So last Wednesday was week one of " Emotion Regulation". I will be working through my home work later today. For anyone who has access to the handouts and worksheets the prereading for this homework is from Emotion Regulation handouts 1-6
Here are some useful videos to watch.
The homework was to choose one emotion out of this list of emotions.
-Anger
-Disgust
-Envy
-Fear
-Love
-Happiness
-Jealousy
-Sadness
-Shame
-Guilt
And fill out this worksheet around it…
