Hey guys just wanted to share my experience of a day at the pool on the 4th July sober.
Just saying 2 days ago my friend invited me to a pool “party” for yesterday 4th July. I didn’t awnser right away. So yesterday she texted me back. And I was still not sure : just going to chill by a pool with people drinking all day from noon to whatever.
Didn’t answer lol
So I went to the gym at noon, did my things. When I got back home (it was a really nice day) I decided to go with a plan. I’ll bring food to cook, some stuff to make myself some nice virgin cocktails then I went.
It was really nice actually and some people didn’t know I wasnt drinking or were thinking I should be back to drinking right now considering my past try or just because they thought I was only taking a little break. But no pressure. Some people offering beer or drink because they didn’t know or were just drunk and being nice, but no pressure.
So I chilled in the pool, with iced coffees and others stuff. When I got bored I made some lunch. Chill back in the pool and later when I got bored again and people were getting drunk I took the lead to plan on the dinner. We decided what we would have then I went with some dude getting the burgers stuff and veggies and I cooked everything.
It felt good to be the one in control and doing some good stuff and making people happy and enjoying the moment. I was enjoying it too. Then I drived back home no problem and this morning I feel good, no hangover from a day at the pool, which usually ill be dead for 2 days because I would have probably end up to a bar after the day…
Right now I remember myself cooking 20 burgers on the grill, putting the cheese and bread and stuff, like I was in a rush in a restaurant, and it felt so good to be the one being able to do the stuff right because I was the only one not drunk. I remember telling myself at this moment that I felt good, in this right moment I was truly happy with my decision, and was telling myselft “look at you, having fun being sober!”
I think it’s important to think about the good stuff and the good feeling you can get from being sober; not what good moments you’re missing from using, because the side effects are enormous compared to being clean, and you still can be in these moments, and also remember them.
Have a great day guys!


I’m going to need all the patience in the world … and change my mind set.
up, and she was a good person. Until I got it in writing how much having to deal with me like that was hurting her.