I had a dream last night i broke my sobriety and drank. I have 57 days sober and that really was my 1st one. More like a nightmare really, woke up sweaty and sick, just like when i drank,wierd.
Has this happened to you?
These are common in early sobriety , but wake up sober thats all that matters wish you well
Very common occurrence, so common that this topic comes up every week on this forum.
I had my first one at about 2 months sober and woke up the same way you did. It was a horrible feeling.
I dont know how ive never seen the threads. Maybe not the help i needed at the time🤷‍♂️
I had two, the first two months of sobriety. I was scared I had relasped and even cried. I explain my dream to my Addiction counselor and told me they are called “relaspe dreams”. Our brain is finally healing from the alcohol and we are regaining dopamine levels. It’s common and very much an occurrence the first months of sobriety. It usually doesn’t occur after while. It was all a dream. Godspeed
Very common, but hopefully they get less frequent over time and eventually stop.