Do anything. Just don't use

11 days in.
Everything is all nice and dandy until your a little bored or frustrated.
I’m metaphorically itchy.
Do anything. Just don’t use.
Fuck!

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Be strong! Cravings will go. What can u do to distract urself? Watch something? Clean? Take a walk?

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Go out and do some errands is probably what I’m gonna do.
Try and read some materials for work.
Just try to maintain.

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This too shall pass. Keep yourself busy and take it a minute at a time until your head hits that pillow sober. It takes time for your brain to rewire. I can assure you, it does get easier. Hang in there.

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Congratulations on day 11. I’m on day 12. Boredom is definitely something I worry about. I’m doing my best to stay busy doing things that just weren’t getting done when I was drinking. I’m also trying to get some daily exercise which helps clear my head and helps me sleep better.

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