So. …like always…I failed at being sober. Really wish I had a lot more support at home but I know it’s me. Seeing Dr soon and going to ask about meds to help with drinking. Feedback? I heard there is a pill that if you drink you become sick. I want that!
Happy for you. I am on day two! We can do this!
I’m on day 3 but out with friends tomorrow for a meal so dreading it. Don’t want to drink but know it’s going to be tough. Planning to drive so have an excuse not to drink. So hard but want sobriety more.
The drug is called Antabuse (https://www.drugs.com/antabuse.html) but, I often wonder if reaching for another substance to overcome a current problem is the answer. Perhaps for you it is, and it is just what you need. Perhaps there is no way around it if you are chemically dependant.
For me personally, I want to get past this without building new habits, unless of course they are good habits such as meditation, yoga and exercise. In the end you need to do what you believe will work for you. We are all here to support you along every step of your path.
There is No such thing as a failure . Keep on trying @LRR take it easy, keep on fighting this try meditation. Breathing is very important . You are in the power of choosing what you want your life to be and how you want to live it. Have hope , have faith and love yourself
I think that medication is for smoking. Going to the doctor will be a big step. Probably prescribe anxiety meds. You didn’t fail, your learned. Don’t punish yourself for a mistake, but learn from it. Like triggers or excercise you do to help. You got this