Its ok though u no…once you get further into your sobriety youl get to a day at some point where youl look back and wonder how you ever gave it such importance in your life…
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Im looking forward to those days. Ive been struggling for years and ive gotten way worse lately. Lately just feel like im drowning and there is no hope in site. Hoping to eventually not feel like im drowning sooner than later.
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Ive felt like that too…i used to wake up on a morning full of dread and cry at the trapped feeling and the hamster wheel i was on but it can be done…the start is always hard which is why people say to take it one day at a time…a minute or a second if necessary…you can do this…believe in yourself…are you eating well? Taking vitamins? Hydrating?
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I really need to change my diet and take vitmains. I use to workout 5-6 days a week. Was in really good shape. Now i need to drop about 60 pounds. Im going to try and start going to the gym again. A good workout always made me feel amazing.
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Anything that makes you feel good at the moment try to do, a vitamin B complex is good too as alcohol robs the body of B vits, your doing great👍
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i was thinking about taking a vitamin B just now. But, i dont know if that will make it harder to sleep. I think ill take one anyway. Back to work tomorrow aftet having 13 days off. Half of that i probably spent hung over. I think im just going to start going on small walks before getting back to throwing iron around. Get myself a positive habbit first. My dads always asking me to go on walks with him.
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