Daily reflections thread for every day

I read the reflection on the actual date and then I also read for the month of the step im working on lol

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August 16 <2022>

Daily Reflections

“I HAD DROPPED OUT”

We might next ask ourselves what we mean when we say that we have
“harmed” other people. What kinds of “harm” do people do one
another, anyway? To define the word “harm” in a practical way, we
might call it the result of instincts in collision, which cause physical,
mental, emotional, or spiritual damage to people.
TWELVE STEPS AND TWELVE TRADITIONS , p. 80

I had been to Eighth Step meetings, always thinking, “I really
haven’t harmed many people, mostly myself.” But the time came when
I wrote my list out and it was not as short as I thought it would
be. I either liked you, disliked you, or needed something from you

  • it was that simple. People hadn’t done what I wanted them to do
    and intimate relationships were out of hand because of my partners
    unreasonable demands. Were these “sins of omission”? Because of my
    drinking, I had “dropped out” - never sending cards, returning
    calls, being there for other people, or taking part in their lives.
    What a grace it has been to look at these relationships, to make
    my inventories in quiet, alone with the God of my understanding,
    and to go forth daily, with a willingness to be honest and
    forthright in my relationships.

August 17 <2022>

Daily Reflections

RIGHTING THE HARM

In many instances we shall find that though the harm done others has
not been great, the emotional harm we have done ourselves has.
TWELVE STEPS AND TWELVE TRADITIONS, p. 79

Have you ever thought that the harm you did a business associate, or
perhaps a family member, was so slight that it really didn’t deserve an
apology because they probably wouldn’t remember it anyway? If that
person, and the wrong done to him, keeps coming to mind, time and
again, causing an uneasy or perhaps guilty feeling, then I put that
person’s name at the top of my “amends list,” and become willing to
make a sincere apology, knowing I will feel calm and relaxed about
that person once this very important part of my recovery is
accomplished.

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