Day One Hour One

Been smoking for 14 years. This is going to suck.

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You won’t regret this though! Being dependent on something outside of ourselves, well, it sucks. When we learn how to be ok without it’s the best feeling. It saves money, it heals, it’s a great choice.
Hang in there. You can do it!

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Welcome Brandon… grateful to have you here with us. You are doing great… first step in quitting!
Join us on the Grumpy A-holes (quitting cigarettes/ nicotine products) (Part 2) thread…
Loads of great advice, tips and if course support.

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Focus on the positives. Set up your mind for success. Welcome to TS :slightly_smiling_face:

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Welcome Brandon! It’s an important choice, and you are not alone. Welcome to Talking Sober!

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Way harder than quitting alchol. I had to do that together. Keep yourself away from the people, places and things that will enable you to fail. It is so much better on the non-smoking side! Congratulations on day one. The hardest.

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You can do it! You’re worth it!!