wrestling match but I feel fairly alert and awake this morning
:sun_with_face: I am so very grateful for my lovely hot cuppa coffee to start the day​:hot_beverage:
:sun_with_face: I am so very grateful for having my parents live so close and offering me space in their home while my brothers friend visits. I will need my peace and quiet lol
:sun_with_face: I am so very grateful for mobility and energy. I am grateful I don’t take these for granted
:sun_with_face: I am so very grateful for getting stuff sold on FB marketplace. Slow and steady…things are moving.
:sun_with_face: I am so very grateful for having time and energy to look into selling things in Etsy or?? Will see if this is possible.
:sun_with_face: I am so very grateful for dropping off so many donations to salvation army and our crafty scrap box.
:sun_with_face: I am so very grateful for taking time to just veg out this weekend. My body needed it and I allowed it without any guilt. Got to watch some great movies
:sun_with_face: I am so very grateful for seeing that the temp and humidity may go down mid week. Something to look forward to.
:sun_with_face: I am so very grateful for my family, my faith, my Higher Power
:sun_with_face: I am so very grateful for this wonderful space and all you beautiful souls.

Wishing everyone a wonderful addiction free day… sending you all so much love :heart: :heart:

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Post 385 - im behind and will come back to catch up because i love sharing in your gratitudes

Good morning sober warriors

I am so very blessed and greatful this morning. Todays gratitude comes from a cove on a lake in northern minnesota

Im greatful for

The mallard hiding in this tall grass which reminds me of an old nintendo game Duck Hunt

Awaking with childlike energy after 3.5hrs of sleep. Im greatful i didnt pee in the tent and a cousin rented a portapotty

Im greatfull the duck just flew by and it was a baby

Im greatful i saw baby loons on the lake yesterday

Im greatful for good deep convos with family

Im greatful for campfires and the name game… even if it was a shit show of 25 people not paying attention,yelling, and 22 side conversations

Im greatful for smores. Hersheys and reeses. Im greatful i dont have to try my niece’s invention of ice cream on a smore

Im greatful for mother earth and how my connection brings me closer to my higher power

Im greatful for my cousins faith and love in her god which translates to a loving, caring energy for all

Im greatful hubby misses me and said he’d drive up just to see me

Im greatful for the loon cry

Im greatful to have this amazing place and mostly amazing family

Im greatful Boscoes sitt we r sent me an update and photos this morning

Im greatful im sober and have a constant string of sparkling waters

Im greatful my cuz made me a virgin mojito with real mint

Im greatful im not scared to talk about alcoholism

I am greatful for recovery and my community

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Such wonderful gratitudes. I am tiny bit jealous :wink:What’s that thing in the air on the upper left of the picture? Balloon? Comet​:comet:? Starship? :alien_monster: Chunky duck?

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Gratitude for today.
I am grateful I am nicely tired now instead of being sleepy through the whole day as I used to be in the last weeks.
Had a good work morning, grateful for a good prototyping session.
Grateful for the appointment I had with my daughterā€˜s therapist. I can see progress coming there.
Had a really good nap in the afternoon, and a good rowing session after. Grateful for rest and exercise.
Some quality time with my husband. Always something to be grateful for.
Managed to get some stuff off my todo list.
Sleepy now. Going to read a bit and then bed time. Very grateful my nights are boring and uneventful these days again and not full of panic and dread as they used to be only a few months ago.
Sleep tight sober friends :night_with_stars:

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Thats a buoy on the powerline so boats know not to come in for a landing

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Monday gratitude.
I’m grateful other’s gratitude lists make me smile, nod and grateful. I’m grateful for our community here :folded_hands:

Today I’m grateful for fake it till you make it. My body and brain are still in relaxing sleepy mode but I’m grateful I found a good balance between doing stuff and resting today. I’m grateful a friend gave me figs, her fig tree is overloaded this year. They are tasty and I love figs :folded_hands:

I’m grateful for my best excuse to end a call: my dog needs a poo walk. I’m grateful for awareness when a call is too much or takes too long, for my inner boundaries to nicely step away and end it and for absolutely no guilt to use my beloved dog as excuse. It’s not even a fib, he always sits beside me when I’m on the phone, gets petted and farts as he pleases :joy:
I’m grateful for the reminder how repetitive and me me me centered drunken people are. That’s tiring and boring.

I’m grateful the universe delivers things always at the right time. I’m grateful the Schnaps I distilled 10 years ago from our fruits will leave my cellar and be donated to a carnival club. I’m pretty good in making Schnaps, I learned it many years ago. But my ex was the one who wanted a distillery on our farm. Now it’s my farm, I never drank Schnaps, I will not install a distillery (I prefer preserving and making juice from the fruit harvest) so I’m glad the remains of Schnaps found some use. And I get free space in the store room :+1:
I’m grateful a friend’s husband will step in for me at an event in August I have to cancel. I would love to go but it’s too complicated without dogsitter at home and the dog is not ready for a dogsitter yet.
I’m grateful I ask the universe for help and sooner or later a solution shows up :folded_hands:

I’m grateful for 2 naps today, very relaxing.
I’m grateful for leftovers, very yummi.
I’m grateful for my zoo, very cuddly and funny.
I’m grateful I don’t give a fuck what others think about me.
I’m grateful for rubber boots.
ODAAT :blush:

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Grateful for this dude in a SMART Recovery meeting giving me good advice on staying sober when my life goes through a low point :slight_smile:

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Today I’m grateful for:
~The ability to ask for help
~Knowing it isn’t something I should be ashamed of today, it’s actually a gift
~Having a nice afternoon out with his mom & my pup
~Having empathy
~Open hearts
~My friends
~Thin blankets
~Only 5 full working days left total until vacation begins at the end of next week
~Checking in on some sober sisters yesterday
~Knowing we are never in it alone
~My HP
~Chats with my momma
~Love. Always love.

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You doing ok? @john_connor1337

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Good morning sober warriors,

This mornings gratitude comes from the northern woods in my favorite spot, ok 1 of my favorite spots a little after sunrise

I am so very thankful for

1185 days free
Im greatful my cousin will celebrate 1 year sober next week
This amazing place thats in the family, i pray the siblings dont let money and resentment divide them
Sunrises and sunsets
Pontoon rides
Swiming with my family
My dad jumped off the pontoon and swam with us
Quiet, boy the chaos wears on me with little sleep
I took an extra day off to rest and recover before going back to work
Lily pads
Kayack rides
Mother nature
Im still booze and nicotine free
Im living in my values
Calm waters

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Thanks yeah Im doing great right now :smiley: I just meant for like preparing me for what to do if life happens to go through a low point. Currently everything is going well so it’s easy for me to stay sober at the moment :slight_smile:

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Today Im grateful I no longer need alcohol to cope with daily life.

Im grateful for looking after myself when it comes to my mental health.

Im grateful for my HP guiding me in my life :heart:

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Oh good to hear. Just checking on ya :slight_smile:

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I’m grateful that I can pray for strength to carry me through the good and bad times. I’m grateful that I slept well last night, woke up without an alarm, hangover. pain, shame, cravings or the cat poking at or crying at me. I’m grateful for the noon till nine shift that gives me more time to enjoying a healthy morning of prayers, meditation, breakfast and a AA meeting before work. I’m grateful for my sponsor, sponsees, family, friends and gratidudes,also known as being greatful for connections. I’m grateful for music, humor and laughter
God bless us all :victory_hand:

p.s. Smile and dance like no ones watching. Ya you!!

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Todayā€˜s gratitude.
For my consistent morning meeting. My mornings are very difficult physically and emotionally. The metting, its structure with meditation, reading, sharing, the people there always make a great start into the day.
For my renewed ability to do yoga in the morning. My nervous system is on board and it feels sooooo good to be moving again like that.
For the banter and laughter with my Sangha friends about silly nonsense.
For the work done, the creative input and output. For the help of others, for the tools available to me, for the energy and mental clarity.
For meds that make my daughterā€˜s migraines less awful.
For biking to the grocery store. For all that makes it possible for me to get onto my bike, ride down to the store, enjoy the weather, the fresh air, the people around me.
For doing the groceries with my daughter together, for bonding in sweet ways.
For good food, for access to really good quality produce and other ingridients.
For naps. How I love my afternoon naps.
For coffee and the ability to tollerate it again.
For many things done or projects moved forward. For the momentum that kept me going today.
For my wonderful yoga teachers, for todayā€˜s session, for movement, flow, breathwork, meditation. For exercising on my balcony, outside in the fresh air, under the open sky.
For reflective practices lihe this one. For a really great day.
For the sleep that is soon to be mine. For the anticipation of tomorrow and life :night_with_stars:

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