Day 2 almost down, doing things a lil different

Hey Drea and good job on spending your day productively, with your baby, with yourself. You sound hopeful and determined and that’s wonderful! :clap: It’s crucial to check in with yourself, try and gain awareness of your emotions. As they can be triggers for wanting to drink.

You might not. And that might make you want to drink. All emotions are part of the spectrum, we can deal with all of them sober, eventually. You’ll get there. Know that you’ll be ok. You’re good enough. You’re worthy of a good stable sober life with your baby and your dogs.

Check in here a lot too and enjoy your meetings! Build those sober routines cos there’ll be a time when you will need every single one of those tools in your toolbox.

Adding a personal favourite thread of mine, always picks me up! :smiley:

Mental health memes and discussion

Catch you later! :muscle::sun_with_face:

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