Day 4 almost 5

It was a difficult day to go through. Lots of aggressive thoughts to relapse, but I powered through! Hope everyone had a good day!

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Congratulations! You made it. What kinds of things do you do to stay sober?

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Happy for you, well done :facepunch:

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Maybe try a meeting might help wish you well

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I love to crotchet with my cat and play video games!

I’m proud of you!! The beginning days are the hardest but the longer you’re clean, the more your brain fully understands that nothing good ever comes from self harm. I made a list of all the reasons I shouldn’t self harm and I like to look back at that when I feel the urge. Congrats!

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That’s a great idea! I will definitely be making a list

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