Day 32 and the tears flow

Emotional Support
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Age 55 and finally serious about giving up. It’s not the stopping that’s been hard so far ( I’ve practiced a lot, ie. failed) but the emotions. Codependency issues, anxiety, self derision and crying at the drop of a hat. I can be talking with people normally and then when I leave I might break down just because it’s so often just below the surface so I just let it happen. I’ve read that this is a process that must occur at its own pace and not be judged so I go with it, but the lows of self derision are hard!! And now there is nowhere to run and hide! I hope things get easier but I am going to tee up an appointment with a shrink just to get a professional opinion. I’m thinking a psychologist with EMDR training.

Also my mind is in a spin (memory and concentration are shot) but I’m thinking it’s just the PAWs pathway.

Just sharing👍

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Let the recovery begin. This is a perfect place to start :innocent:

Welcome to Talking Sober! :wave: We’re a wacky bunch but we all want to be sober. Welcome home :innocent:

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Totally true. Each of us recover at a different pace and deal with different symptoms (emotional, mental or physical) at different stages…love yourself and be patient with the journey. 32 days is outstanding!! Let the tears flow as they are cleansing and healing. Glad you are back here posting. Take it ODAAT :muscle:t4::pray:t4:

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