Day 10 - double digit day

Day 10 (no alcohol), starting to get bad headaches… I don’t know if it’s from lack of sugar consumption or what, but it’s making work extremely hard to focus. Energy levels were up, now they are going back down… fatigued and sleepy all day long. I slept 8 hours last night, when I woke up I felt like I was ready for bed again. :confused: Also, I am not the least bit hungry. I could go almost all day without eating anything, when I would drink I would find time to crave a meal…

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Congratulations with your 10 days!! Super! Take time to recover. Your body needs time. Time to get rid of the poison. Time to find a new balance without the addiction. Keep up the good work, maybe you can take a vitamin B complex.

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Congrats on double digits!

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Congrats on 10 days! All sounds pretty normal. Monitor your blood pressure if you ever had issues with that. Could be the headache cause but more than likely just ur body adjusting. Stick with it, it gets so much better. Good luck :four_leaf_clover:

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