Day 1 - feeling okay!

Hi!

I had a bad withdrawal day yesterday, tried to have a couple of light beers to try wean myself but ended up feeling very sick and not even wanting to look at alcohol. I powered through and now I am drinking a cup of tea. I still don’t feel 100% but I went to the shop before and walked out with no alcohol. I feel good about it at the moment.

:heart:

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Thats a great place to start. A nice cup of tea. Get all of the alcohol out of the house. Its a technique i use. If its there, i want it. If its not i drink tea.!

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No alcohol in the house :smiling_face: hast made some drop egg soup and feeling pretty good.

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Tea is good! Until recently I never tried herbal teas and I like them now. I plan to experiment more with finding different ones.

You can do it! 1 day at a time. Keep reaching out and hanging around with other winners.

Great job in getting back to it and resisting the alcohol. Gotta take it ODAAT :muscle:t4:… Hydrate and rest…it does get easier and better