Day one and here i start again

Feeling very low and angry at the moment will this pass i was doing so well then had a set back but ready to start again


Be patient with yourself. Take it one day at a time, one hour at a time, one minute at a time. You fell, but you have the power to get right get back up. Sending positive vibes your way. You’ve got this!


Hey Steph - great job on getting right back onto the sobriety track. It is super hard in the beginning but don’t get discouraged. The urges and intense withdrawals will pass.

We are here for you so reach out to us when you feel overwhelmed. Keep working it one day at a time :muscle: